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The Power of Neuroplasticity

Written by: Shad Helmstetter PhD
Narrated by: Douglas Martin
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Publisher's Summary

In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
©2014 Shad Helmstetter (P)2021 Upfront Books
Personal Success Biological Sciences
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insightful

I will be trying the self retreat, as explained in chapter 27 (the transformational retreat)!

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Science proves masters.

It’s Tony Robbins awaken the giant within,. Biology of belief by Bruce Lipton repackaged into science. Loved it.

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Game changer!

This.. Is fantastic. I will listen to it again. And again.. And go through the exercises. I am short of words... Positively amazing book. I am changing.. One day at a time ❤️

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Great Book!

I found this book to be great at explaining how our brains work and how we can harness that to have a better life.

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