
The Autistic's Guide to Self-Discovery
Flourishing as a Neurodivergent Adult
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Narrateur(s):
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Sol Smith
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Auteur(s):
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Sol Smith
À propos de cet audio
Live Authentically and Function Effectively in All Areas of Your Life
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic’s Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.
Ce que les critiques en disent
“Finally, an expert who truly gets the experience of navigating life as a neurodivergent adult in a neurotypical world! Sol Smith’s shame-busting guide isn’t about fixing who you are — it’s about understanding how your autistic brain works, recognizing and embracing your unique strengths, and discovering tailored tools and strategies to help you thrive authentically and confidently in a neurotypical world.” — Shawn C. Horn, PsyD, clinical psychologist and author of The Adult ADHD Guide to Social Success
“I followed Sol Smith’s advice, and it helped me get out of severe burnout. It’s hard, but it worked for me. Working with Sol was validating and life-changing. I am continually thankful for his fantastic coaching and advice.” — Serena Valentino, New York Times bestselling author of the Villains series
“Sol Smith’s guide is a beacon of hope and understanding for neurodivergent adults. With profound empathy and insight, he invites us to embrace our true selves, shed the weight of shame, and step into a life of authenticity and connection.” — Mackenzie Dunham, LICSW, LCSW, host of the Camp Wild Heart podcast and founder of Wild Heart Society
Ce que les auditeurs disent de The Autistic's Guide to Self-Discovery
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Au global
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Performance
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Histoire
- Will Timmermans
- 2025-05-09
A deep yet comprehensive read
In this book, Sol dives deep into the various facets of high masking autistics, in a deep, yet easily accessible way. He covers a wide range of topics, which could easily become a disjointed headache for anybody attempting to comprehend it, and yet the way he was written it, makes it all flow and easy to comprehend. Not only do I recommend this book for anyone who wants to start a journey of self discovery, but for anybody who wishes to learn more about autism. An incredible and well rounded tool, with the occasional light hearted joke thrown in as well. I love that Sol himself narrated the book as well, as it's his voice reading his words and lets you really feel the vibe of what he's trying to say at any given moment throughout the book. It's still early in the year to say this is my top book for 2025, but it is definitely a frontrunner.
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