Narcissistic Ex
How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
30 jours d'essai gratuit à Audible Standard
Acheter pour 12,88 $
-
Narrateur(s):
-
Stephanie Murphy
-
Auteur(s):
-
Lauren Kozlowski
À propos de cet audio
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose.
However, I eventually found the courage to leave my abuser, but it didn’t end there. As you may know, ending a relationship with a narcissist isn’t that easy - even if it was the narc who did the breaking up, they don't just "let you go" - they try to make sure you’ll go through hell before you get one over on them.
In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
The chapter list is as follows:
- Why you shouldn’t go back and why you need to move on
- Why you need to go "no contact" and ways you can do this
- How to stop missing your abuser
- Understanding and dealing with "hoovering’" after a break-up
- Narcissistic stalking
- How to deal with "flying monkeys"
- Survivor stories from two former narcissistic abuse victims
Throughout the audiobook, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You’ll likely find that thing things I went through are very similar to your own experiences, and the purpose of this audiobook is to get you to the point where I’m currently at: healed and thriving.
©2019 Escape The Narcissist (P)2019 Escape The NarcissistVous pourriez aussi aimer...
-
Traumatic Cognitive Dissonance
- Healing from an Abusive Relationship with a Disordered Personality
- Auteur(s): Peter Salerno PsyD
- Narrateur(s): Peter Salerno
- Durée: 2 h et 45 min
- Version intégrale
-
Au global6
-
Performance6
-
Histoire6
Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.
-
-
If you cannot heal, try this one. This is It. Short and better than Narc Damage Book you are looking for.
- Écrit par Jean le 2026-01-27
Auteur(s): Peter Salerno PsyD
-
What a Narcissist Does at the End of a Relationship
- Dealing with and Understanding the Aftermath of a Narcissistic Relationship
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 1 h et 3 min
- Version intégrale
-
Au global14
-
Performance12
-
Histoire11
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
-
-
Disappointed
- Écrit par kate le 2023-06-07
Auteur(s): Lauren Kozlowski
-
Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 1 h et 37 min
- Version intégrale
-
Au global58
-
Performance48
-
Histoire48
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
-
-
Knowledge is Power
- Écrit par Sarah W le 2021-06-04
Auteur(s): Lauren Kozlowski
-
Narcissistic Relationship Recovery
- 2 Book Collection: Trauma Bonding and Coercive Control
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 3 h et 23 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.
-
-
Shining the Light on Narcissistic Abuse
- Écrit par Pat Chopik le 2020-08-03
Auteur(s): Lauren Kozlowski
-
Boundaries After a Pathological Relationship
- Auteur(s): Adelyn Birch
- Narrateur(s): Kitty Hendrix
- Durée: 1 h et 15 min
- Version intégrale
-
Au global63
-
Performance41
-
Histoire38
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
-
-
clear and concise ideas and information
- Écrit par Crazy Cat Lady le 2018-09-10
Auteur(s): Adelyn Birch
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - introduction
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
- Version intégrale
-
Au global245
-
Performance193
-
Histoire190
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...
-
-
So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
Auteur(s): Jackson MacKenzie, Autres
-
Traumatic Cognitive Dissonance
- Healing from an Abusive Relationship with a Disordered Personality
- Auteur(s): Peter Salerno PsyD
- Narrateur(s): Peter Salerno
- Durée: 2 h et 45 min
- Version intégrale
-
Au global6
-
Performance6
-
Histoire6
Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.
-
-
If you cannot heal, try this one. This is It. Short and better than Narc Damage Book you are looking for.
- Écrit par Jean le 2026-01-27
Auteur(s): Peter Salerno PsyD
-
What a Narcissist Does at the End of a Relationship
- Dealing with and Understanding the Aftermath of a Narcissistic Relationship
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 1 h et 3 min
- Version intégrale
-
Au global14
-
Performance12
-
Histoire11
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
-
-
Disappointed
- Écrit par kate le 2023-06-07
Auteur(s): Lauren Kozlowski
-
Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 1 h et 37 min
- Version intégrale
-
Au global58
-
Performance48
-
Histoire48
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
-
-
Knowledge is Power
- Écrit par Sarah W le 2021-06-04
Auteur(s): Lauren Kozlowski
-
Narcissistic Relationship Recovery
- 2 Book Collection: Trauma Bonding and Coercive Control
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 3 h et 23 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.
-
-
Shining the Light on Narcissistic Abuse
- Écrit par Pat Chopik le 2020-08-03
Auteur(s): Lauren Kozlowski
-
Boundaries After a Pathological Relationship
- Auteur(s): Adelyn Birch
- Narrateur(s): Kitty Hendrix
- Durée: 1 h et 15 min
- Version intégrale
-
Au global63
-
Performance41
-
Histoire38
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
-
-
clear and concise ideas and information
- Écrit par Crazy Cat Lady le 2018-09-10
Auteur(s): Adelyn Birch
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - introduction
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
- Version intégrale
-
Au global245
-
Performance193
-
Histoire190
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...
-
-
So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
Auteur(s): Jackson MacKenzie, Autres
-
When Love Is a Lie
- Narcissistic Partners & the Pathological Relationship Agenda
- Auteur(s): Zari L Ballard
- Narrateur(s): Lisa Bunting
- Durée: 4 h et 46 min
- Version intégrale
-
Au global16
-
Performance11
-
Histoire12
When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
-
-
A MUST HAVE!!!
- Écrit par Al Luna le 2019-05-25
Auteur(s): Zari L Ballard
-
Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- Auteur(s): Margalis Fjelstad
- Narrateur(s): Sally Vahle
- Durée: 7 h et 53 min
- Version intégrale
-
Au global19
-
Performance17
-
Histoire17
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
-
-
After a love relationship with a narcissist this book is a MUST to read
- Écrit par camilo real le 2024-03-13
Auteur(s): Margalis Fjelstad
-
Healing from Hidden Abuse
- A Journey Through the Stages of Recovery from Psychological Abuse
- Auteur(s): Shannon Thomas LCSW
- Narrateur(s): Wendy Tremont King
- Durée: 6 h et 26 min
- Version intégrale
-
Au global43
-
Performance35
-
Histoire35
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
-
-
Love bombing
- Écrit par Bernard le 2018-03-28
Auteur(s): Shannon Thomas LCSW
-
30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- Auteur(s): Adelyn Birch
- Narrateur(s): Kitty Hendrix
- Durée: 1 h et 48 min
- Version intégrale
-
Au global41
-
Performance26
-
Histoire26
Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
-
-
Pretty good for couple relationships
- Écrit par Jacqueline LaBlonde le 2020-06-10
Auteur(s): Adelyn Birch
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
- Version intégrale
-
Au global72
-
Performance56
-
Histoire56
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Mostly pointed to romantic relationships
- Écrit par ironhidewoodworks le 2019-10-27
Auteur(s): Shahida Arabi
-
Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- Auteur(s): Jackson MacKenzie
- Narrateur(s): Shaun Grindell
- Durée: 7 h et 57 min
- Version intégrale
-
Au global235
-
Performance194
-
Histoire194
The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
-
-
Light bulb moment that allowed me to start healing
- Écrit par Meredith Schuurman le 2019-01-16
Auteur(s): Jackson MacKenzie
-
Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- Auteur(s): William Avers
- Narrateur(s): Eric Burr
- Durée: 3 h et 15 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.
-
-
Excellent source
- Écrit par Burt le 2023-04-08
Auteur(s): William Avers
-
Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- Auteur(s): Louisa Cox
- Narrateur(s): Heidi Baker
- Durée: 1 h et 44 min
- Version intégrale
-
Au global13
-
Performance9
-
Histoire9
Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
-
-
Trauma bonded
- Écrit par Angela W. le 2022-08-27
Auteur(s): Louisa Cox
-
Power
- Surviving & Thriving After Narcissistic Abuse
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 9 h et 48 min
- Version intégrale
-
Au global54
-
Performance40
-
Histoire41
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
-
READ THIS BOOK!
- Écrit par Quinn le 2018-09-20
Auteur(s): Shahida Arabi
-
F*ck Him!
- Nice Girls Always Finish Single
- Auteur(s): Brian Keephimattracted, Brian Nox
- Narrateur(s): Jerod McBrayer
- Durée: 2 h et 50 min
- Version intégrale
-
Au global137
-
Performance105
-
Histoire103
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
-
-
A dating bible
- Écrit par Jinglei Zhang le 2019-06-25
Auteur(s): Brian Keephimattracted, Autres
-
Red Flags
- How to Know He's Playing Games with You
- Auteur(s): Brian Keephimattracted, Brian Nox
- Narrateur(s): Jerod McBrayer
- Durée: 1 h et 38 min
- Version intégrale
-
Au global34
-
Performance27
-
Histoire27
Learn secrets about men and the dishonest games they play that most women will never know. Most women are very surprised when a man becomes distant, when they find out he wasn't as interested as he seemed, or worse, when everything he said turns out to be a blatant lie. It's time to use the secrets of the men who "play" games with women.
-
-
thoughts!
- Écrit par trisha anton le 2020-03-18
Auteur(s): Brian Keephimattracted, Autres
-
Ignore the Guy, Get the Guy
- The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power
- Auteur(s): Leslie Braswell
- Narrateur(s): Brittany Goodwin
- Durée: 2 h et 18 min
- Version intégrale
-
Au global35
-
Performance24
-
Histoire25
This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.
-
-
great book
- Écrit par Amazon Customer le 2022-10-09
Auteur(s): Leslie Braswell
Great book and very relatable
Un problème est survenu. Veuillez réessayer dans quelques minutes.
great info
Un problème est survenu. Veuillez réessayer dans quelques minutes.
finished it in a day
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Such a good source of infos and tips!!! Thank you for sharing
Amazingly helpfull
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Helpful if not taken too far...
Un problème est survenu. Veuillez réessayer dans quelques minutes.