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Commune with Jeff Krasno

Commune with Jeff Krasno

Auteur(s): Commune
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À propos de cet audio

 The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

Learn more at onecommune.com.2024 Commune Media Hygiene & Healthy Living Sciences sociales
Épisodes
  • The Comfort Trap: When Winter Never Comes

    The Comfort Trap: When Winter Never Comes
    May 13 2025
    The conveniences we have carefully constructed as the hallmarks of ‘civilization’ are slowly but surely killing us. Chronic ease is leading to chronic disease. Welcome to the Comfort Trap.

    This is the start of a multi-week series that explores how our relentless pursuit of ease is undermining our health and resilience. But don't despair! By the end, you will be empowered with ways to extend your healthspan, rekindle your vitality, and age well.

    Read the full text of this series on Jeff's Substack: https://jeffkrasno.substack.com/

    Or, find the recordings on Audible, Apple Books, or Spotify.

    This podcast is supported by:

    Qualia
    Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!

    LMNT
    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    Sunlighten:
    Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.

    Vivobarefoot
    Go to Vivobarefoot.com/commune where you’ll receive 25% off

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
    Voir plus Voir moins
    50 min
  • The Death of Consensus: Sean Hoess on Truth, Media & Wellness

    The Death of Consensus: Sean Hoess on Truth, Media & Wellness
    May 8 2025
    Wellness is political. Truth is contested. Longtime friends Jeff Krasno and Sean Hoess dive into a fractured world of lost consensus, crumbling institutions, and the chaos of new media.

    This podcast is supported by:

    Qualia
    Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!

    LMNT
    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    Sunlighten:
    Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.

    Vivobarefoot
    Go to Vivobarefoot.com/commune where you’ll receive 25% off

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
    Voir plus Voir moins
    1 h et 35 min
  • GOOD STRESS: The Drying of the Sheets

    GOOD STRESS: The Drying of the Sheets
    May 6 2025
    In this excerpt from his new book GOOD STRESS, Jeff explores the physical, mental, and metabolic benefits of deliberate cold exposure, illustrating how intentional discomfort can build resilience, enhance health, and realign us with our evolutionary biology.

    If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.

    This podcast is supported by:

    Bon Charge
    Get 15% off when you order at boncharge.com and use promo code COMMUNE

    Puori
    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Stemregen
    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

    Qualia
    Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
    Voir plus Voir moins
    38 min

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