Alternative & Complementary Medicine

Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child. In this book, you will learn how to define, set, communicate, and maintain boundaries that are important for not only us, but the relationships with people around us. We will go over the six essential boundaries, as well as examples of healthy boundaries and violations of those boundaries. It takes 90 days to form a habit. For the greatest impact, try maintaining your boundaries for 90 days!

Reiki can help you align with a higher energy to transform your life. In this book, I will teach you how to align with this higher vibrational frequency to manifest all that you desire. I've seen Reiki bring miracles for myself, my clients, and my students. You can expect Reiki to bring miracles into your life, too. This traditional Usui Reiki natural healing system is passed down from Ascended Masters, enlightened beings of love and light, in a lineage that is celebrating 100 years in 2022. Learn how Reiki can heal your life and help you manifest greater abundance.

With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma. Throughout, Church shares dozens of groundbreaking studies, clearly demonstrating the importance of combining psychological, physical, and energetic approaches for both trauma recovery and building resilience, with EFT being one of the most accessible and impactful options.

Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic—from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.

Nearly forty years ago, Dr. Peter Silverstone was a young MD who took up a new position in psychopharmacology research at Oxford University. Since then, the field has bloomed into a spectrum of possibilities. The Promise of Psychedelics is for you—if you or someone you know has not received successful treatment despite trying several mental health therapy programs and medication. Psychedelics such as psilocybin, ketamine, MDMA, cannabinoids, and LSD can cause profound, intense changes—not only in what we experience but how we think, how we feel, and what we do. 

The world gives us plenty to worry about, but at the end of the day, it’s our health that should be our biggest concern. The sad truth is that despite a desire to lead a healthy lifestyle, our budgets don’t always allow it. For example, organic food can be up to 82 percent more expensive than non-organic. So, is there no other option than munching a chemical-covered tomato? There is! Herbs are packed with vitamins, minerals, and some phenomenal active ingredients that can boost every area of our health and well-being. And you can grow these miracle plants yourself.

In an era of fad diets and harmful information, 55 Macrobiotic Principles for Any Diet! is essential to taking a step back from the confusion. Let us contemplate health and wellness from a holistic approach focused on principles, not strict static regiments. Finally, you have found the opportunity to discover an alternative that is focused solely on you and your objectives. Take the first step in discovering the path of genuine health and wellness by purchasing 55 Macrobiotic Principles for Any Diet!

What if there's a simple path to meditation and mindfulness that anyone can do, anytime? Could it be as simple as learning to observe the breath in interesting ways? In this short concise guide, you will learn how to create powerful transformation and change through a simple breath meditation. It's great for both beginners and seasoned meditators alike, and everyone in between. In just a few moments, you can find the stillness and inner peace that's only a breath away.

In Traveling Souls, Jennifer Pierre shares 12 guideposts on the power of passionately living a way of engaging with the world from a place of self-worthiness. In her 12 guideposts, Pierre engages our energies, soul, and psyche as she explores how we can develop the courageousness, humanity, and connection to wake up to the sunrise and think, "Even though people hit below the belt in life and judge me about my path, I am enough" and to go to bed at night thinking, "Of course, I'm fearful at times, but I am also a warrior."

This is not a book to teach you about insomnia. This book is instead written to combat insomnia directly. Naturally and without drugs. This book contains no fascinating plot or unexpected twists and turns. No, this book is quite the opposite. In this book, you will hear a soothing voice reading the complete estate plan of James and Lisa Davidson, a fictitious couple. As you listen to minute after minute of the Davidsons' estate plan, including their last will and testament and their living trust, you will grow increasingly weary and drift off into blissful sleep.

Learn what makes us who we are today, and explore the many ways to meditate, build healthy relationships, and introduce new thought patterns. This self-help book on meditation (Meditate from 1 to Zen) will give you useful tips on how to lower anxiety, and assist you in making better choices in your future!

How could LSD be a weapon, an effective tool for psychotherapy and a sacrament capable of facilitating peak mystical experiences? Just what happened at the world's longest running psychedelic clinic, and what did it have to do with the CIA, brainwashing, and a small house party I went to on mushrooms? Shamanic Graffiti is a mystery story that stretches to the origins of culture, consciousness, all the way to the front lines of a drug war, and a society on the brink of transformation.

The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.

Are you drawn to using herbs for things other than cooking? Have you always preferred natural remedies? Are you curious about ancient techniques that have been refined over thousands of years? If you answered yes to any of the questions above, you will love this book. The knowledge found here will help eliminate the mystery of what many people do not understand about Chinese herbal medicine and will help you to get the most out of your herbs. Buy this book now and uncover the secrets behind longevity in Chinese culture.

If you're feeling stressed, anxious, or drained, this book is for you. The Anxiety Hack is a compilation of one-minute breathing techniques for a clear, calm and centered you. This book takes you on an easy journey through the science behind stress and anxiety and gives you simple one-minute heart-centered breathing techniques you can do any minute of the day. Overall, The Anxiety Hack will help you navigate life's uncertain times with ease and set you for functioning at your best every single day.