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Christopher Fitton - How to Get Better Sleep for a Better Life (with Guided Hypnosis-Meditation)

Christopher Fitton - How to Get Better Sleep for a Better Life (with Guided Hypnosis-Meditation)

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In this special episode, we put Slo Mo theory into practice with a live, guided meditation by the amazing Christopher Fitton to relax and rejuvenate you. Consider it our little gift to help you brave the holiday madness.Christopher Fitton is a clinical hypnotherapist and advocate for the therapeutic power of hypnotherapy. When world-wide lockdowns occurred, Christopher felt a strong calling to help the millions of people who could not sleep. He released his podcast, Sleep Cove, which now has ...

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