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Summary of Leah Guy's Overcoming Toxic Emotions
- Narrated by: Tabitha Mixon
- Length: 21 mins
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Summary of Leah Guy's Overcoming Toxic Emotions
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Publisher's Summary
No time to read/listen to the original book? Get the main key ideas from Summary of Leah Guy's Overcoming Toxic Emotions in 23 minutes or less.
Leah Guy’s Overcoming Toxic Emotions (2021) teaches you how to create positive change, live happier, and have better relationships with yourself and others for years to come through your own resources, determination, and spirit.
Change is constant, regardless of our past, and making the choice to acknowledge change brings opportunities along with the unknown. Guy provides insight on micro action steps that listeners can take to face their difficult feelings and support their desire for change.
Everyone has the power to change their lives despite the weight of our past pains and addictions. Healing is a process, and the tools Guy provides can help listeners move into a higher consciousness through healthy boundaries, relationship patterns, and a connection to one’s true nature.