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New to Audible?
Best Sellers
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- Written by: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey....
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For Christians
- By Anonymous User on 2021-01-06
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Written by: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
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Performance
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Story
The ultimate “parenting bible” ( The Boston Globe) with a new Foreword—a timeless, beloved book on how to effectively communicate with your child from the number-one New York Times best-selling authors....
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Maybe back in the 70's
- By Exanime on 2018-03-21
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Written by: Brené Brown PhD
- Narrated by: Brené Brown PhD
- Length: 2 hrs and 14 mins
- Original Recording
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Overall
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Performance
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Story
Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
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Loved it!
- By Kindle Customer on 2019-12-04
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Written by: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
You'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work....
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Extremely informative
- By Irina Zaporochshenko on 2020-12-22
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- Written by: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....
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- By Amazon Customer on 2018-09-28
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Permission to Feel
- Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- Written by: Marc Brackett
- Narrated by: Marc Brackett
- Length: 7 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults....
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A must read (listen)!
- By Erin Schroh on 2020-07-23
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- Written by: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey....
-
-
For Christians
- By Anonymous User on 2021-01-06
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Written by: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ultimate “parenting bible” ( The Boston Globe) with a new Foreword—a timeless, beloved book on how to effectively communicate with your child from the number-one New York Times best-selling authors....
-
-
Maybe back in the 70's
- By Exanime on 2018-03-21
-
Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Written by: Brené Brown PhD
- Narrated by: Brené Brown PhD
- Length: 2 hrs and 14 mins
- Original Recording
-
Overall
-
Performance
-
Story
Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
-
-
Loved it!
- By Kindle Customer on 2019-12-04
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Written by: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
You'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work....
-
-
Extremely informative
- By Irina Zaporochshenko on 2020-12-22
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- Written by: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....
-
-
- By Amazon Customer on 2018-09-28
-
Permission to Feel
- Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- Written by: Marc Brackett
- Narrated by: Marc Brackett
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults....
-
-
A must read (listen)!
- By Erin Schroh on 2020-07-23
-
Empaths and Narcissists: 2 in 1 Bundle
- Written by: Judy Dyer
- Narrated by: Jessica Geffen, Cassandra Medcalf
- Length: 6 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
In this two-part bundle including The Empowered Empath and Narcissist, author Judy Dyer will help you safeguard your life to avoid unhealthy relationships with Narcissists during your journey of finding your purpose....
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Written by: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- Written by: Jonice Webb PhD, Christine Musello PsyD
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....
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Robotic slow narrator, good content
- By LJ on 2018-12-06
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Written by: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives....
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Excellent book, great narrator
- By LJ on 2018-12-15
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The Highly Sensitive Person in Love
- Understanding and Managing Relationships When the World Overwhelms You
- Written by: Elaine N. Aron PhD
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
If you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high....
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Life Changing
- By J. Szabo on 2019-09-28
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- Written by: Dr. Bradley Nelson, Tony Robbins - foreword
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 9 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions" - emotional energies that inhabit your body....
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A very interesting and informative read
- By Ali on 2019-06-16
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- Written by: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....
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interesting studies, but get the book version!
- By ELeS on 2018-06-24
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What a Time to Be Alone
- Written by: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Unabridged
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Overall
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Performance
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Story
In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you....
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please. for yourself. read this book
- By Amazon Customer on 2020-03-18
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80/20 Your Life: Get More Done with Less Effort, Time, and Action
- Mental and Emotional Abundance, Book 4
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
Uncover what really matters and completely eliminate what doesn’t. It’s too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to see the forest....
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Written by: Hilary Jacobs Hendel, Diana Fosha - foreword
- Narrated by: Hilary Jacobs Hendel, Cassandra Campbell
- Length: 8 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self....
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Excellent book for therapists and clients!
- By rpwoods on 2020-02-02
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The Little Book of Lykke
- The Danish Search for the World's Happiest People
- Written by: Meik Wiking
- Narrated by: Meik Wiking
- Length: 4 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
A practical guide to what makes us happy, from the CEO of the Happiness Research Institute in Copenhagen and best-selling author of The Little Book of Hygge....
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How to Get Over a Boy
- Written by: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man....
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a book for EVERY cis woman
- By Lesli on 2020-04-05
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The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- Written by: Amanda Palmer, Brené Brown (foreword)
- Narrated by: Amanda Palmer
- Length: 11 hrs and 27 mins
- Unabridged
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Overall
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Performance
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In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people can use these same principles in our own lives....
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life changing, inspiring, real & i love her
- By Catherine on 2019-06-01
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Anxious for Nothing
- Finding Calm in a Chaotic World
- Written by: Max Lucado
- Narrated by: Ben Holland
- Length: 3 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ....
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A Gospel and Practical Analysis of Anxiety
- By Anonymous User on 2018-06-08
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Written by: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 47 mins
- Unabridged
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Overall
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Performance
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Story
Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. This guide will provide all the essential knowledge needed to improve your EQ....
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Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- Written by: Christiane Northrup MD
- Narrated by: Christiane Northrup MD
- Length: 6 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level....
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Love this as it hit home!
- By Gwen Sanche on 2018-12-14
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Written by: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Original Recording
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Overall
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Performance
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Story
In The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program, she invites us to learn the full scope of what we now know about high sensitivity....
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Wonderfully written and insightful!
- By Danee on 2020-12-05
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From Clutter to Clarity
- Clean Up Your Mindset to Clear Out Your Clutter
- Written by: Kerri Richardson
- Narrated by: Kerri Richardson
- Length: 4 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow....
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Emotional Intelligence for Kids
- Parenting Practical Guide for Raising an Emotionally Intelligent Child. Tried and Tested Approach to Discipline Your Children Setting Limits in a Mindful Way
- Written by: Mark T. Coleman PhD
- Narrated by: Alex Freeman
- Length: 3 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Emotion coaching is a type of relationship that endeavors to do just that. An emotion coaching parent guides the child through the throes of emotions, helping the child navigate through all of the overwhelming feelings....
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Written by: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
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Great book, tonnes of information, not for audio
- By Anonymous User on 2020-04-23
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L'acceptation et le lâcher-prise
- Written by: Colette Portelance
- Narrated by: Pierre Corriveau
- Length: 8 hrs and 19 mins
- Unabridged
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Performance
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L'acceptation et le lâcher-prise se veut un hymne à la paix, autant à la paix intérieure qu'à la paix dans le monde....
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Du bonheur!
- By Anonymous User on 2020-07-28
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Feeling is the Secret
- Metaphysical Pocket Book
- Written by: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 30 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook is concerned with the art of realizing your desire. It gives you an account of the mechanism used in the production of the visible world. It is short, but not slight....
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Just what I wanted to manifest today ❤️
- By Katie Appleton on 2019-04-11
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The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- Written by: John M. Gottman Ph.D., Joan DeClaire
- Narrated by: John M. Gottman
- Length: 5 hrs and 47 mins
- Abridged
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Overall
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Performance
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Story
Leading relationship expert and best selling author Dr. John Gottman presents a revolutionary five-step program for repairing troubled relationships - with spouses, children, friends, and even colleagues...
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About communication skills
- By Eddy B. on 2018-09-16
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Essential Tools for Empaths
- A Survival Guide for Sensitive People
- Written by: Judith Orloff
- Narrated by: Judith Orloff
- Length: 4 hrs and 44 mins
- Original Recording
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Overall
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Performance
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Story
Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face....
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The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- Written by: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 7 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Complaining constructively can be extremely empowering and it can significantly strengthen our personal, familial, and work relationships....
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Complaining is good for mental health!
- By Ce-Ce on 2017-10-13
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How to Fix a Broken Heart
- Written by: Dr. Guy Winch
- Narrated by: Guy Winch
- Length: 2 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain....
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Thank you
- By Anonymous User on 2019-01-27
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Empath and The Highly Sensitive: 2 in 1 Bundle
- Written by: Judy Dyer
- Narrated by: Jessica Geffen
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
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Performance
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Story
If you have ever felt affected by the emotions of those around you or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals with these emotional sensitivities are known as HSP (highly sensitive people)....
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An understanding like no other!
- By Shanda Kaus on 2020-06-14
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- Written by: Lauren Martin
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
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Performance
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Story
Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability....
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Summary of Joseph Murphy’s The Power of Your Subconscious Mind
- Written by: Swift Reads
- Narrated by: Erica Maity
- Length: 24 mins
- Unabridged
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Overall
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Performance
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Story
The Power of Your Subconscious Mind (1962), by psychologist Joseph Murphy, outlines principles and techniques for anyone seeking mastery over the mind in the service of health, happiness, success, and fulfilling relationships. (Disclaimer: This is NOT the original book.)...
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Ego, Authority, Failure
- Using Emotional Intelligence like a Hostage Negotiator to Succeed as a Leader
- Written by: Derek Gaunt
- Narrated by: Derek Gaunt
- Length: 7 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
A Gallup study found that 50 percent of resigning employees did so "to get away from their manager". The ones who don't quit become disengaged, creating a negative work environment costing US companies billions in lost productivity, each year....
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Sustainable Cultures Includes Improving All Areas
- By Anonymous User on 2021-01-08
New Releases
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F*ck Anger Management: Learn 7 Key Ways to Transform Anger into Courage
- Written by: Ken Marrow
- Narrated by: James Morrison
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
Stop letting your anger get the best of you. Turn it into a launching pad instead. Have you often gotten into trouble because of your short fuse? Do people tiptoe around you in case they do something that might set you off? Have you tried to keep a lid on your outbursts, only to end up feeling more frustrated than ever? Anger can be a destructive force that affects relationships long after the initial rush of emotion. More often than not, you end up regretting the hurtful things you’ve said and done in the heat of the moment.
-
Complex PTSD Trauma and Recovery
- A Step by Step Guide to Survive from PTSD. Learn to Manage Negative Emotions, Overcome Trauma, and Become Whole
- Written by: Bethany Key
- Narrated by: Danielle Long
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
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Performance
-
Story
Are you looking for a guide to help you defeat PTSD? This audiobook covers: Understanding PTSD, symptoms of CPTSD, PTSD symptoms differential diagnosis, strategies to recovery, Dialectal Behavior Therapy, and much more! If left unattended, this serious condition could cause a considerable decline in the overall quality of life of the individual and may even inflict even greater damage to his or her overall safety and well-being.
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Peaceful Heart
- The Buddhist Practice of Patience
- Written by: Dzigar Kongtrul
- Narrated by: Joseph Waxman
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche.
-
Emotional Discipline
- The Power to Choose How You Feel: 5 Life Changing Steps to Feeling Better Every Day
- Written by: Charles C. Manz
- Narrated by: Shanita Thomas
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. The audiobook's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.
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Introvert: Secrets and Inner Wisdom of Introverts in a Noisy World
- Written by: Cammy Hollows
- Narrated by: Queenie Walsh
- Length: 40 mins
- Unabridged
-
Overall
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Performance
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Story
This guide answers some major questions that introverts have had in the past. And obviously, it will address those concerns in a way that provides new insights and useful information. Topics include the intimidation factor, even for introverts, as well as finding introverts to talk to, socializing with them, why you can be proud of being an introvert, things extroverts and introverts can learn from each other, and basic interaction skills we all need. These fascinating topics will help you see the bigger picture.
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Introvert
- The Advantage of Staying Quiet and Unlocking Your Hidden Strength
- Written by: Cammy Hollows
- Narrated by: Queenie Walsh
- Length: 59 mins
- Unabridged
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Overall
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Performance
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Story
Introverts are introverts, but did you know that there are different kinds of introverts? Aside from touching on this particular topic, this book will also teach you more about how to embrace your inner introvert and make things work for you. Additionally, we will empathize with you and tell you about how it feels to be misunderstood as an introvert.
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F*ck Anger Management: Learn 7 Key Ways to Transform Anger into Courage
- Written by: Ken Marrow
- Narrated by: James Morrison
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop letting your anger get the best of you. Turn it into a launching pad instead. Have you often gotten into trouble because of your short fuse? Do people tiptoe around you in case they do something that might set you off? Have you tried to keep a lid on your outbursts, only to end up feeling more frustrated than ever? Anger can be a destructive force that affects relationships long after the initial rush of emotion. More often than not, you end up regretting the hurtful things you’ve said and done in the heat of the moment.
-
Complex PTSD Trauma and Recovery
- A Step by Step Guide to Survive from PTSD. Learn to Manage Negative Emotions, Overcome Trauma, and Become Whole
- Written by: Bethany Key
- Narrated by: Danielle Long
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for a guide to help you defeat PTSD? This audiobook covers: Understanding PTSD, symptoms of CPTSD, PTSD symptoms differential diagnosis, strategies to recovery, Dialectal Behavior Therapy, and much more! If left unattended, this serious condition could cause a considerable decline in the overall quality of life of the individual and may even inflict even greater damage to his or her overall safety and well-being.
-
Peaceful Heart
- The Buddhist Practice of Patience
- Written by: Dzigar Kongtrul
- Narrated by: Joseph Waxman
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche.
-
Emotional Discipline
- The Power to Choose How You Feel: 5 Life Changing Steps to Feeling Better Every Day
- Written by: Charles C. Manz
- Narrated by: Shanita Thomas
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. The audiobook's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.
-
Introvert: Secrets and Inner Wisdom of Introverts in a Noisy World
- Written by: Cammy Hollows
- Narrated by: Queenie Walsh
- Length: 40 mins
- Unabridged
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Overall
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Performance
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This guide answers some major questions that introverts have had in the past. And obviously, it will address those concerns in a way that provides new insights and useful information. Topics include the intimidation factor, even for introverts, as well as finding introverts to talk to, socializing with them, why you can be proud of being an introvert, things extroverts and introverts can learn from each other, and basic interaction skills we all need. These fascinating topics will help you see the bigger picture.
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Introvert
- The Advantage of Staying Quiet and Unlocking Your Hidden Strength
- Written by: Cammy Hollows
- Narrated by: Queenie Walsh
- Length: 59 mins
- Unabridged
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Introverts are introverts, but did you know that there are different kinds of introverts? Aside from touching on this particular topic, this book will also teach you more about how to embrace your inner introvert and make things work for you. Additionally, we will empathize with you and tell you about how it feels to be misunderstood as an introvert.
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Hypnosis for Deep Sleep and Mindfulness Meditation for Anxiety
- A Comprehensive Guide to Powerful Guided Meditation and Deep Sleep Hypnosis with Practical Exercise to Reduce Stress and Anxiety
- Written by: Joel Hypnosis Academy
- Narrated by: Tyla Shandro
- Length: 13 hrs and 19 mins
- Unabridged
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Do you want to learn how to fall asleep fast? Do you want to stop worrying, being stressed, and overwhelmed in your daily life and waking up feeling exhausted in the morning? In this case, hypnosis and meditation are the key. Prepare your bed, get comfortable, and shut your eyes regularly. The first thing to do is to relax. Don't worry if you don't get it the first time, as only more stress is caused by worry. Remember, this worked for many people, and it's the same for you. You will soon feel better than ever before. Be careful and gentle with yourself.
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The Book of Hope
- 250 Ways to Find Promise and Possibility in Situations Big and Small
- Written by: Carley Centen
- Length: 4 hrs and 45 mins
- Unabridged
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Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.
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Emotional Intelligence 2.0
- How to Analyze People, Anger Management, Manipulation and Dark Psychology
- Written by: Kate Davis
- Narrated by: William Harvey Jr.
- Length: 21 hrs and 2 mins
- Unabridged
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This collection includes the best books on emotional intelligence, anger management, manipulation, dark psychology, and the art of analyzing people's body language, motives, and overall psychology. These books will help you become highly skilled at body language analysis by guiding you to understand the psychology behind the actions of those you observe and interact with.
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Empath Healing
- A Guide for Highly Sensitive People to Learn How to Master Your Thinking and Emotions to Accelerate Your Spiritual Healing Process. Get Rid of Negative Energies and Emotional Overloads
- Written by: Teresa Muller
- Narrated by: Elizabeth Moore
- Length: 5 hrs and 11 mins
- Unabridged
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Do you want to finally take control of your life? Are you willing to help people at the drop of a hat, even if doing so can be harmful to you? The empath is someone who is capable of great things: You are able to feel the emotions of those around you, but with that comes the ability to empathize far more than most people are capable of. You get to walk this earth with your own special insight.
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Getting unSTUCK
- Five Simple Steps to Emotional Well-Being
- Written by: Shira Gura
- Narrated by: Shira Gura
- Length: 4 hrs and 13 mins
- Unabridged
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Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The unSTUCK method gets you unstuck.
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- Written by: Richard Banks
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Unabridged
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Develop a Positive Mindset and Attract the Life of Your Dreams teaches listeners how to feel better about themselves and create a clear action plan for sustainable improvement. In this book, the author explores the power of the mind to help the listener discover the endless possibilities of thinking positively. Included also is How to Stop Being Negative, Angry, and Mean. With this second book, listeners will discover how to manage emotions, the importance of a growth mind-set and how to develop one, the major causes of anger, and more.
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Attachment Theory
- Learn How to Build Beautiful Relationships in Your Life That Will Last for Ever
- Written by: Amanda Hope
- Narrated by: Christine Bright
- Length: 5 hrs and 31 mins
- Unabridged
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The attachment theory deals with different styles of connection between people - be it in a partnership, family, or in the workplace. This book gives you the tools necessary to bring these relationships to the next level. Learning about emotionally focused therapy and the attachment theory has helped many grow and develop their style of emotional attachment and connection.
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Self-Discipline: 2 in 1
- The Complete Guide to Achieve Success in Your Life Overcoming Procrastination, Strengthening Yourself Building Mental Toughness and Eliminating Overthinking
- Written by: Sebastian Goodwin
- Narrated by: Brian Woodward
- Length: 13 hrs and 42 mins
- Unabridged
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I am sick and tired of seeing all these "experts" on YouTube and other social media telling people how to achieve success, make money, and attain true happiness. Now, tell me. What do you think? Is it possible that every single guru has his own success plan, and they are all different? At the same time, each and every one of them is promising wads of cash and an amazing and well-balanced life right of the bat.
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Stop Procrastinating & Overthinking
- Learn the Mind Hacks to Cure Your Procrastination Habit and Improve Your Perseverance to Overcome Laziness. Eliminate Negative Thoughts and Stop Worrying
- Written by: Sebastian Goodwin
- Narrated by: Brian Woodward
- Length: 6 hrs and 48 mins
- Unabridged
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Everybody knows that procrastination is the biggest waste of time - I am talking about those moments when you imagine what you should do in your mind a dozen times, but that still stays in your head, and deep down, you already know that. You may have already tried a couple of daily routines to change your bad habits.
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Psychic Empath
- The Essential Guide to Learning All about the Secrets of Psychics and Empaths and How to Develop Your Abilities.
- Written by: Thom Janson
- Narrated by: JD Armstrong
- Length: 3 hrs and 10 mins
- Unabridged
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Are you able to understand and identify yourself fully in the mood of others, be it joy or pain? Do you have the feeling of being suffocated by other people's emotions? Do you want to discover the world of psychics, clairvoyance, mediumship, and more? This audiobook will explain to you exactly the importance and the benefits of to being psychic and empathic, how you can achieve a happier and more successful life by discovering and identifying your empathic abilities and how to open your empathic side when it is feels suffocated.
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From the Inside Out
- Harnessing the Power of the Subconscious Mind
- Written by: Lisa Adeline
- Narrated by: Rebecca Cade
- Length: 3 hrs and 32 mins
- Unabridged
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Whether we know it or not, our lives are teeming with self-imposed limitations and unproductive thought loops. So many of us here in the world of self-help and growth have the sensation of hitting a wall, but we just can't put our fingers on where it's coming from. I know where it's coming from - our minds.
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Gaslighting Recovery
- How to Recognize Manipulative People and Recovery from Emotional and Narcissistic Abuse
- Written by: Dr. Tracy Firth
- Narrated by: Jane Davis
- Length: 4 hrs and 50 mins
- Unabridged
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Living with an abusive person can make your life a nightmare. Gaslighting is an insidious form of manipulation and emotional abuse that is difficult to recognize and even more difficult to release. The goal of a gaslighter is to gradually erode the victim’s belief in themselves, their reality, and decisions. And because gaslighters are very good at putting up a convincing act, the victim gradually begins to accept what they are told over what is real.