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Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 004
  • Performance
    782
  • Histoire
    778

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    77
  • Performance
    60
  • Histoire
    60

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent...

  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de The Complete Cortisol Detox Handbook
  • The Complete Cortisol Detox Handbook

  • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
  • Auteur(s): Sage O'Reilley
  • Narrateur(s): Teressa Mahoney
  • Durée: 4 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

  • Insightful

  • Écrit par Sarah le 2025-08-15
Page de couverture de The Power of Letting Go
  • The Power of Letting Go

  • How to Drop Everything That’s Holding You Back
  • Auteur(s): John Purkiss
  • Narrateur(s): Mark Meadows
  • Durée: 4 h et 42 min
  • Version intégrale
  • Au global
    72
  • Performance
    58
  • Histoire
    58

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

  • Returned!

  • Écrit par Laura Kucenty le 2025-05-30
Page de couverture de Green Cleaning Secrets
  • Green Cleaning Secrets

  • The Complete Guide to Cleaning Your Home Health and Planet with Natural Solutions: Your Ultimate Guide to Natural Green Cleaning for a Safer Healthier and Happy Life
  • Auteur(s): Sandra Rivas
  • Narrateur(s): C.S Cyan
  • Durée: 3 h et 4 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    360
  • Performance
    289
  • Histoire
    286

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 004
  • Performance
    782
  • Histoire
    778

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    77
  • Performance
    60
  • Histoire
    60

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent...

  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de The Complete Cortisol Detox Handbook
  • The Complete Cortisol Detox Handbook

  • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
  • Auteur(s): Sage O'Reilley
  • Narrateur(s): Teressa Mahoney
  • Durée: 4 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

  • Insightful

  • Écrit par Sarah le 2025-08-15
Page de couverture de The Power of Letting Go
  • The Power of Letting Go

  • How to Drop Everything That’s Holding You Back
  • Auteur(s): John Purkiss
  • Narrateur(s): Mark Meadows
  • Durée: 4 h et 42 min
  • Version intégrale
  • Au global
    72
  • Performance
    58
  • Histoire
    58

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

  • Returned!

  • Écrit par Laura Kucenty le 2025-05-30
Page de couverture de Green Cleaning Secrets
  • Green Cleaning Secrets

  • The Complete Guide to Cleaning Your Home Health and Planet with Natural Solutions: Your Ultimate Guide to Natural Green Cleaning for a Safer Healthier and Happy Life
  • Auteur(s): Sandra Rivas
  • Narrateur(s): C.S Cyan
  • Durée: 3 h et 4 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    360
  • Performance
    289
  • Histoire
    286

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de The Book of Awakening
  • The Book of Awakening

  • Having the Life You Want by Being Present to the Life You Have
  • Auteur(s): Mark Nepo
  • Narrateur(s): Mark Nepo
  • Durée: 17 h et 26 min
  • Version intégrale
  • Au global
    5
  • Performance
    5
  • Histoire
    5

Hailed as one of “Oprah’s Ultimate Favorite Things,” Mark Nepo’s bestselling “thinking person’s devotional” of inspirational stories and essays is now available from S&S Audio. In this work, Mark Nepo invites listeners to explore their own inner core through the stories of ordinary...

  • Not a great format for audio

  • Écrit par Heather Macleod le 2021-09-02
Page de couverture de How the Pendulum Works
  • How the Pendulum Works

  • Auteur(s): Mr Morrison
  • Narrateur(s): C.S Cyan
  • Durée: 23 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

A pendulum is an effective instrument that can help synchronize and activate the left and right regions of your brain. Your intuition will be strengthened, and you will be able to perceive energy around people, things, and places.

Page de couverture de All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
  • All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken

  • Auteur(s): Jupiter Productions
  • Narrateur(s): Anna Thompson
  • Durée: 10 h et 56 min
  • Production originale
  • Au global
    15
  • Performance
    13
  • Histoire
    13

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

  • Great listen

  • Écrit par Lisa foster le 2024-06-29
Page de couverture de The Wim Hof Method
  • The Wim Hof Method

  • Activate Your Full Human Potential
  • Auteur(s): Wim Hof, Elissa Epel PhD
  • Narrateur(s): Apolo Ohno
  • Durée: 7 h et 9 min
  • Version intégrale
  • Au global
    573
  • Performance
    462
  • Histoire
    457

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....

  • Not as inspirational as I had hoped

  • Écrit par Brett Webster le 2020-10-31
Page de couverture de Indigenous Teaching and Meditations for Energy Healing
  • Indigenous Teaching and Meditations for Energy Healing

  • Auteur(s): Asha Frost
  • Narrateur(s): Asha Frost
  • Durée: 59 min
  • Version intégrale
  • Au global
    8
  • Performance
    5
  • Histoire
    5

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand. Throughout these guided practices, you will sink into...

  • Powerful and Grounding

  • Écrit par LSmithson le 2024-03-19
Page de couverture de Steeping Serenity
  • Steeping Serenity

  • The Ultimate Guide to Creating a Healing Tea Lounge at Home
  • Auteur(s): William Joseph
  • Narrateur(s): C. S Cyan
  • Durée: 1 h et 7 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Imagine stepping into a space in your home where every detail calms your senses, every sip restores your energy, and every ritual reconnects you to peace. Steeping Serenity is your guide to transforming an ordinary corner into a personal healing tea lounge—an oasis for your body, mind, and spirit.

Page de couverture de Silva Mind Control Method
  • Silva Mind Control Method

  • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
  • Auteur(s): José Silva, Philip Miele
  • Narrateur(s): Gary Tiedemann, Zac Aleman
  • Durée: 5 h et 56 min
  • Version intégrale
  • Au global
    111
  • Performance
    87
  • Histoire
    86

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

  • Verwy Interrrrresting

  • Écrit par John Hoffman le 2022-07-27
Page de couverture de The Way Out
  • The Way Out

  • A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
  • Auteur(s): Alan Gordon, Alon Ziv
  • Narrateur(s): Alan Gordon
  • Durée: 4 h et 50 min
  • Version intégrale
  • Au global
    110
  • Performance
    94
  • Histoire
    92

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

  • Helpful but simplistic

  • Écrit par Bryan Gallagher le 2022-03-23
Page de couverture de Rapid Weight Loss & Appetite Control
  • Rapid Weight Loss & Appetite Control

  • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h
  • Version intégrale
  • Au global
    8
  • Performance
    8
  • Histoire
    7

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

  • Not recorded well

  • Écrit par mel le 2025-06-17
Page de couverture de Mind Your Body
  • Mind Your Body

  • A Revolutionary Program to Release Chronic Pain and Anxiety
  • Auteur(s): Nicole J. Sachs LCSW, John Stracks - introduction MD
  • Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
  • Durée: 9 h et 31 min
  • Version intégrale
  • Au global
    3
  • Performance
    2
  • Histoire
    2

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other...

  • Life changing

  • Écrit par James le 2025-04-24
Page de couverture de Wherever You Go, There You Are
  • Wherever You Go, There You Are

  • Mindfulness Meditation in Everyday Life
  • Auteur(s): Jon Kabat-Zinn PhD PhD
  • Narrateur(s): Jon Kabat-Zinn PhD PhD
  • Durée: 9 h et 18 min
  • Version intégrale
  • Au global
    8
  • Performance
    5
  • Histoire
    5

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...

  • Listening this feels like meditation itself.

  • Écrit par Utilisateur anonyme le 2024-12-11
Page de couverture de The Ultimate Outdoor Wellness Kits Handbook Crafting Customizing
  • The Ultimate Outdoor Wellness Kits Handbook Crafting Customizing

  • A Complete Guide to Building Nature Ready Wellness Kits with the Right Supplies
  • Auteur(s): Cindy Romano
  • Narrateur(s): C.S Cyan
  • Durée: 1 h et 6 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

From peaceful forest retreats to rugged mountain hikes, your connection to nature should feel empowering—never risky. The Ultimate Outdoor Wellness Kits Handbook is the essential guide to designing personalized, practical, and holistic wellness kits for any terrain, climate, or activity.

Page de couverture de The Vagus Nerve, Your Body's Superpower!
  • The Vagus Nerve, Your Body's Superpower!

  • Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
  • Auteur(s): Galen Hart
  • Narrateur(s): Alex Verness
  • Durée: 3 h
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal....

  • Good place to start

  • Écrit par Renee B le 2023-12-26
Page de couverture de You Are the Placebo Meditation 1 - Revised Edition
  • You Are the Placebo Meditation 1 - Revised Edition

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 1 h et 8 min
  • Version intégrale
  • Au global
    254
  • Performance
    199
  • Histoire
    194

Dr. Joe Dispenza has created two meditation Audio Downloads-featuring different music-to accompany his book You Are the Placebo. On this longer 56-minute audio download, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he...

  • I couldn’t finish because of the sound of his voice

  • Écrit par Tara le 2019-10-26
Page de couverture de The Diabetes Code
  • The Diabetes Code

  • Prevent and Reverse Type 2 Diabetes Naturally
  • Auteur(s): Dr. Jason Fung
  • Narrateur(s): Dr. Jason Fung
  • Durée: 7 h et 24 min
  • Version intégrale
  • Au global
    408
  • Performance
    346
  • Histoire
    340

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

  • Compulsory Listening For Anyone Over 21+

  • Écrit par Amazon Customer le 2018-04-08
Page de couverture de 28-Day Vagus Nerve Reset
  • 28-Day Vagus Nerve Reset

  • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
  • Auteur(s): Talia Cantarel
  • Narrateur(s): Lorraine Crowston
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

  • Amazing book

  • Écrit par kamilia le 2025-07-24
Page de couverture de Medical Medium Liver Rescue
  • Medical Medium Liver Rescue

  • Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
  • Auteur(s): Anthony William
  • Narrateur(s): Sarah Coomes
  • Durée: 25 h et 6 min
  • Version intégrale
  • Au global
    42
  • Performance
    33
  • Histoire
    33

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to...

  • seemed good but weird at the end

  • Écrit par R nT C le 2020-02-15
Page de couverture de The 6 Phase Meditation Method
  • The 6 Phase Meditation Method

  • The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
  • Auteur(s): Vishen Lakhiani
  • Narrateur(s): Vishen Lakhiani
  • Durée: 5 h et 26 min
  • Version intégrale
  • Au global
    32
  • Performance
    27
  • Histoire
    27

NATIONAL BESTSELLER The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for. “A beautiful step-by-step guide that artfully...

  • Great book

  • Écrit par Maria le 2023-04-16
Page de couverture de Waking Up
  • Waking Up

  • A Guide to Spirituality Without Religion
  • Auteur(s): Sam Harris
  • Narrateur(s): Sam Harris
  • Durée: 5 h et 53 min
  • Version intégrale
  • Au global
    741
  • Performance
    629
  • Histoire
    618

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books...

  • life changing

  • Écrit par srwatson le 2018-06-26
Page de couverture de The Heart Code
  • The Heart Code

  • The Breakthrough Method to Open Your Heart and Transform Your Life
  • Auteur(s): Bradley Nelson, Jean Nelson, Tony Robbins - introduction
  • Narrateur(s): Bradley Nelson, Dennis Kleinman, Emily Pike Stewart, Autres
  • Durée: 9 h et 45 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Use Dr. Bradley Nelson's bestselling Body Code techniques to remove the emotional walls around your heart This program features multicast narration. Honing in on the central concept of his runaway bestseller, The Emotion Code, Dr. Nelson presents an expanded, deeper look at Heart-Walls in his...

Page de couverture de Access Super Consciousness
  • Access Super Consciousness

  • Raise Your Frequency to Overcome Your Biggest Obstacles
  • Auteur(s): RJ Spina
  • Narrateur(s): RJ Spina
  • Durée: 7 h et 45 min
  • Version intégrale
  • Au global
    18
  • Performance
    15
  • Histoire
    15

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

  • Absolutely mind blowing

  • Écrit par Pascal le 2024-09-15
Page de couverture de Manifest Money While You Sleep
  • Manifest Money While You Sleep

  • Guided Sleep Meditation with Affirmations for Wealth & Abundance
  • Auteur(s): Looja Meditations
  • Narrateur(s): Michael Gill
  • Durée: 1 h et 4 min
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....

Page de couverture de Méditations. Rompre avec soi-même
  • Méditations. Rompre avec soi-même

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Tristan Harvey
  • Durée: 2 h et 26 min
  • Version intégrale
  • Au global
    45
  • Performance
    33
  • Histoire
    32

"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes...

  • Miraculeux

  • Écrit par Lina Laverriere le 2020-09-02
Page de couverture de The Calm Within
  • The Calm Within

  • Simple Meditation for Everyday Living
  • Auteur(s): Elisabeth Susanne Simkiss
  • Narrateur(s): C.S Cyan
  • Durée: 6 min
  • Version intégrale
  • Au global
    0
  • Performance
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Many people think of meditation as a peaceful practice that you undertake in a quiet spot, away from the noise and commotion of regular life. It's not simply sitting stationary on a cushion; it genuinely fits into the flow of daily life.

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