Listen free for 30 days
-
Stress Free Life: Learn to Manage Stress Effortlessly, Feel More Relaxed and Relieve Tension with Meditation
- Narrated by: Self-Expansion Studios
- Length: 41 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Stress Free Life: Learn to Manage Stress Effortlessly, Feel More Relaxed and Relieve Tension with Meditation
Narrated by:
Self-Expansion Studios
Buy Now for $3.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
If not managed well, chronic stress can lead to serious medical problems. Learning to manage your stress is one of the greatest things you could do for your health. This program will help you do just that in a natural, intuitive way.
This program has been designed to release you from the hold of stress.
This program can help you:
- Learn to manage stress effortlessly
- Feel more relaxed
- Relieve physical and emotional tension
The audiobook includes:
- Three daytime meditations: These meditations are designed to reduce your stress and anxiety levels in an easy-to-follow way that is quick and effective. Listen when you are able to relax and close your eyes.
Watch your inner calm increase and learn to tame stress before it gets to you. A stress-free life leads to clearer decision-making and a happy and healthy life.
©2018 Elizabeth Snow (P)2018 Elizabeth Snow
More from the same
Author:
- Exercise Motivation: Feel Inspired to Work Out and Stay Active with Hypnosis and Subliminal Affirmations
- Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations
- Healthy Eating: Hypnosis and Subliminal Affirmations for Clean Eating
What listeners say about Stress Free Life: Learn to Manage Stress Effortlessly, Feel More Relaxed and Relieve Tension with Meditation
Average Customer RatingsOverall
Performance
Story