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AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

Auteur(s): Natasha Daniels: Child Therapist Child Anxiety and Child OCD Expert
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À propos de cet audio

Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders.


With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha offers clear guidance to help you understand how OCD works in kids—and what you can do to help. From managing OCD compulsions at home to finding the right anxiety or OCD therapy, you’ll get professional insights delivered in a relatable, real-world way.


Whether you’re a parent or therapist, this podcast will help you feel more confident and less alone on the journey of raising a child with OCD and anxiety.


You can find Natasha on Instagram and tap into her online courses in the AT Parenting Survival School.


Hosted on Acast. See acast.com/privacy for more information.

Copyright Anxious Toddlers LLC 2025
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Éducation des enfants
Épisodes
  • How to Help Young Children with OCD
    Sep 22 2025

    OCD can show up much earlier than most people realize — and often in ways parents don’t immediately recognize. For younger kids, compulsions might appear before they can even describe intrusive thoughts. You might see rigidity, controlling behaviors, repetitive actions, or big meltdowns over things that don’t seem to make sense.

    In this episode, I’ll walk you through how OCD can look in young children and share practical strategies for helping them. From personifying OCD as “Mr. Bossy,” to creating superheroes who fight back, to slowly reducing accommodations and even gamifying the process — I’ll give you tools to make OCD something your child can actually face.

    If you’ve ever wondered how to support a younger child with OCD, this episode will give you a roadmap to start.

    Also, check out my new children’s picture book to help children with OCD: Chloe and the Bossy Cloud.

    ***

    ***

    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    Parents, do you need more support?


    🌸 Here’s are resources I offer parents 👇🏻❤️


    Online classes for parents raising kids with anxiety and OCD:

    https://atparentingsurvivalschool.com


    Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

    https://atparentingcommunity.com


    Take one of my FREE webinars:

    www.Natashadaniels.com/webinars


    Check out my books:

    www.Natashadaniels.com/books


    🌸 Other social places I hang out:


    http://www.facebook.com/ATparentingSurvival

    http://www.pinterest.com/ATparentingSurvival

    http://www.instagram.com/ATparentingSurvival

    http://www.twitter.com/Parentingsurvival

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    40 min
  • Does Your Child Have Contamination OCD: Are You Missing This?
    Sep 16 2025

    Contamination OCD can be easy to spot, but often, it runs much deeper than what you are observing.

    In this episode, I break down the common mistakes parents make when trying to support a child with contamination OCD, such as:

    • Assuming it’s always about germs or illness
    • Focusing only on visible rituals instead of the underlying fear
    • Overlooking how contamination spreads from “ground zero” to more and more things
    • Missing the importance of tailoring exposures to the specific fear or feeling


    Most importantly, I’ll share how to uncover the true root fear and ground zero behind OCD contamination, and why that shift changes how exposures are designed and carried out.

    Resources mentioned during episode:

    New Book: Chloe & The Bossy Cloud

    Core Fear Series on Youtube

    Core Fear Workshop

    Contamination OCD videos for kids and teens


    ***


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    Parents, do you need more support?


    🌸 Here’s are resources I offer parents 👇🏻❤️


    Online classes for parents raising kids with anxiety and OCD:

    https://atparentingsurvivalschool.com


    Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

    https://atparentingcommunity.com


    Take one of my FREE webinars:

    www.Natashadaniels.com/webinars


    Check out my books:

    www.Natashadaniels.com/books


    🌸 Other social places I hang out:


    http://www.facebook.com/ATparentingSurvival

    http://www.pinterest.com/ATparentingSurvival

    http://www.instagram.com/ATparentingSurvival

    http://www.twitter.com/Parentingsurvival

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    37 min
  • Moral OCD: Mistakes Parents Often Make (and How to Avoid Them)
    Sep 9 2025

    Moral OCD can be tricky for parents to recognize because it often looks like strong values, deep guilt, or honest confessions.

    In this episode, I break down the most common pitfalls parents fall into when trying to support their child with Moral OCD like:

    • Mistaking OCD-driven fears for good morals
    • Treating compulsive “confessions” as real
    • Worrying that if you don’t respond, your child will bottle everything up.
    • Confusion around if it is OCD or your child’s religious or personal beliefs and preferences.

    Most importantly, I’ll share practical ways to shift your responses: how to separate OCD from true values, recognize when you’re debating with OCD instead of your child, respond in a consistent way to “confessions,” and support healthy communication without fueling compulsions.

    You’ll walk away with concrete strategies to reduce accommodation while still staying connected and compassionate.


    ***


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    Parents, do you need more support?


    🌸 Here’s are resources I offer parents 👇🏻❤️


    Online classes for parents raising kids with anxiety and OCD:

    https://atparentingsurvivalschool.com


    Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

    https://atparentingcommunity.com


    Take one of my FREE webinars:

    www.Natashadaniels.com/webinars


    Check out my books:

    www.Natashadaniels.com/books


    🌸 Other social places I hang out:


    http://www.facebook.com/ATparentingSurvival

    http://www.pinterest.com/ATparentingSurvival

    http://www.instagram.com/ATparentingSurvival

    http://www.twitter.com/Parentingsurvival

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    51 min
Tout
Les plus pertinents
Our 9yr old got diagnosed with anxiety recently. Her father has adhd, ptsd,anixtey,depression and ocd. I got tested when I was younger and I had anxiety but my family always joked that I had ocd. I talked to my daughters therapist counselor and she said anixtey brings on ocd traits for dealing and calming down your anxiety, which as I look back makes so much sense to me. Our 9yr old has developed a bit of a studder with her anxiety and I'm thinking it's more of a ocd thing, do you know if this is something serious i should look into more. I try not ti give it attention because I'm not sure how to attend it it just started as school was starting so I thought high stress maybe. I'm not too sure. But anyways I just starred listening to your podcast as I stumbled upon it and now I'm hooked. Thanks for your honest trusting words and tips. Muchly appreciate it.
-Kristi New Brunswick Canada

A great stumble

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I have listened to about 15 of the podcasts so far, and I am IN LOVE with them. I relate to her stories, and she has great ideas. I also like that the podcasts are short, so it isn't too much info all at once.

totally relatable!

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