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Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 001
  • Performance
    781
  • Histoire
    777

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    360
  • Performance
    289
  • Histoire
    286

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    77
  • Performance
    60
  • Histoire
    60

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de The Power of Letting Go
  • The Power of Letting Go

  • How to Drop Everything That’s Holding You Back
  • Auteur(s): John Purkiss
  • Narrateur(s): Mark Meadows
  • Durée: 4 h et 42 min
  • Version intégrale
  • Au global
    72
  • Performance
    58
  • Histoire
    58

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

  • Returned!

  • Écrit par Laura Kucenty le 2025-05-30
Page de couverture de Rapid Weight Loss & Appetite Control
  • Rapid Weight Loss & Appetite Control

  • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h
  • Version intégrale
  • Au global
    8
  • Performance
    8
  • Histoire
    7

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

  • Not recorded well

  • Écrit par mel le 2025-06-17
Page de couverture de The Book of Awakening
  • The Book of Awakening

  • Having the Life You Want by Being Present to the Life You Have
  • Auteur(s): Mark Nepo
  • Narrateur(s): Mark Nepo
  • Durée: 17 h et 26 min
  • Version intégrale
  • Au global
    5
  • Performance
    5
  • Histoire
    5

Hailed as one of “Oprah’s Ultimate Favorite Things,” Mark Nepo’s bestselling “thinking person’s devotional” of inspirational stories and essays is now available from S&S Audio. In this work, Mark Nepo invites listeners to explore their own inner core through the stories of ordinary...

  • Not a great format for audio

  • Écrit par Heather Macleod le 2021-09-02
Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 001
  • Performance
    781
  • Histoire
    777

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    360
  • Performance
    289
  • Histoire
    286

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    77
  • Performance
    60
  • Histoire
    60

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de The Power of Letting Go
  • The Power of Letting Go

  • How to Drop Everything That’s Holding You Back
  • Auteur(s): John Purkiss
  • Narrateur(s): Mark Meadows
  • Durée: 4 h et 42 min
  • Version intégrale
  • Au global
    72
  • Performance
    58
  • Histoire
    58

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

  • Returned!

  • Écrit par Laura Kucenty le 2025-05-30
Page de couverture de Rapid Weight Loss & Appetite Control
  • Rapid Weight Loss & Appetite Control

  • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h
  • Version intégrale
  • Au global
    8
  • Performance
    8
  • Histoire
    7

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

  • Not recorded well

  • Écrit par mel le 2025-06-17
Page de couverture de The Book of Awakening
  • The Book of Awakening

  • Having the Life You Want by Being Present to the Life You Have
  • Auteur(s): Mark Nepo
  • Narrateur(s): Mark Nepo
  • Durée: 17 h et 26 min
  • Version intégrale
  • Au global
    5
  • Performance
    5
  • Histoire
    5

Hailed as one of “Oprah’s Ultimate Favorite Things,” Mark Nepo’s bestselling “thinking person’s devotional” of inspirational stories and essays is now available from S&S Audio. In this work, Mark Nepo invites listeners to explore their own inner core through the stories of ordinary...

  • Not a great format for audio

  • Écrit par Heather Macleod le 2021-09-02
Page de couverture de The Vagus Nerve, Your Body's Superpower!
  • The Vagus Nerve, Your Body's Superpower!

  • Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
  • Auteur(s): Galen Hart
  • Narrateur(s): Alex Verness
  • Durée: 3 h
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal....

  • Good place to start

  • Écrit par Renee B le 2023-12-26
Page de couverture de Healing from Within
  • Healing from Within

  • How a Healthy Gut Restores Your Energy, Balance, and Mental Clarity
  • Auteur(s): Arthur Tabilo
  • Narrateur(s): Amy Kaur Gill
  • Durée: 3 h et 26 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Your gut does more than just digest food—it’s the hidden engine behind your energy, mood, and focus. In Healing from Within, Arthur Tabilo reveals how the state of your digestive system shapes the way you think, feel, and perform every day.

Page de couverture de The Complete Cortisol Detox Handbook
  • The Complete Cortisol Detox Handbook

  • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
  • Auteur(s): Sage O'Reilley
  • Narrateur(s): Teressa Mahoney
  • Durée: 4 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

  • Insightful

  • Écrit par Sarah le 2025-08-15
Page de couverture de Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Su
  • Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep

  • Auteur(s): Mindfulness Training
  • Narrateur(s): Mindfulness Training
  • Durée: 1 h et 2 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance....

Page de couverture de The Restorative Sleep Solution
  • The Restorative Sleep Solution

  • Holistic Approaches to Nightly Renewal Through
  • Auteur(s): Nathan Smith
  • Narrateur(s): KC Wayman
  • Durée: 3 h et 20 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Do you struggle with restless nights, racing thoughts, or waking up groggy no matter how long you sleep? Sleep isn’t just about closing your eyes—it’s about giving your body and mind the chance to reset, repair, and recharge.

Page de couverture de How the Pendulum Works
  • How the Pendulum Works

  • Auteur(s): Mr Morrison
  • Narrateur(s): C.S Cyan
  • Durée: 23 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

A pendulum is an effective instrument that can help synchronize and activate the left and right regions of your brain. Your intuition will be strengthened, and you will be able to perceive energy around people, things, and places.

Page de couverture de 28-Day Vagus Nerve Reset
  • 28-Day Vagus Nerve Reset

  • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
  • Auteur(s): Talia Cantarel
  • Narrateur(s): Lorraine Crowston
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

  • Amazing book

  • Écrit par kamilia le 2025-07-24
Page de couverture de Head-To-Toe Healing
  • Head-To-Toe Healing

  • The Revolutionary Method Responsible For The Most Healing Results Ever Captured on Video
  • Auteur(s): Dr. Kevin Reese
  • Narrateur(s): Dr. Kevin Reese
  • Durée: 6 h et 28 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

In this book, Dr. Kevin Reese introduces his revolutionary system that views the body as one interconnected unit. This trailblazing approach has helped countless individuals eliminate chronic pain and conditions that traditional medicine couldn’t resolve.

Page de couverture de The Ultimate Outdoor Wellness Kits Handbook Crafting Customizing
  • The Ultimate Outdoor Wellness Kits Handbook Crafting Customizing

  • A Complete Guide to Building Nature Ready Wellness Kits with the Right Supplies
  • Auteur(s): Cindy Romano
  • Narrateur(s): C.S Cyan
  • Durée: 1 h et 6 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

From peaceful forest retreats to rugged mountain hikes, your connection to nature should feel empowering—never risky. The Ultimate Outdoor Wellness Kits Handbook is the essential guide to designing personalized, practical, and holistic wellness kits for any terrain, climate, or activity.

Page de couverture de Medical Medium Liver Rescue
  • Medical Medium Liver Rescue

  • Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
  • Auteur(s): Anthony William
  • Narrateur(s): Sarah Coomes
  • Durée: 25 h et 6 min
  • Version intégrale
  • Au global
    42
  • Performance
    33
  • Histoire
    33

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to...

  • seemed good but weird at the end

  • Écrit par R nT C le 2020-02-15
Page de couverture de Eat to Beat Disease
  • Eat to Beat Disease

  • The New Science of How Your Body Can Heal Itself
  • Auteur(s): William W Li MD MD
  • Narrateur(s): Peter Ganim
  • Durée: 13 h et 56 min
  • Version intégrale
  • Au global
    50
  • Performance
    38
  • Histoire
    39

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

  • fantastic information

  • Écrit par delina macdonald le 2019-06-19
Page de couverture de Waking Up
  • Waking Up

  • A Guide to Spirituality Without Religion
  • Auteur(s): Sam Harris
  • Narrateur(s): Sam Harris
  • Durée: 5 h et 53 min
  • Version intégrale
  • Au global
    740
  • Performance
    628
  • Histoire
    617

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books...

  • life changing

  • Écrit par srwatson le 2018-06-26
Page de couverture de Indigenous Teaching and Meditations for Energy Healing
  • Indigenous Teaching and Meditations for Energy Healing

  • Auteur(s): Asha Frost
  • Narrateur(s): Asha Frost
  • Durée: 59 min
  • Version intégrale
  • Au global
    8
  • Performance
    5
  • Histoire
    5

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand. Throughout these guided practices, you will sink into...

  • Powerful and Grounding

  • Écrit par LSmithson le 2024-03-19
Page de couverture de TRT - Tinnitus Retraining Therapy
  • TRT - Tinnitus Retraining Therapy

  • Clinically Proven Sound Therapy Relief
  • Auteur(s): Patrick Lynen
  • Narrateur(s): Norman J. Foster
  • Durée: 25 h et 10 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better...

  • Realistic sounds mixed with white noise

  • Écrit par Samantha le 2025-05-17
Page de couverture de Calming Deep Sleep Hypnosis
  • Calming Deep Sleep Hypnosis

  • Auteur(s): Meditative Voices
  • Narrateur(s): Alan Munro
  • Durée: 1 h et 5 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility.

  • he sounds like a pervert when he says mmmmm yesssssss

  • Écrit par Alycs le 2025-10-18
Page de couverture de Steeping Serenity
  • Steeping Serenity

  • The Ultimate Guide to Creating a Healing Tea Lounge at Home
  • Auteur(s): William Joseph
  • Narrateur(s): C. S Cyan
  • Durée: 1 h et 7 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Imagine stepping into a space in your home where every detail calms your senses, every sip restores your energy, and every ritual reconnects you to peace. Steeping Serenity is your guide to transforming an ordinary corner into a personal healing tea lounge—an oasis for your body, mind, and spirit.

Page de couverture de The Way Out
  • The Way Out

  • A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
  • Auteur(s): Alan Gordon, Alon Ziv
  • Narrateur(s): Alan Gordon
  • Durée: 4 h et 50 min
  • Version intégrale
  • Au global
    110
  • Performance
    94
  • Histoire
    92

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

  • Helpful but simplistic

  • Écrit par Bryan Gallagher le 2022-03-23
Page de couverture de Mind Your Body
  • Mind Your Body

  • A Revolutionary Program to Release Chronic Pain and Anxiety
  • Auteur(s): Nicole J. Sachs LCSW, John Stracks - introduction MD
  • Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
  • Durée: 9 h et 31 min
  • Version intégrale
  • Au global
    3
  • Performance
    2
  • Histoire
    2

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other...

  • Life changing

  • Écrit par James le 2025-04-24
Page de couverture de You Are the Placebo Meditation 1 - Revised Edition
  • You Are the Placebo Meditation 1 - Revised Edition

  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 1 h et 8 min
  • Version intégrale
  • Au global
    254
  • Performance
    199
  • Histoire
    194

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

  • I couldn’t finish because of the sound of his voice

  • Écrit par Tara le 2019-10-26
Page de couverture de You Are the Placebo Meditation 2 (Revised Edition)
  • You Are the Placebo Meditation 2 (Revised Edition)

  • Changing One Belief and Perception
  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 58 min
  • Version intégrale
  • Au global
    93
  • Performance
    80
  • Histoire
    77

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

  • My face hurts from smiling :D

  • Écrit par Jakob le 2020-05-14
Page de couverture de The Easy Way to Stop Gambling
  • The Easy Way to Stop Gambling

  • Auteur(s): Allen Carr
  • Narrateur(s): Richard Mitchley
  • Durée: 5 h et 12 min
  • Version intégrale
  • Au global
    29
  • Performance
    22
  • Histoire
    22

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

  • This audiobook was a total game changer for me. I’ve been a compulsive gambler for 15 years. Listen to this book often!

  • Écrit par Adam le 2023-01-09
Page de couverture de Total Meditation
  • Total Meditation

  • Practices in Living the Awakened Life
  • Auteur(s): Deepak Chopra M.D.
  • Narrateur(s): Deepak Chopra M.D.
  • Durée: 8 h et 16 min
  • Version intégrale
  • Au global
    38
  • Performance
    30
  • Histoire
    29

The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical...

  • Review

  • Écrit par Amber le 2021-11-04
Page de couverture de Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcomin
  • Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias

  • Cognitive Behavioral Therapy Series, Book 5
  • Auteur(s): Ryan James
  • Narrateur(s): Sam Slydell
  • Durée: 1 h et 18 min
  • Version intégrale
  • Au global
    29
  • Performance
    22
  • Histoire
    21

In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments....

  • It is what it claims to be.

  • Écrit par Kyle Ferris le 2018-09-13
Page de couverture de Spiritual Cleanse
  • Spiritual Cleanse

  • Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 36 min
  • Production originale
  • Au global
    34
  • Performance
    30
  • Histoire
    29

This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing....

  • My favorite

  • Écrit par Kristi le 2020-09-28
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