When the Body Says No

The Cost of Hidden Stress

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When the Body Says No

Auteur(s): Gabor Maté MD

Narrateur(s): Daniel Maté

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À propos de cet audio

INTERNATIONAL BESTSELLER

From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others.

An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

Développement personnel

Gestion du stress

Médecine alternative

Troubles et maladies

Santé

Émotions

Du contenu qui fait réfléchir

Chronic Illness

Chronic Stress

Ce que les critiques en disent

INTERNATIONAL BESTSELLER

“This book has many strengths. . . . When Maté witnesses and testifies to human suffering, including his own, he is compassionate and compelling.” —The Globe and Mail

“Written with clarity and compassion. . . . The book’s characteristics seem to describe Maté himself: armed with knowledge and straight from the heart.” —The Georgia Straight

“Maté’s medical background and lucid writing style make complex biological processes accessible to non-scientific readers.” —The Gazette

“Maté carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body, and he backs up his claims with compelling evidence from the field. . . . Both the lay and specialist reader will be grateful for the final chapter, ‘The Seven A’s of Healing,’ in which Maté presents an open formula for healing and the prevention of illness resulting from hidden stress.” —Quill & Quire

“It’s a beguiling theory at a time when emotional stress is rampant and a culture of victimization permeates North American thought. . . . A strong collection of illustrative anecdotes drawn from Maté’s professional experience as well as many medical journal references.” —The Vancouver Sun

“[An] enthralling exploration of the relationship between stress and disease. . . . Maté probes deeply into the life histories and psyches of [his] many patients. . . . What emerges is nothing short of a revelation.” —Edmonton Journal

Les plus pertinents

Just loved this book! Well written and stories from real people lives. Prompts me to take a serious look at the stress in my life and what I can do about it.