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The Teenage Brain

A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults

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The Teenage Brain

Auteur(s): Frances E. Jensen, Amy Ellis Nutt
Narrateur(s): Tavia Gilbert, Frances E. Jensen
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À propos de cet audio

A New York Times Bestseller

Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers.

Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, she is in a unique position to explain to readers the workings of the teen brain. In The Teenage Brain, Dr. Jensen brings to readers the astonishing findings that previously remained buried in academic journals.

The root myth scientists believed for years was that the adolescent brain was essentially an adult one, only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development. Samples of some of the most recent findings include:

  • Teens are better learners than adults because their brain cells more readily ""build"" memories. But this heightened adaptability can be hijacked by addiction, and the adolescent brain can become addicted more strongly and for a longer duration than the adult brain.
  • Studies show that girls' brains are a full two years more mature than boys' brains in the mid-teens, possibly explaining differences seen in the classroom and in social behavior.
  • Adolescents may not be as resilient to the effects of drugs as we thought. Recent experimental and human studies show that the occasional use of marijuana, for instance, can cause lingering memory problems even days after smoking, and that long-term use of pot impacts later adulthood IQ.
  • Multi-tasking causes divided attention and has been shown to reduce learning ability in the teenage brain. Multi-tasking also has some addictive qualities, which may result in habitual short attention in teenagers.
  • Emotionally stressful situations may impact the adolescent more than it would affect the adult: stress can have permanent effects on mental health and can to lead to higher risk of developing neuropsychiatric disorders such as depression.

Dr. Jensen gathers what we’ve discovered about adolescent brain function, wiring, and capacity and explains the science in the contexts of everyday learning and multitasking, stress and memory, sleep, addiction, and decision-making. In this groundbreaking yet accessible book, these findings also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent development.

Adolescence Psychologie Psychologie et santé mentale Relations Science Sciences biologiques Éducation des enfants Santé Santé mentale Cerveau humain Toxicomanie Parenting Teens Adolescent Brains Teaching Teens Teenage Psychology
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very good book listens very well easy voice to listen to lots of very good key points and good advice definitely going to rain again

great read

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This was recommended to me by another parent. I wish I had read it earlier but learned so much. I wish there was a version my son could read.

So helpful

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This book should be mandatory for all parents who wants to have kids. It definitely changed my thoughts towards my 4 young kids. God bless the writer and everyone who produced this book. It's sitting in a display in our family room as a bible.

Priceless book

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The woman narrating had an Excellent articulation, great voice, I found this book to have very valuable content. I Will listen again and again. A real jewel for parents. It's the kind of book that should I meet the author, I respectfully want to shake her hand and thank her for this work.
I hope I can be a better parent with what I've learned here.

Remarkable information, very helpful.

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The parallel between science and everyday life is great! I enjoyed this book immensely!

So logical and yet why didn't I know before ...

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