Listen free for 30 days
-
The Ultimate Non-Dairy Keto Diet Guide for Women over 40
- Lose 20 Pounds in 30 Days
- Narrated by: Katie Jennings
- Length: 3 hrs and 9 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
The Ultimate Non-Dairy Keto Diet Guide for Women over 40
Buy Now for $18.74
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Women's bodies go through so much stress; we ovulate, have babies, have careers, and take care of families. We spend so much time taking care of everyone else that we forget to take care of ourselves. One of the most important things we can do for our bodies is eat well. When we eat well, we feed our brains, hearts, and other organs the nourishment that they need to work at their peak.
A keto diet is a healthy form of eating that limits our dependency on carbohydrates and sugars. This book describes what ketosis is and how it works. In addition, will we also take a look at:
- The keto diet and its origins
- The pros and cons of the keto diet
- Ketosis for women over the age of 40
- The secrets of using a non-dairy approach
- How you could lose weight when you try keto for 30 days
- And much more!
Let's change the way we eat and start with a healthier you today! Grab your copy of The Ultimate Non-Dairy Keto Diet Guide for Women over 40!