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  • Stop Skin Picking and Hair Pulling

  • Seven Clinically Proven Guided Visualisations Geared to Help You Overcome Many Obsessive Compulsive Disorders
  • Written by: Lyndall Briggs FASCH
  • Narrated by: Lyndall Briggs FASCH
  • Length: 2 hrs and 58 mins

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Stop Skin Picking and Hair Pulling

Written by: Lyndall Briggs FASCH
Narrated by: Lyndall Briggs FASCH
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Publisher's Summary

A collection of seven clinically proven guided visualisations, Stop Skin Picking and Hair Pulling delivers you the tools to overcome a range of Obsessive Compulsive Disorders. This particular collection is built around the Stop Skin Picking and Hair Pulling session, with the supporting sessions delivering you freedom from fear, reduced anxiety, improved levels of confidence, and the ability to deeply relax easily.

If you feel you have problems with OCD and you're ready to change, improve the quality of your life, and in particular Stop Skin Picking and Hair Pulling, this collection will get you there fast.

The Stop Skin Picking and Hair Pulling collection is part of the Peak Performance range developed by Lyndall Briggs of Mental Massages, Australia. Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understandings and work on various industry and peak body boards has earned her a reputation that extends internationally. She goes on speaking engagements around the world.

©2012 Mental Massages (P)2012 Mental Massages

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