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What does it actually feel like to sleep alone in a West African rainforest — the noise, the insects, the pitch-dark uncertainty? In this Season 5 opener, Chris sits down with Jude Kriwald, adventure filmmaker and cyclist, to unpack Alone Across Gola — Jude’s solo ride across West Africa, including a remote jungle crossing in Liberia/Sierra Leone’s Gola region.

Connect with Jude

• Book Jude For Your Next Event: https://JudeKriwald.com/Speaking
• Follow On Insta: https://www.instagram.com/judekriwald
• Need Mentoring? AdventureMentor.org

Alongside the on-the-ground stories (heat, hydration, kit failures, and a few genuinely sketchy moments), Jude shares a thoughtful take on neurodivergence (autism + ADHD), why “analogue adventures” matter, and how we can build a life that’s more honest to who we are.

What You’ll Learn

• What jungle nights are really like — and why the soundscape is unforgettable
• How Jude manages risk when travelling solo (and what satellite SOS can’t solve)
• Why ADHD/autism traits can be powerful outdoors: hyperfocus, pattern-spotting, rapid problem-solving
• The “stepping stone” approach to confidence and route planning
• Why rest days aren’t optional on long bike trips

Chapters:

• 00:00 Exploring the Unknown: A Journey into the African Rainforest
• 01:45 The Call of Adventure: Jude's Formative Years
• 06:49 The First Big Expedition: Cycling to India
• 11:58 Navigating Life's Gaps: The Lost Decade
• 17:34 Harnessing Neurodivergence: ADHD and Autism as Superpowers
• 22:45 Adventure Mentoring: Leveling the Playing Field
• 28:26 West Africa: A New Frontier for Exploration
• 29:44 Exploring the Unknown: Journey to West Africa
• 31:19 First Night in the Jungle: A Personal Experience
• 34:59 Planning and Preparation: The Adventurer's Mindset
• 36:30 Camping and Rest: Balancing Adventure and Recovery
• 38:05 The Trusty Bike: A Companion on the Journey
• 41:29 Hydration and Health: Navigating the Jungle's Challenges
• 43:46 Self-Reliance and Communication: The Importance of Preparedness
• 47:16 Cultural Interactions: Bridging the Gap
• 51:19 Understanding Poverty: A Lesson in Empathy
• 54:29 The Gola Rainforest: An Adventurer's Discovery
• 57:25 Navigating the Unknown: The Adventure of Exploration
• 58:37 The Art of Filmmaking: A Journey into Storytelling
• 01:02:54 Reflections on Courage: The Impact of Adventure
• 01:05:31 Creating a Platform: The Power of Sharing Stories
• 01:08:14 Paying It Forward: Supporting Future Adventurers
• 01:12:25 Embracing Analog Adventures: A Call to Dis

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The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

Listen Now: AdventureDiaries.com/Story

Reaching the North Pole wasn’t just about distance—it was about whose work could survive the ice. For over 20 years, Matthew Henson led expeditions where others failed, mastering indigenous travel and keeping teams alive through the harshest conditions on Earth. Yet when history was written, his role was reduced to the margins.

This is the story of how polar exploration actually functioned, and why recognition followed authority rather than effort.

Listen to the full immersive story of Matthew Henson in our premiere episode of the Adventure Diaries Exploration series.

👉 Listen now: AdventureDiaries.com/Story

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The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

Support the Show: Join the new Patreon for exclusive after-shows, extended newsrooms, immersive short stories and meetups at adventurediaries.com/go

In this highlight reel from the Adventure Diaries Podcast, Chris W. revisits his conversation with explorer Katharina Kneip. Katharina shares the harrowing story of hitchhiking on a French sailboat to cross from Iceland to Newfoundland, battling 50-knot winds and ice in one of the most remote regions on Earth. She also discusses life under the eternal sun of Svalbard, camping near existing settlements to stay safe from polar bears, and offers a grounding "Call to Adventure" that encourages everyone to find exploration simply by walking out their front door.

FULL Episode With Katharina

Timestamped Chapters

00:00 - The Danger of Sailing: Hitchhiking from Iceland to Newfoundland
05:14 - Svalbard's Eternal Sun and Polar Bear Safety
07:01 - Comparing the Rough Beauty of Iceland vs. Svalbard
08:29 - Call to Adventure: The Simple Power of Walking
10:51 - Season 5 Launch Updates & Patreon Support

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Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

Support the Show: Join the new Patreon for exclusive after-shows, extended newsrooms, immersive short stories and meetups at adventurediaries.com/go

In this highlights episode, we revisit an inspiring conversation with Georgia Barker, who is on a mission to make birdwatching cool again. Georgia takes us back to her unconventional childhood growing up on a goat farm in Essex, complete with goat funerals and walking them on leads. She shares the pivotal moment she realized a standard office job wasn't for her—fearing that a two-week annual holiday was the only thing to look forward to—which spurred a one-way ticket to Australia.

Full Episode with Georgia

From working in rough Outback pubs to terrifying whitewater rafting adventures in Victoria Falls, Georgia recounts the transformative experiences of her travels. She also discusses her "Happiness Project," where she collected definitions of happiness from strangers, and reveals the quiet epiphany she had in a bird hide that changed her perspective on nature and life. Finally, Georgia shares her simple "Call to Adventure" for anyone looking to reconnect with the outdoors.

Timestamped Chapters

00:00 - Growing Up with Goats
02:50 - The Fear of a Two-Week Holiday
04:29 - Working in the Outback
06:52 - Rafting Victoria Falls
08:59 - The Happiness Project
11:31 - Birdwatching Epiphany
12:31 - Call to Adventure

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Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

Support the Show: Join the new Patreon for exclusive after-shows, extended newsrooms, immersive short stories and meetups at adventurediaries.com/go

In this highlight episode of the Adventure Diaries Podcast, we revisit the incredible journey of Ollie Treviso, who walked the entire length of the Andes—from Patagonia to Venezuela.

FULL EPISODE with Ollie

Ollie shares unforgettable moments from his expedition, including sailing across the Atlantic in a dilapidated boat, surviving a terrifying fall into a gorge, and experiencing the vast solitude of the salt flats. He also reflects on the surprising kindness he encountered at dangerous borders and the joy of being joined by locals for the final leg of his walk. The episode wraps up with Ollie’s "Call to Adventure," inspiring listeners to disconnect and experience the outdoors with a wild damp.

Chapters

• 00:00 Sailing the Atlantic
• 01:55 The Fall
• 03:31 Salt Flats
• 05:45 Border Kindness
• 08:12 Walking with People
• 09:15 Call to Adventure
• 09:54 Outro & Patreon Updates

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Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

Click Here > Join the Adventure in Uganda

Join us for the adventure of a lifetime! We are opening up limited spaces for listeners to come along on our upcoming 11-day, 250km human-powered expedition across Uganda this October. This trip involves hiking, cycling, and pack rafting across three national parks, including summiting volcanoes, exploring local lakes, and trekking through the Bwindi Impenetrable Forest with a chance to spot mountain gorillas.

Timestamped Chapters

• 0:00 Announcement: 11-Day Uganda Adventure
• 0:22 Open Invitation for Listeners
• 0:45 What to Expect: Volcanoes, Lakes & Rainforests
• 1:09 Trip Highlights: Mt. Sabinyo & Gorillas
• 1:28 Finale: Descending the Birira River

Call to Action

Join the Adventure in Uganda

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Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

> adventurediaries.com/go

In this highlights reel from the Adventure Diaries Podcast, we revisit the incredible journey of the Global Convoy team. From their humble beginnings rallying £75 scrap cars across the globe to converting a massive US school bus for a Pan-American expedition, Max, Joel, and Becca share stories of mechanical mayhem, unexpected local hospitality, and the sheer joy of the open road.

Support the Show: Join the new Patreon for exclusive after-shows, extended newsrooms, and meetups at adventurediaries.com/go.

Click here For The Full Episode:

Chapters

• 00:00 – Origin Story: Exploring the world with a convoy of hitchhikers
• 01:07 – The £75 Cars: Why cheaper vehicles make for better adventures
• 01:46 – Mechanical Mayhem: Breakdowns, repairs, and the beauty of "bangers"
• 03:49 – The Bus Idea: How a campfire conversation turned into a double-decker dream
• 05:27 – Driving a School Bus: Navigating a massive rig on a standard license
• 05:52 – Nicaragua Incident: A chaotic wrong turn involving a fire engine
• 06:46 – Stacey's Mom Legacy: The perfect retirement for their faithful bus
• 07:52 – Kazakhstan Lamb: A terrifying police stop turns into a warm welcome
• 09:04 – Samurai Sword: Accidentally forging katanas while hitchhiking in Japan
• 09:58 – Call to Adventure: Advice for starting your own journey

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If you enjoyed this episode, please leave a comment and subscribe for more exciting content.

Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

Start Here: http://adventurediaries.com/go

In preparation for the Season 5 launch of the Adventure Diaries Podcast, we’re revisiting the most intense and inspiring moments from Chris McCaffery’s global cycling odyssey. From surviving a violent capsize in the North Atlantic to battling life-threatening illness in Vietnam, Chris’s journey is a testament to resilience. This highlights reel also covers the surreal beauty of the Silk Road, unexpected encounters with Eagle Hunters, and a heartwarming display of hospitality in Tajikistan.

CLICK FOR FULL EPISODE

Key Topics

• The North Atlantic Storm: A terrifying account of capsizing and repairing a broken rudder hundreds of miles from land.
• Battling Illness: Chris’s struggle with severe Typhus and Dengue Fever while solo in Vietnam.
• The Silk Road: Crossing the "no-world" emptiness of Western Uzbekistan and Kazakhstan.
• Cultural Encounters: Meeting Eagle Hunters in a Range Rover and a surprise birthday party in Tajikistan.
• Call to Adventure: A challenge to listeners to reimagine their local surroundings and find adventure close to home.

Chapters

• [00:00] Introduction
• [00:32] Surviving a North Atlantic Storm
• [03:41] Battling Illness in Vietnam
• [07:49] The Silk Road & Eagle Hunters
• [10:09] Kindness in Tajikistan
• [11:34] A Call to Adventure
• [14:26] Outro & Patreon Launch

Send a text

Support the show

Thanks For Listening.

If you enjoyed this episode, please leave a comment and subscribe for more exciting content.

Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering