Listen free for 30 days
-
Treat Yourself Like Someone You Love & Care About
- A Guide to Self-Compassion and Self-Care
- Narrated by: Vickie E Smith
- Length: 53 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $3.87
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
In Treat Yourself Like Someone You Love & Care About, author Nancy Phillips provides a comprehensive guide to self-compassion and self-care. Through a combination of informative advice and inspiring stories, this book helps listeners learn how to practice self-compassion and self-care so they can live a more fulfilled and meaningful life.
With its focus on cultivating self-love, self-awareness, and self-care, this book is an invaluable resource for anyone looking to take better care of their mental and emotional wellbeing. Learn how to identify and meet your own needs, break free of patterns of self-sabotage, and ultimately live a life of greater joy and satisfaction.
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
Download titles to listen offline, wherever you are in the world.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.