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27 493 titres
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Meilleures ventes

Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 005
  • Performance
    782
  • Histoire
    778

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de The Power of Letting Go
  • The Power of Letting Go

  • How to Drop Everything That’s Holding You Back
  • Auteur(s): John Purkiss
  • Narrateur(s): Mark Meadows
  • Durée: 4 h et 42 min
  • Version intégrale
  • Au global
    73
  • Performance
    59
  • Histoire
    59

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

  • Powerful

  • Écrit par SOF le 2022-07-08
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    78
  • Performance
    60
  • Histoire
    60

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de The Complete Cortisol Detox Handbook
  • The Complete Cortisol Detox Handbook

  • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
  • Auteur(s): Sage O'Reilley
  • Narrateur(s): Teressa Mahoney
  • Durée: 4 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Discover how to balance your hormones and reclaim your energy, even if stress has been in charge for years. Are you constantly exhausted, even when you sleep enough? Does stress leave you overwhelmed, with stubborn weight gain, brain fog, or mood swings you cannot explain? You’re not alone.

  • Insightful

  • Écrit par Sarah le 2025-08-15
Page de couverture de The Way Out
  • The Way Out

  • A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
  • Auteur(s): Alan Gordon, Alon Ziv
  • Narrateur(s): Alan Gordon
  • Durée: 4 h et 50 min
  • Version intégrale
  • Au global
    111
  • Performance
    95
  • Histoire
    93

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

  • Helpful but simplistic

  • Écrit par Bryan Gallagher le 2022-03-23
Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    362
  • Performance
    289
  • Histoire
    286

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 005
  • Performance
    782
  • Histoire
    778

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de The Power of Letting Go
  • The Power of Letting Go

  • How to Drop Everything That’s Holding You Back
  • Auteur(s): John Purkiss
  • Narrateur(s): Mark Meadows
  • Durée: 4 h et 42 min
  • Version intégrale
  • Au global
    73
  • Performance
    59
  • Histoire
    59

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

  • Powerful

  • Écrit par SOF le 2022-07-08
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    78
  • Performance
    60
  • Histoire
    60

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de The Complete Cortisol Detox Handbook
  • The Complete Cortisol Detox Handbook

  • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
  • Auteur(s): Sage O'Reilley
  • Narrateur(s): Teressa Mahoney
  • Durée: 4 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Discover how to balance your hormones and reclaim your energy, even if stress has been in charge for years. Are you constantly exhausted, even when you sleep enough? Does stress leave you overwhelmed, with stubborn weight gain, brain fog, or mood swings you cannot explain? You’re not alone.

  • Insightful

  • Écrit par Sarah le 2025-08-15
Page de couverture de The Way Out
  • The Way Out

  • A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
  • Auteur(s): Alan Gordon, Alon Ziv
  • Narrateur(s): Alan Gordon
  • Durée: 4 h et 50 min
  • Version intégrale
  • Au global
    111
  • Performance
    95
  • Histoire
    93

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

  • Helpful but simplistic

  • Écrit par Bryan Gallagher le 2022-03-23
Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    362
  • Performance
    289
  • Histoire
    286

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de The Last Law of Attraction Book You’ll Ever Need to Read
  • The Last Law of Attraction Book You’ll Ever Need to Read

  • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
  • Auteur(s): Andrew Kap
  • Narrateur(s): Andrew Kap
  • Durée: 4 h et 29 min
  • Version intégrale
  • Au global
    74
  • Performance
    58
  • Histoire
    58

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

  • fun read..

  • Écrit par Utilisateur anonyme le 2021-01-24
Page de couverture de 28-Day Vagus Nerve Reset
  • 28-Day Vagus Nerve Reset

  • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
  • Auteur(s): Talia Cantarel
  • Narrateur(s): Lorraine Crowston
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

  • Amazing book

  • Écrit par kamilia le 2025-07-24
Page de couverture de Eat to Beat Disease
  • Eat to Beat Disease

  • The New Science of How Your Body Can Heal Itself
  • Auteur(s): William W Li MD MD
  • Narrateur(s): Peter Ganim
  • Durée: 13 h et 56 min
  • Version intégrale
  • Au global
    50
  • Performance
    38
  • Histoire
    39

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

  • fantastic information

  • Écrit par delina macdonald le 2019-06-19
Page de couverture de Silva Mind Control Method
  • Silva Mind Control Method

  • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
  • Auteur(s): José Silva, Philip Miele
  • Narrateur(s): Gary Tiedemann, Zac Aleman
  • Durée: 5 h et 56 min
  • Version intégrale
  • Au global
    114
  • Performance
    89
  • Histoire
    88

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

  • Verwy Interrrrresting

  • Écrit par John Hoffman le 2022-07-27
Page de couverture de The Book of Awakening
  • The Book of Awakening

  • Having the Life You Want by Being Present to the Life You Have
  • Auteur(s): Mark Nepo
  • Narrateur(s): Mark Nepo
  • Durée: 17 h et 26 min
  • Version intégrale
  • Au global
    5
  • Performance
    5
  • Histoire
    5

Hailed as one of “Oprah’s Ultimate Favorite Things,” Mark Nepo’s bestselling “thinking person’s devotional” of inspirational stories and essays is now available from S&S Audio. In this work, Mark Nepo invites listeners to explore their own inner core through the stories of ordinary...

  • Not a great format for audio

  • Écrit par Heather Macleod le 2021-09-02
Page de couverture de The Emotion Code
  • The Emotion Code

  • How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
  • Auteur(s): Dr. Bradley Nelson, Tony Robbins - foreword
  • Narrateur(s): Dr. Bradley Nelson, Tony Robbins - foreword
  • Durée: 10 h et 3 min
  • Version intégrale
  • Au global
    111
  • Performance
    88
  • Histoire
    88

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind....

  • A very interesting and informative read

  • Écrit par Ali le 2019-06-16
Page de couverture de Activate Your Vagus Nerve
  • Activate Your Vagus Nerve

  • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
  • Auteur(s): Dr. Navaz Habib
  • Narrateur(s): Jonathan Yen
  • Durée: 5 h et 12 min
  • Version intégrale
  • Au global
    40
  • Performance
    34
  • Histoire
    33

Repair your vagus nerve and experience amazing health and wellness benefits....

  • Lacking Depth but good introductory info

  • Écrit par Rajesh le 2020-11-24
Page de couverture de The Diabetes Code
  • The Diabetes Code

  • Prevent and Reverse Type 2 Diabetes Naturally
  • Auteur(s): Dr. Jason Fung
  • Narrateur(s): Dr. Jason Fung
  • Durée: 7 h et 24 min
  • Version intégrale
  • Au global
    408
  • Performance
    346
  • Histoire
    340

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

  • Compulsory Listening For Anyone Over 21+

  • Écrit par Amazon Customer le 2018-04-08
Page de couverture de The Mind Illuminated
  • The Mind Illuminated

  • A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
  • Auteur(s): Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
  • Narrateur(s): Sean Runnette
  • Durée: 16 h et 5 min
  • Version intégrale
  • Au global
    38
  • Performance
    32
  • Histoire
    32

The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master....

  • Better get the actual book or kindle version

  • Écrit par Enrique le 2019-09-23
Page de couverture de Comprendre, harmoniser et guérir vos chakras
  • Comprendre, harmoniser et guérir vos chakras

  • méditations guidées
  • Auteur(s): Karine Malenfant
  • Narrateur(s): Caroline Boyer
  • Durée: 1 h et 9 min
  • Production originale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

Voici un programme basé sur sept semaines pour équilibrer les sept principaux centres d’énergie dans le corps humain. Sur cet enregistrement nous retrouvons huit méditations guidées pour harmoniser vos chakras, soit sept méditations dédiées pour chacun de vos chakras....

  • J’ai adoré!

  • Écrit par Marie Josée Roy le 2025-02-24
Page de couverture de All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
  • All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken

  • Auteur(s): Jupiter Productions
  • Narrateur(s): Anna Thompson
  • Durée: 10 h et 56 min
  • Production originale
  • Au global
    15
  • Performance
    13
  • Histoire
    13

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

  • Great listen

  • Écrit par Lisa foster le 2024-06-29
Page de couverture de Rapid Weight Loss & Appetite Control
  • Rapid Weight Loss & Appetite Control

  • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h
  • Version intégrale
  • Au global
    10
  • Performance
    10
  • Histoire
    9

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

  • Not recorded well

  • Écrit par mel le 2025-06-17
Page de couverture de The Vagus Nerve, Your Body's Superpower!
  • The Vagus Nerve, Your Body's Superpower!

  • Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
  • Auteur(s): Galen Hart
  • Narrateur(s): Alex Verness
  • Durée: 3 h
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal....

  • Good place to start

  • Écrit par Renee B le 2023-12-26
Page de couverture de The Complete Peptide Guide for Inflammation, Gout, and Autoimmune Conditions
  • The Complete Peptide Guide for Inflammation, Gout, and Autoimmune Conditions

  • 25 Evidence-Based Protocols to Ease Joint Pain, Reduce Flare-ups, Restore Vitality and Energy in 12 Weeks
  • Auteur(s): H. L. Nakamura BSN RN
  • Narrateur(s): V. L. Cole
  • Durée: 5 h
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Whether you’re dealing with inflammation, gout, or autoimmune issues, you’re not alone—and you’re not out of options. This guide introduces a groundbreaking yet accessible approach that’s helping thousands reclaim control of their health: peptide therapy.

Page de couverture de Medical Medium Liver Rescue
  • Medical Medium Liver Rescue

  • Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
  • Auteur(s): Anthony William
  • Narrateur(s): Sarah Coomes
  • Durée: 25 h et 6 min
  • Version intégrale
  • Au global
    42
  • Performance
    33
  • Histoire
    33

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to...

  • seemed good but weird at the end

  • Écrit par R nT C le 2020-02-15
Page de couverture de You Are the Placebo Meditation 1 - Revised Edition
  • You Are the Placebo Meditation 1 - Revised Edition

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 1 h et 8 min
  • Version intégrale
  • Au global
    256
  • Performance
    201
  • Histoire
    196

Change two beliefs. Change two perceptions. Change the internal signal that shapes your reality. Live the future you want now. Dr Joe Dispenza guides you through an hour-long open-focus meditation, supported by subtle sound design. In the “sweet spot” of the present moment, you move beyond...

  • I couldn’t finish because of the sound of his voice

  • Écrit par Tara le 2019-10-26
Page de couverture de Waking Up
  • Waking Up

  • A Guide to Spirituality Without Religion
  • Auteur(s): Sam Harris
  • Narrateur(s): Sam Harris
  • Durée: 5 h et 53 min
  • Version intégrale
  • Au global
    740
  • Performance
    628
  • Histoire
    617

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books...

  • life changing

  • Écrit par srwatson le 2018-06-26
Page de couverture de The Iodine Crisis
  • The Iodine Crisis

  • What You Don’t Know About Iodine Can Wreck Your Life
  • Auteur(s): Lynne Farrow, David Brownstein MD - foreword
  • Narrateur(s): Suzie Althens
  • Durée: 6 h et 2 min
  • Version intégrale
  • Au global
    20
  • Performance
    19
  • Histoire
    19

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid....

  • You must buy this book for your family.

  • Écrit par Dwain Starrett le 2022-07-28
Page de couverture de Wherever You Go, There You Are
  • Wherever You Go, There You Are

  • Mindfulness Meditation in Everyday Life
  • Auteur(s): Jon Kabat-Zinn PhD PhD
  • Narrateur(s): Jon Kabat-Zinn PhD PhD
  • Durée: 9 h et 18 min
  • Version intégrale
  • Au global
    9
  • Performance
    6
  • Histoire
    6

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...

  • Listening this feels like meditation itself.

  • Écrit par Utilisateur anonyme le 2024-12-11
Page de couverture de How the Pendulum Works
  • How the Pendulum Works

  • Auteur(s): Mr Morrison
  • Narrateur(s): C.S Cyan
  • Durée: 23 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

A pendulum is an effective instrument that can help synchronize and activate the left and right regions of your brain. Your intuition will be strengthened, and you will be able to perceive energy around people, things, and places.

Page de couverture de The Mindbody Prescription
  • The Mindbody Prescription

  • Healing the Body, Healing the Pain
  • Auteur(s): John E. Sarno MD MD
  • Narrateur(s): Brian Holsopple
  • Durée: 7 h et 4 min
  • Version intégrale
  • Au global
    43
  • Performance
    33
  • Histoire
    33

Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause...

  • This book is more like the technical background to his work

  • Écrit par Kay Frey le 2018-06-30
Page de couverture de Subliminal Affirmations for Positive Self-Esteem
  • Subliminal Affirmations for Positive Self-Esteem

  • Auteur(s): Louise Hay
  • Narrateur(s): Louise Hay
  • Durée: 2 h et 26 min
  • Version intégrale
  • Au global
    18
  • Performance
    13
  • Histoire
    13

Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress. Track Listing: 1. Introduction 2. Self-Esteem Affirmations read by Louise Hay 3...

  • The power is within.

  • Écrit par Edith Kmet le 2022-12-05
Page de couverture de Accessing the Healing Power of the Vagus Nerve
  • Accessing the Healing Power of the Vagus Nerve

  • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
  • Auteur(s): Stanley Rosenberg, Stephen W. Porges - introduction
  • Narrateur(s): Derek Botten
  • Durée: 8 h et 53 min
  • Version intégrale
  • Au global
    58
  • Performance
    45
  • Histoire
    44

Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

  • There should be a PDF of the technique

  • Écrit par Megan le 2018-10-17
Page de couverture de Indigenous Teaching and Meditations for Energy Healing
  • Indigenous Teaching and Meditations for Energy Healing

  • Auteur(s): Asha Frost
  • Narrateur(s): Asha Frost
  • Durée: 59 min
  • Version intégrale
  • Au global
    8
  • Performance
    5
  • Histoire
    5

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand. Throughout these guided practices, you will sink into...

  • Powerful and Grounding

  • Écrit par LSmithson le 2024-03-19
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