25-25 The REAL Cause Of Heart Disease
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25-25 The REAL Cause Of Heart Disease
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Episode 25:25 The REAL Cause Of Heart Disease
Guess what?
The REAL cause of heart disease is NOT high levels of cholesterol.
Nor is it a diet high in saturated fat. A diet that includes foods such as meat, eggs, butter and cheese.
The REAL cause is this:
Insulin Resistance!
Yes, Insulin Resistance is the number one cause of heart disease.
It’s also the best predictor of it.
In fact, Insulin Resistance is a much better predictor of heart disease than cholesterol.
On this episode I explain why.
I also answer the following questions:
1) What is Insulin Resistance?
2) What causes Insulin Resistance?
3) How to know if you have Insulin Resistance?
4) How to prevent/reverse Insulin Resistance?
The information on this episode is extremely valuable and should, in my opinion, be taught to everyone.
Be sure to give it a good listen and then share it with a friend.
Thanks!
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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.