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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
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- Abridged
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Overall
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Performance
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Story
Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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- Written by: Pema Chödrön
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Overall
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- Length: 5 hrs and 14 mins
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Overall
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Performance
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- Awakening in the Most Difficult Circumstances
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
- Original Recording
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Overall
-
Performance
-
Story
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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short but powerful
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Written by: Pema Chödrön
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- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
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- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
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Overall
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Performance
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Publisher's Summary
You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences (perhaps more than anywhere else) you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
This is a full 12-session curriculum of meditations, practices, teaching stories, and real-life examples presented in clear, easy-to-follow language.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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What listeners say about Noble Heart
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- Tamara Matiasso
- 2018-06-13
Great insight as always
Wonderful talks and guided meditations. Love Pema - as usual she is clear and brings the Buddhist teachings on an easy and applicable way for us to use daily.
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