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Santé, forme physique et régime

Médecine alternative

28 606 titres
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  • Méditation (8 397)
  • Remèdes à base de plantes médicinales (563)

Meilleures ventes

Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 015
  • Performance
    792
  • Histoire
    788

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • Dealing with trauma

  • Écrit par Angela Murray le 2021-05-24
Page de couverture de Spiritual Healing
  • Spiritual Healing

  • A guided meditation to heal your mind, body and soul
  • Auteur(s): Glenn Harrold
  • Narrateur(s): Glenn Harrold
  • Durée: 1 h et 20 min
  • Production originale
  • Au global
    23
  • Performance
    22
  • Histoire
    22

This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks....

  • Not satisfied

  • Écrit par Ben watts le 2023-08-24
Page de couverture de 528hz Solfeggio Meditation
  • 528hz Solfeggio Meditation

  • Transform Your Life, Repair DNA and Create Miracles
  • Auteur(s): Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
  • Narrateur(s): Glenn Harrold
  • Durée: 1 h et 19 min
  • Production originale
  • Au global
    13
  • Performance
    12
  • Histoire
    11

This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking....

  • Misleading

  • Écrit par Debra L Code le 2024-10-31
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 2 h et 28 min
  • Version intégrale
  • Au global
    80
  • Performance
    61
  • Histoire
    61

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

  • Best way to make a lasting change in your life

  • Écrit par Roya le 2025-01-31
Page de couverture de The Complete Cortisol Detox Handbook
  • The Complete Cortisol Detox Handbook

  • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
  • Auteur(s): Sage O'Reilley
  • Narrateur(s): Teressa Mahoney
  • Durée: 4 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Discover how to balance your hormones and reclaim your energy, even if stress has been in charge for years. Are you constantly exhausted, even when you sleep enough? Does stress leave you overwhelmed, with stubborn weight gain, brain fog, or mood swings you cannot explain? You’re not alone.

  • Insightful

  • Écrit par Sarah le 2025-08-15
Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    364
  • Performance
    290
  • Histoire
    287

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 015
  • Performance
    792
  • Histoire
    788

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • Dealing with trauma

  • Écrit par Angela Murray le 2021-05-24
Page de couverture de Spiritual Healing
  • Spiritual Healing

  • A guided meditation to heal your mind, body and soul
  • Auteur(s): Glenn Harrold
  • Narrateur(s): Glenn Harrold
  • Durée: 1 h et 20 min
  • Production originale
  • Au global
    23
  • Performance
    22
  • Histoire
    22

This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks....

  • Not satisfied

  • Écrit par Ben watts le 2023-08-24
Page de couverture de 528hz Solfeggio Meditation
  • 528hz Solfeggio Meditation

  • Transform Your Life, Repair DNA and Create Miracles
  • Auteur(s): Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
  • Narrateur(s): Glenn Harrold
  • Durée: 1 h et 19 min
  • Production originale
  • Au global
    13
  • Performance
    12
  • Histoire
    11

This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking....

  • Misleading

  • Écrit par Debra L Code le 2024-10-31
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 2 h et 28 min
  • Version intégrale
  • Au global
    80
  • Performance
    61
  • Histoire
    61

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

  • Best way to make a lasting change in your life

  • Écrit par Roya le 2025-01-31
Page de couverture de The Complete Cortisol Detox Handbook
  • The Complete Cortisol Detox Handbook

  • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
  • Auteur(s): Sage O'Reilley
  • Narrateur(s): Teressa Mahoney
  • Durée: 4 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Discover how to balance your hormones and reclaim your energy, even if stress has been in charge for years. Are you constantly exhausted, even when you sleep enough? Does stress leave you overwhelmed, with stubborn weight gain, brain fog, or mood swings you cannot explain? You’re not alone.

  • Insightful

  • Écrit par Sarah le 2025-08-15
Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    364
  • Performance
    290
  • Histoire
    287

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de 852hz Solfeggio Meditation
  • 852hz Solfeggio Meditation

  • Awaken Your Intuition and Connect with Your Inner Light
  • Auteur(s): Glenn Harrold, Ali Calderwood
  • Narrateur(s): Glenn Harrold
  • Durée: 1 h et 15 min
  • Production originale
  • Au global
    8
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    7
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This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood....

Page de couverture de Manifest Money While You Sleep
  • Manifest Money While You Sleep

  • Guided Sleep Meditation with Affirmations for Wealth & Abundance
  • Auteur(s): Looja Meditations
  • Narrateur(s): Michael Gill
  • Durée: 1 h et 4 min
  • Version intégrale
  • Au global
    3
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    3
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    3

What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....

Page de couverture de Healing Naturally
  • Healing Naturally

  • Your All-in-One Guide to Herbal Remedies and Metabolic Reset for Energy, Weight Loss, and Everyday Vitality
  • Auteur(s): Gerald A Stutler
  • Narrateur(s): Sean Lester
  • Durée: 4 h et 48 min
  • Version intégrale
  • Au global
    0
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Healing Naturally gives you a clear roadmap to greater energy, balanced weight, stronger immunity, and calmer days. Educator Gerald A. Stutler blends time-tested wisdom with modern research to create practical routines you can start today -- no garden plot, pricey gadgets, or prior knowhow required.

Page de couverture de Deep Sleep Hypnosis & Relaxation 3-in-1
  • Deep Sleep Hypnosis & Relaxation 3-in-1

  • Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
  • Auteur(s): Tranquil Voyage Audiobooks
  • Narrateur(s): Francesca Harrall
  • Durée: 10 h et 12 min
  • Version intégrale
  • Au global
    1
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    1
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    1

Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake — and waking up feeling like an entirely different person.

  • Relaxation

  • Écrit par Joseph Mendoza le 2024-08-02
Page de couverture de 28-Day Vagus Nerve Reset
  • 28-Day Vagus Nerve Reset

  • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
  • Auteur(s): Talia Cantarel
  • Narrateur(s): Lorraine Crowston
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    1
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    1
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Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

  • Amazing book

  • Écrit par kamilia le 2025-07-24
Page de couverture de The Way Out
  • The Way Out

  • A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
  • Auteur(s): Alan Gordon, Alon Ziv
  • Narrateur(s): Alan Gordon
  • Durée: 4 h et 50 min
  • Version intégrale
  • Au global
    111
  • Performance
    95
  • Histoire
    93

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

  • Helpful but simplistic

  • Écrit par Bryan Gallagher le 2022-03-23
Page de couverture de Natural Healing Handbook
  • Natural Healing Handbook

  • The 6-in-1 Blueprint Herbal Remedies and DMSO Guide for Chronic Pain Relief, Inflammation Reduction, Joint Health, and Holistic Wellness
  • Auteur(s): Emily Blackwood
  • Narrateur(s): Miles Carter
  • Durée: 12 h et 35 min
  • Version intégrale
  • Au global
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    0
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This all-in-one natural healing system brings together herbal medicine and DMSO therapy to help you finally address the root causes of pain, inflammation, and imbalance without relying on endless prescriptions.

Page de couverture de Guided Meditation
  • Guided Meditation

  • 2-in-1 Hypnosis Bundle for Manifesting Abundance & Thinking Positive
  • Auteur(s): Mindfulness Training
  • Narrateur(s): Mindfulness Training
  • Durée: 50 min
  • Production originale
  • Au global
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Relax your mind and attract real abundance! A two-in-one hypnosis bundle for a positive mind and rich life....

Page de couverture de Winter Vitality Guide
  • Winter Vitality Guide

  • Optimizing Hormones Nutrition and Sleep to Stay Energized in Low Light Months
  • Auteur(s): James Anthony Sheils
  • Narrateur(s): Timothy Burke
  • Durée: 1 h et 9 min
  • Version intégrale
  • Au global
    0
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Stay energized, balanced, and healthy—even during the darkest months of the year. Winter can bring more than cold temperatures. Shorter days and reduced sunlight can affect hormones, sleep quality, mood, and overall energy levels.

Page de couverture de The Last Law of Attraction Book You’ll Ever Need to Read
  • The Last Law of Attraction Book You’ll Ever Need to Read

  • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
  • Auteur(s): Andrew Kap
  • Narrateur(s): Andrew Kap
  • Durée: 4 h et 29 min
  • Version intégrale
  • Au global
    76
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    59
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    59

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

  • fun read..

  • Écrit par Utilisateur anonyme le 2021-01-24
Page de couverture de Indigenous Teaching and Meditations for Energy Healing
  • Indigenous Teaching and Meditations for Energy Healing

  • Auteur(s): Asha Frost
  • Narrateur(s): Asha Frost
  • Durée: 59 min
  • Version intégrale
  • Au global
    8
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    5
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Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand. Throughout these guided practices, you will sink into...

  • Beautiful and soul warming

  • Écrit par Alora Hammel le 2023-07-11
Page de couverture de Accessing the Healing Power of the Vagus Nerve
  • Accessing the Healing Power of the Vagus Nerve

  • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
  • Auteur(s): Stanley Rosenberg, Stephen W. Porges - introduction
  • Narrateur(s): Derek Botten
  • Durée: 8 h et 53 min
  • Version intégrale
  • Au global
    58
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    45
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Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

  • There should be a PDF of the technique

  • Écrit par Megan le 2018-10-17
Page de couverture de Mind Your Body
  • Mind Your Body

  • A Revolutionary Program to Release Chronic Pain and Anxiety
  • Auteur(s): Nicole J. Sachs LCSW, John Stracks - introduction MD
  • Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
  • Durée: 9 h et 31 min
  • Version intégrale
  • Au global
    5
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Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other...

  • The best self-healing audible I have ever heard and highly recommended!

  • Écrit par Twinkle le 2026-03-05
Page de couverture de Méditations. Rompre avec soi-même
  • Méditations. Rompre avec soi-même

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Tristan Harvey
  • Durée: 2 h et 26 min
  • Version intégrale
  • Au global
    45
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"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes...

  • Miraculeux

  • Écrit par Lina Laverriere le 2020-09-02
Page de couverture de All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
  • All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken

  • Auteur(s): Jupiter Productions
  • Narrateur(s): Anna Thompson
  • Durée: 10 h et 56 min
  • Production originale
  • Au global
    16
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    14
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These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

  • Great listen

  • Écrit par Lisa foster le 2024-06-29
Page de couverture de Another Kind of Freedom
  • Another Kind of Freedom

  • Auteur(s): Pema Chodron
  • Narrateur(s): Erin Humphrey Konuma
  • Durée: 6 h et 16 min
  • Version intégrale
  • Au global
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In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.

Page de couverture de The Presence Process
  • The Presence Process

  • A Journey into Present Moment Awareness
  • Auteur(s): Michael Brown
  • Narrateur(s): David Robert Ord
  • Durée: 11 h et 5 min
  • Version intégrale
  • Au global
    49
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You can dissect and analyze your issues for decades, but nothing will actually resolve them and change your life like The Presence Process.

  • Treamendous knowledge !

  • Écrit par Philemon B. le 2017-12-20
Page de couverture de Binaural Weight Loss Hypnosis
  • Binaural Weight Loss Hypnosis

  • A high quality binaural hypnotherapy session to help you lose weight
  • Auteur(s): Glenn Harrold
  • Narrateur(s): Glenn Harrold
  • Durée: 50 min
  • Version intégrale
  • Au global
    6
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Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

  • It actually works!

  • Écrit par Kathy Skos le 2019-04-18
Page de couverture de Access Super Consciousness
  • Access Super Consciousness

  • Raise Your Frequency to Overcome Your Biggest Obstacles
  • Auteur(s): RJ Spina
  • Narrateur(s): RJ Spina
  • Durée: 7 h et 45 min
  • Version intégrale
  • Au global
    18
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RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

  • Absolutely mind blowing

  • Écrit par Pascal le 2024-09-15
Page de couverture de The Art of Living
  • The Art of Living

  • Peace and Freedom in the Here and Now
  • Auteur(s): Thich Nhat Hanh
  • Narrateur(s): Edoardo Ballerini, Gabra Zackman
  • Durée: 5 h et 1 min
  • Version intégrale
  • Au global
    235
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In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh one of the most revered spiritual leaders in the world today reveals an...

  • Worth It

  • Écrit par Bennymac le 2020-06-15
Page de couverture de Secrets of Divine Love
  • Secrets of Divine Love

  • A Spiritual Journey into the Heart of Islam
  • Auteur(s): A. Helwa
  • Narrateur(s): A. Helwa
  • Durée: 12 h et 45 min
  • Version intégrale
  • Au global
    62
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Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....

  • Revive the islamic spirit.

  • Écrit par Utilisateur anonyme le 2022-01-27
Page de couverture de Subliminal Ultimate Wealth, Money & Abundance
  • Subliminal Ultimate Wealth, Money & Abundance

  • Self Confidence Deep Binaural Beats Meditation Sleep and Change Self Help
  • Auteur(s): Subliminal Hypnosis
  • Narrateur(s): Joel Thielke
  • Durée: 1 h et 7 min
  • Production originale
  • Au global
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This subliminal hypnosis program will open the world of wealth, money & abundance to you....

  • I can't really believe I'm saying this

  • Écrit par John N. le 2026-02-05
Page de couverture de Stop Smoking, Quit Your Smoking Habit with Hypnosis, Meditation, and Affirmations
  • Stop Smoking, Quit Your Smoking Habit with Hypnosis, Meditation, and Affirmations

  • The Sleep Learning System
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h et 25 min
  • Production originale
  • Au global
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Stop smoking and kick your smoking habit for good with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke....

Page de couverture de Healing Trauma
  • Healing Trauma

  • Restoring the Wisdom of Your Body
  • Auteur(s): Peter Levine PhD
  • Narrateur(s): Peter A. Levine Ph.D.
  • Durée: 6 h et 51 min
  • Version intégrale
  • Au global
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Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

  • Incredible book

  • Écrit par Joan le 2020-05-27
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