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Awaken To Your Body's Wisdom

Written by: Adrianne Vangool
  • Summary

  • Join Adrianne Vangool Physiotherapist and Yoga Therapist as she explores how we can live a life on purpose with purpose by listening to our body's cues. Awakening to the wisdom that lies within. Ending each podcast with a mindful moment and meditation.
    All rights reserved to Adrianne Vangool
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Episodes
  • Adrianne with Dr. Kate Johnson on connection and finding ourselves over and over again
    Apr 3 2021

    Join Adrianne as she speaks with Dr. Kate Johnson MD, a Radiation Oncologist and Assistant Professor at the University of Saskatchewan. She discusses her integrative approach to working with patients and how she connects with them to find the care plan that is right for them. She shares her own personal journey with pain and her process of moving through it and what she discovered along the way. 

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    1 hr and 18 mins
  • Adrianne with Joletta Belton on sharing our stories and being known
    Mar 27 2021

    Adrianne speaks with Joletta Belton on the importance of sharing our stories and being known. Jo is a storyteller and advocate and for advancing the integration of the lived experience into the study, research, and treatment of pain . She makes sense of her own pain through science and stories on her blog, MyCuppaJo.com. She is Co-chair of the Global Alliance of Partners for Pain Advocacy (GAPPA), a task force of the International Association for the Study of Pain (IASP). She is an author of peer-reviewed articles and book chapters, including the first chapter of 'Yoga and Science in Pain Care: Treating the Person in Pain', and is the first Patient and Public Partnerships Editor for the Journal of Orthopaedic and Sports Physical Therapy.

    http://www.mycuppajo.com/

     

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    55 mins
  • Adrianne with Marlysa Sullivan on Polyvagal Theory, Mean and Purpose, and Cultivating Resilience in Pain Care
    Mar 20 2021

    Maryla Sullivan is a physiotherapist and yoga therapist who balances clinical research and practice with education, speaking, and writing. She is the author of Understanding Yoga Therapy: Applied Philosophy and Science for Well-being and co-editor of Yoga and Science in Pain Care: Treating the Person in Pain, as well as several peer-reviewed articles. In this episode we discuss how the Polyvagal Theory and Yoga Methodology can be used to help individuals with pain develop resiliency and move toward improved management. Finding the path back to meaning and purpose. 

    https://marlysasullivan.com/about-me/

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    47 mins

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