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The Happiness Way
- From the Approach to Yoga, to the Knowledge of Chakras to the Secret to the Stress Management
- Narrated by: Krista Shirley
- Length: 10 hrs and 51 mins
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The Happiness Way
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Publisher's Summary
- Do you want to strengthen your body by doing Yoga?
- Do you want to activate and unblock your Chakra system?
- Are you experiencing stress in your daily routine?
If You Answered "Yes" To Any of The Above, Look No Further. This is the bundle for you!
Welcome to a bundle of three books: The Happiness Way.
In this bundle, you will learn about yoga practice, chakras, energy work, and stress management. Millions of people around the globe are suffering from stress, aches, and pains, often as a direct result of the way the modern world works. This bundle contains proven steps and strategies about Yoga poses, meditation awakening the third eye and how to stop overthinking and worrying.
Step by step instruction will give you confidence in your alignment and greatly enhance your knowledge of what modern day yoga poses have to offer and strategies on how to manage stress in a way that it can either be prevented or reduced if not eliminated.
The bundle will give you the tools to begin healing blockages in your energy body, regain balance in areas of your life, and gain a deeper understanding for self. This bundle's beginner friendly approach will ensure you have an easy time putting what you learn into action.
Bundle consists of the following:
Book 1: Yoga for Beginners
- Basic Yoga Poses for Strength
- Basic Yoga Poses for Relaxation
- Basic Yoga Routines for Mind and Spirit
- Yoga Diet for Health Benefits
- Frequently Asked Questions
Book 2: Chakras for Beginners
- Activate your chakras by practicing meditation
- Discover how to unblock your chakras with yoga, essential oils, and crystals
- Learn which foods are good for your chakras
- Practice special daily habits and rituals that will keep your chakras in top condition
Book 3: Stress Management
- Stepping toward an improved life
- Making things more manageable
- Managing life and overthinking
- Using fast and effective tips to change negative thinking
- Knowing the most effective method to change negative thinking
Interested? Then scroll up, click on "buy", and get your audible bundle now!