Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey....

Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults....

Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level....

An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....

A much-needed tool that parents of children with O.D.D. can use to identify the source of this turmoil and take back parental control....

Just as alchemists sought to transform lead into gold, we all have the natural ability to transform moments of confusion and emotional pain into insightful clarity...

Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power....

The most basic thing on the planet to any individual is to understand himself. This audiobook is to understand other individuals. For life is generally an issue of running your own vehicle as it was meant to be run in addition to coexisting with the other drivers on the interstate....

Are you sick and tired of making a promise or decision to yourself that could potentially change your life, but struggle to follow through? Are you tired of having a complete lack of self-restraint and get easily distracted and side-tracked by temptations....

Emotional intelligence (also called emotional quotient or eq) is your capacity to comprehend, use, and manage your emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome barriers and wreak havoc. Emotional intelligence makes it feasible to build more powerful relations, succeed in school and work, and accomplish your career and personal goals.

Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. 

Would you like to communicate effectively? This audiobook was written to help you further master your communication skills and communicate with greater success and ease. This guide will help you take your communication skills to the next level, ensuring that you are consistently communicating effectively. Many other steps can be implemented to master the art further and ensure that you are easily able to communicate with anyone, no matter who they are, how well you know them, or what the nature of your conversation is compelling.

Inside this audiobook, you will know what narcissistic abuse is coming from, how it manifests, and its different forms. It will also teach you how to recover from narcissistic abuse in a relationship with someone suffering from narcissistic personality disorder (NDP). Take note that people with this condition have a unique form of emotional abuse. Recovering from such can be a bit challenging and complicated. 

You have reached an end to your search for in-depth and interesting information about Highly Sensitive People (HSP). Unlike the typical psychology-oriented audiobooks that dump science or research on you and leave you to extract the meaning from vague discussions, this audiobook is certain to bring you into the world of an HSP, whether you are a beginner or a knowledgeable individual.

You're a victim of manipulative people and you don't know how to get out of it? Do you want to learn the art of persuasion, body language, and mind control? The author of this audiobook Kelsey Nelson has clearly described all the tactics to address the problem of mental manipulation and narcissism. This audiobook will help you understand the importance of manipulation, emotional influence, body language, and mind control.