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Small Talk

10 ADHD Lies and How to Stop Believing Them

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Small Talk

Auteur(s): Richard Pink, Roxanne Pink
Narrateur(s): Richard Pink, Roxanne Pink
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À propos de cet audio

The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalized.

With candor and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From “I am lazy” to “Everybody hates me” and “I quit everything I start,” Small Talk will empower ADHDers and those who love them to navigate life with compassion, humor, and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others.

Learn how to:

• Identify your limiting ADHD beliefs

• Break free from neurotypical standards

• Support and understand your ADHDers

• Adopt a self-kindness mindset

• Communicate your needs & boundaries

• Celebrate the joys of ADHD

©2024 Richard Pink and Roxanne Pink (P)2024 Random House Audio Développement personnel Estime de soi Gestion du stress Santé mentale Santé Besoin spécial Mariage Inspirant Spirituel

Ce que les critiques en disent

“A godsend!”—Davina McCall
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I have learn to love who I am and I deserve to be loved. Accepting myself is the first step. After this book, so much things make sens now.

A Band-Aid on the heart

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This book explains what's happening inside my head as I navigate the challenges so well.

Truths

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Super relatable stories especially for someone whose spouse, sister and best friend all have adhd and who all show it differently

Fun, Relatable and Informative

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It reminds me I am not all alone when it feels like I am. It is good to remind all I been told in my life is not truth

Up rifting but made me cry all the way through

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This is a great book if you have ADHD or want to support someone in your life with ADHD. From the point of view of a London UK couple that are very honest with their challenges. Roxanne has ADHD and her loving husband, Richard, helps her unravel and adapt to it. It is full of honesty and setbacks from Roxanne's life.

The couple are very lucky. They have found a way to leverage ADHD for writing and internet influence. They have expensive setbacks that would end other relationships. What emerges is a loving story that is touching, especially if you have ADHD, were diagnosed late, and don't believe you will find a good relationship. Another person said listening to this book is like a hug. They clearly enjoy their life together and prosper. It can be hard if you are not so lucky.

Living with ADHD in a loving couple.

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Amazing all around! I will be listening again. Thank you for this book.

I really can't stress enough how much the neurodivergent community could benefit from our care professionals and loved ones reading (or listening-) to this. especially 'Lie #10.' please encourage your medical professionals to listen. we need to speak up. ❤️

All medical professionals need to read this book!

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if you or you even think you know someone with ADHD. As someone that has suffered with this my whole adult life, but not knowing there was so much help. because I was so ashamed of myself that I did not get the help that was right there.

a must listen!!!!!!!!!!!!!!!!!

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I have read their previous book BUT this one especially I’m going to buy the physical copy because this is the oxygen I have needed my whole life. 40 and terrible self confidence self esteem in me. How I can relate to Rox my kindred spirit from across the pond. Small talk what I call self talk, that inner dialogue that no one else has to deal with I didn’t realize is a major factor in adhd and untreated adhd. I had no idea I had adhd I thought adhd is a learning disability which I have but no they are two different things. I wish I could give her the biggest hug and be pen pals. It helps that one side of their books are the perspective of a adhd person and the neurotypical person. The fact they are a couple as well, gives hope to be loved understood, accepted and encouraged of a partner is really what we all want but as well as our family members to understand us adhd folks. With lots of love from Canada

A specific lifeline for adhd

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This opened my eyes that I am not flawed, I am not broken, I am a different fragrance than others, I have strength and resilience. I am enough!!

I felt understood

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I loved loved loved this. Highly recommended. Thank you for showing me a lot of things I have been struggling with and validating them and giving solutions, Thanks

Small Talk

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