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Pathways to Stillness: Reflect, Release, Renew cover art

Pathways to Stillness: Reflect, Release, Renew

Written by: Gary Irwin-Kenyon PhD
Narrated by: Matt Dratva
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Publisher's Summary

This audiobook is about stillness. What it is. How you can find it. Where it hides itself. Why it is necessary to your life. It is a beginner's guide, because with stillness no experience is necessary. Besides, you are always a beginner in any case, because when it is present, there is truly nothing to do and nowhere to go. This audiobook is also about learning to appreciate wandering or meandering along life's pathways. It does not contain "Six easy steps to wisdom and immortality". Rather, it offers a way to approach your journey, which you then create and discover on your own. You are invited to find a pathway to stillness that fits "your" life. On this pathway you often cannot see what is around the next bend. However, you need only show up for it to become a journey of curiosity, wonder, and more life. You may come to agree with the phrase, "All who wander are not lost". Although this audiobook is about slowing down to stillness, it is a "pick-up-and-go" audiobook that can be listened in short segments within a busy life. The stillness stories and the easy to learn relax-into-stillness movements can be enjoyed in any order that suits you. You can linger with those that speak to you the most. With this audiobook, you can practice stillness while waiting for an appointment, before going to sleep, or whenever you can steal some time for yourself.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2016 Gary Irwin-Kenyon (P)2020 Gary Irwin-Kenyon

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