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  • Your Body Is Your Brain

  • Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships, and Lead More Powerfully
  • Written by: Amanda Blake
  • Narrated by: Marisa Blake
  • Length: 8 hrs and 43 mins

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Your Body Is Your Brain

Written by: Amanda Blake
Narrated by: Marisa Blake
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Publisher's Summary

Around the world, a swelling tide of people are discovering an astonishing, life-altering truth. This book tells their extraordinary stories:

  • an anxious PhD student builds his confidence by changing his workout
  • back exercises help one woman negotiate a fix to a botched home repair
  • a Microsoft executive grows credibility by shifting her stance
  • an executive team leads their company to a 30 percent increase in valuation by dancing together

In this timely and engaging book, Amanda Blake synthesizes research from more than two dozen scientific fields to reveal how you, too, can come to embody vital qualities such as these:

  • align your daily activities with a deeper sense of meaning and purpose
  • become more relaxed, confident, and at ease in high-pressure situations
  • shatter limitations that have been immune to "the power of positive thinking"
  • create better relationships at work and at home
  • turn conflict into opportunity
  • and many more valuable skills that will enable you to contribute, succeed and enjoy life at the highest levels

Strengthen your social and emotional intelligence by cultivating your innate somatic intelligence. This is powerful applied mind-body science, in the workplace and beyond. Tap the intelligence hidden in posture, gesture, and sensation and you will open the door to more meaning, greater courage, deeper connection, and more powerful leadership than you imagined possible.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Amanda Blake (P)2021 Amanda Blake

What the critics say

Winner: Nautilus Books for a Better World—Social Science

Winner: International Book Awards—Psychology/Mental Health

Winner: Indie Excellence Awards—Leadership

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  • esleca
  • 2023-11-03

There´s no PDF on the audible platform

I would like to get the PDF the author references several times during the lecture.

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