Stay Off My Operating Table
A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois
Acheter pour 18,74 $
- 
    
        
 
	
Narrateur(s):
 - 
    
    
                
 
Philip Ovadia
 
- 
    
        
 
	
Auteur(s):
 - 
    
    
                
 
Philip Ovadia
 
À propos de cet audio
What foods to put on your table, so you don’t end up on mine.
Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of lightening your wallet than lightening you.
Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.
As a heart surgeon who used to be morbidly obese, Dr. Philip Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds was the same solution that could have prevented most of the thousands of open heart surgeries he has performed - metabolic health.
What you eat determines how long and how well you live. Yet most doctors don’t learn that in medical school. And pharmaceutical companies and food manufacturers have a vested interest in the public not knowing how to live and eat metabolically healthy.
In Stay Off My Operating Table, Dr. Ovadia shares the complete metabolic health system to prevent disease and optimize your health, a system that the diet and drug industries don’t want you to know about. Unlike quick-fix, “seven-day”, radical diets, Dr. Ovadia’s approach is a sustainable, long-term solution that works. Whether you’ve suffered from chronic diseases or want to prevent them decades from now, Stay Off My Operating Table will help you take back control of your health from the institutions and experts that have failed you.
©2021 Philip Ovadia (P)2021 Philip OvadiaVous pourriez aussi aimer...
- 
    
                    
  
  
  
Carnivore Diet
 - Auteur(s): Shawn Baker
 - Narrateur(s): Callen Friesen
 - Durée: 7 h et 50 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 13
 - 
    
                    
 
Performance5 out of 5 stars 11
 - 
    
                    
 
Histoire5 out of 5 stars 11
 
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.
- 
    
                        
    
4 out of 5 stars
 - 
    
                        
  
  
  
Great Book!
 - Écrit par Mr Grinch le 2025-07-17
 
Auteur(s): Shawn Baker
- 
    
                    
  
  
  
Carnivore Cure
 - Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
 - Auteur(s): Judy Cho
 - Narrateur(s): Judy Cho
 - Durée: 11 h et 18 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 17
 - 
    
                    
 
Performance4.5 out of 5 stars 16
 - 
    
                    
 
Histoire4.5 out of 5 stars 16
 
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing Carnivore Cure.
- 
    
                        
    
1 out of 5 stars
 - 
    
                        
  
  
  
False Information no science based research done to quantify info
 - Écrit par Trent Pawlick le 2025-01-30
 
Auteur(s): Judy Cho
- 
    
                    
  
  
  
Lies My Doctor Told Me
 - Medical Myths That Can Harm Your Health
 - Auteur(s): Dr. Ken Berry
 - Narrateur(s): Geoff Sugiyama
 - Durée: 6 h et 41 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 194
 - 
    
                    
 
Performance4.5 out of 5 stars 168
 - 
    
                    
 
Histoire5 out of 5 stars 165
 
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
- 
    
                        
    
5 out of 5 stars
 - 
    
                        
  
  
  
If you read just ONE health book make it this one!
 - Écrit par Jon Brehaut le 2019-10-03
 
Auteur(s): Dr. Ken Berry
- 
    
                    
  
  
  
Simply Clean
 - The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
 - Auteur(s): Becky Rapinchuk
 - Narrateur(s): Madeleine Maby
 - Durée: 4 h et 31 min
 - Version intégrale
 
- 
    
                    
 
Au global4 out of 5 stars 6
 - 
    
                    
 
Performance4 out of 5 stars 5
 - 
    
                    
 
Histoire4.5 out of 5 stars 5
 
From the cleaning and home-keeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just 10 minutes a day.
- 
    
                        
    
3 out of 5 stars
 - 
    
                        
  
  
  
Good but not great
 - Écrit par Martin le 2018-09-13
 
Auteur(s): Becky Rapinchuk
- 
    
                    
  
  
  
Healthy Gut, Healthy You
 - Auteur(s): Dr. Michael Ruscio
 - Narrateur(s): Randal Schaffer
 - Durée: 14 h et 36 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 6
 - 
    
                    
 
Performance5 out of 5 stars 5
 - 
    
                    
 
Histoire5 out of 5 stars 5
 
Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation, or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea, and/or constipation you could greatly benefit from improving your health at the core, your gut.
- 
    
                        
    
5 out of 5 stars
 - 
    
                        
  
  
  
Outstanding book
 - Écrit par Geoff Monforton le 2023-04-03
 
Auteur(s): Dr. Michael Ruscio
- 
    
                    
  
  
  
Change Your Diet, Change Your Mind
 - A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
 - Auteur(s): Dr. Georgia Ede MD
 - Narrateur(s): Dr. Georgia Ede MD
 - Durée: 14 h et 21 min
 - Version intégrale
 
- 
    
                    
 
Au global4 out of 5 stars 16
 - 
    
                    
 
Performance4.5 out of 5 stars 13
 - 
    
                    
 
Histoire4 out of 5 stars 13
 
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
- 
    
                        
    
1 out of 5 stars
 - 
    
                        
  
  
  
Lack of knowledge about mental health and nutrition
 - Écrit par Amazon Customer le 2025-10-06
 
Auteur(s): Dr. Georgia Ede MD
- 
    
                    
  
  
  
Carnivore Diet
 - Auteur(s): Shawn Baker
 - Narrateur(s): Callen Friesen
 - Durée: 7 h et 50 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 13
 - 
    
                    
 
Performance5 out of 5 stars 11
 - 
    
                    
 
Histoire5 out of 5 stars 11
 
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.
- 
    
                        
    
4 out of 5 stars
 - 
    
                        
  
  
  
Great Book!
 - Écrit par Mr Grinch le 2025-07-17
 
Auteur(s): Shawn Baker
- 
    
                    
  
  
  
Carnivore Cure
 - Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
 - Auteur(s): Judy Cho
 - Narrateur(s): Judy Cho
 - Durée: 11 h et 18 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 17
 - 
    
                    
 
Performance4.5 out of 5 stars 16
 - 
    
                    
 
Histoire4.5 out of 5 stars 16
 
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing Carnivore Cure.
- 
    
                        
    
1 out of 5 stars
 - 
    
                        
  
  
  
False Information no science based research done to quantify info
 - Écrit par Trent Pawlick le 2025-01-30
 
Auteur(s): Judy Cho
- 
    
                    
  
  
  
Lies My Doctor Told Me
 - Medical Myths That Can Harm Your Health
 - Auteur(s): Dr. Ken Berry
 - Narrateur(s): Geoff Sugiyama
 - Durée: 6 h et 41 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 194
 - 
    
                    
 
Performance4.5 out of 5 stars 168
 - 
    
                    
 
Histoire5 out of 5 stars 165
 
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
- 
    
                        
    
5 out of 5 stars
 - 
    
                        
  
  
  
If you read just ONE health book make it this one!
 - Écrit par Jon Brehaut le 2019-10-03
 
Auteur(s): Dr. Ken Berry
- 
    
                    
  
  
  
Simply Clean
 - The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
 - Auteur(s): Becky Rapinchuk
 - Narrateur(s): Madeleine Maby
 - Durée: 4 h et 31 min
 - Version intégrale
 
- 
    
                    
 
Au global4 out of 5 stars 6
 - 
    
                    
 
Performance4 out of 5 stars 5
 - 
    
                    
 
Histoire4.5 out of 5 stars 5
 
From the cleaning and home-keeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just 10 minutes a day.
- 
    
                        
    
3 out of 5 stars
 - 
    
                        
  
  
  
Good but not great
 - Écrit par Martin le 2018-09-13
 
Auteur(s): Becky Rapinchuk
- 
    
                    
  
  
  
Healthy Gut, Healthy You
 - Auteur(s): Dr. Michael Ruscio
 - Narrateur(s): Randal Schaffer
 - Durée: 14 h et 36 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 6
 - 
    
                    
 
Performance5 out of 5 stars 5
 - 
    
                    
 
Histoire5 out of 5 stars 5
 
Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation, or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea, and/or constipation you could greatly benefit from improving your health at the core, your gut.
- 
    
                        
    
5 out of 5 stars
 - 
    
                        
  
  
  
Outstanding book
 - Écrit par Geoff Monforton le 2023-04-03
 
Auteur(s): Dr. Michael Ruscio
- 
    
                    
  
  
  
Change Your Diet, Change Your Mind
 - A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
 - Auteur(s): Dr. Georgia Ede MD
 - Narrateur(s): Dr. Georgia Ede MD
 - Durée: 14 h et 21 min
 - Version intégrale
 
- 
    
                    
 
Au global4 out of 5 stars 16
 - 
    
                    
 
Performance4.5 out of 5 stars 13
 - 
    
                    
 
Histoire4 out of 5 stars 13
 
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
- 
    
                        
    
1 out of 5 stars
 - 
    
                        
  
  
  
Lack of knowledge about mental health and nutrition
 - Écrit par Amazon Customer le 2025-10-06
 
Auteur(s): Dr. Georgia Ede MD
- 
    
                    
  
  
  
Toxic Superfoods
 - How Oxalate Overload Is Making You Sick—and How to Get Better
 - Auteur(s): Sally K. Norton
 - Narrateur(s): Sally K. Norton, Jeremy J. Raw
 - Durée: 8 h et 18 min
 - Version intégrale
 
- 
    
                    
 
Au global4.5 out of 5 stars 23
 - 
    
                    
 
Performance5 out of 5 stars 20
 - 
    
                    
 
Histoire4.5 out of 5 stars 20
 
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.
- 
    
                        
    
1 out of 5 stars
 - 
    
                        
  
  
  
Very biased
 - Écrit par Moyamy le 2024-09-25
 
Auteur(s): Sally K. Norton
- 
    
                    
  
  
  
Lies I Taught in Medical School
 - How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
 - Auteur(s): Robert Lufkin MD
 - Narrateur(s): Jim Meskimen
 - Durée: 8 h et 6 min
 - Version intégrale
 
- 
    
                    
 
Au global4.5 out of 5 stars 6
 - 
    
                    
 
Performance4 out of 5 stars 5
 - 
    
                    
 
Histoire4.5 out of 5 stars 5
 
For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
- 
    
                        
    
5 out of 5 stars
 - 
    
                        
  
  
  
Very good
 - Écrit par NewMom1520 le 2024-06-12
 
Auteur(s): Robert Lufkin MD
- 
    
                    
  
  
  
The One-Minute Cure
 - The Secret to Healing Virtually All Diseases, 2nd Edition
 - Auteur(s): Madison Cavanaugh
 - Narrateur(s): Susan Kennedy
 - Durée: 4 h et 7 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 9
 - 
    
                    
 
Performance4.5 out of 5 stars 9
 - 
    
                    
 
Histoire5 out of 5 stars 9
 
The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms cannot thrive, thus enabling the body to cure itself of disease. Over 91,000 research articles in the National Institutes of Health (USA) and 6,100 articles in European scientific literature have attested to the effectiveness of this safe, powerful healing modality that costs only 1.5 cents per day to self-administer.
- 
    
                        
    
5 out of 5 stars
 - 
    
                        
  
  
  
All the book
 - Écrit par Mariam Chaykowski le 2025-05-07
 
Auteur(s): Madison Cavanaugh
- 
    
                    
  
  
  
My Life with the Chimpanzees
 - Auteur(s): Jane Goodall
 - Narrateur(s): Jane Goodall
 - Durée: 3 h et 43 min
 - Version intégrale
 
- 
    
                    
 
Au global4.5 out of 5 stars 9
 - 
    
                    
 
Performance5 out of 5 stars 8
 - 
    
                    
 
Histoire4.5 out of 5 stars 7
 
From the time she was a girl, Jane Goodall dreamed of a life spent working with animals. Finally she had her wish. When she was 26 years old, she ventured into the forests of Africa to observe chimpanzees in the wild. On her expeditions she braved the dangers with leopards and lions in the African bush. And she got to know an amazing group of wild chimpanzees - intelligent animals whose lives, in work and play and family relationships, bear a surprising resemblance to our own.
Auteur(s): Jane Goodall
- 
    
                    
  
  
  
The Complete Carnivore Diet for Beginners
 - Your Practical Guide to an All-Meat Lifestyle
 - Auteur(s): Judy Cho, Laura Spath
 - Narrateur(s): Nancy Peterson
 - Durée: 5 h et 19 min
 - Version intégrale
 
- 
    
                    
 
Au global5 out of 5 stars 2
 - 
    
                    
 
Performance5 out of 5 stars 2
 - 
    
                    
 
Histoire5 out of 5 stars 2
 
The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
- 
    
                        
    
5 out of 5 stars
 - 
    
                        
  
  
  
Être determine
 - Écrit par RoggRune le 2025-05-02
 
Auteur(s): Judy Cho, Autres
- 
    
                    
  
  
  
Your Body in Balance
 - The New Science of Food, Hormones, and Health
 - Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
 - Narrateur(s): Timothy Pabon
 - Durée: 7 h et 41 min
 - Version intégrale
 
- 
    
                    
 
Au global4.5 out of 5 stars 44
 - 
    
                    
 
Performance4.5 out of 5 stars 34
 - 
    
                    
 
Histoire4 out of 5 stars 34
 
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
- 
    
                        
    
4 out of 5 stars
 - 
    
                        
  
  
  
this is about the story of those need better nutri
 - Écrit par Mahsana le 2020-04-15
 
Auteur(s): Neal D. Barnard MD MD FACC, Autres
The amount of lies that big farms feeds people so that they buy their foods
Un problème est survenu. Veuillez réessayer dans quelques minutes.
James
Un problème est survenu. Veuillez réessayer dans quelques minutes.