Épisodes

  • Past Life Regression, Spirit World Journeys, and Ancestral Healing with Craig Meriwether
    Sep 5 2025
    In this episode of Cosmic Confluence, host Sana sits down with Craig Meriwether, certified clinical hypnotherapist, medical hypnosis specialist, and author of Past Lives Guidebook. Together, they explore past life regression, spirit world journeys, and ancestral healing—how these practices can help uncover hidden wounds, release generational trauma, and reconnect with soul purpose. Craig shares stories from his work at Sacred Mystery Hypnotherapy and his own experiences of addressing ancestral patterns. This conversation asks the harder questions about what’s real, what’s symbolic, and how to use these insights for present-day healing and empowerment. About the Guest: Craig Meriwether is a certified clinical hypnotherapist, medical hypnosis specialist, and author of Past Lives Guidebook. Through his practice at Sacred Mystery Hypnotherapy, Craig helps individuals explore past life regression, spirit world journeys, and ancestral healing as tools for deep transformation and soul alignment. Key Takeaways: Past life regression is rooted in intention and curiosity—it allows the subconscious mind to access insights that support healing in this life. The process is less about proving past lives and more about releasing pain, fears, and unresolved trauma that may carry into the present. Experiences may be metaphoric or spiritual, but both can create real healing and new awareness. Ancestral trauma can be both emotional and genetic, with research showing patterns passed down through generations. Healing ancestral wounds can support not only the individual but also their family lineage. Choosing a practitioner who prioritizes healing and integration is crucial to avoid re-traumatization. Following intuition helps determine whether to begin with hypnotherapy or move directly into past life regression. These practices can uncover skills, connections, or patterns carried across lifetimes, helping individuals align with purpose. Connect with the Guest Website: https://sacredmysteryhypnotherapy.com/ Book: Past Lives Guidebook (Available on Amazon in the US and UK) Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Explore More 🎧 Listen to our 17 Podcast Shows: Podbean Network 🤝 Be a guest: Be a Guest 🤝 Video Testimonials: Testimonials 🤝 Join Our Community: Nas.io 🤝 Subscribe To Newsletter: Substack Our Services 🤝 Business Podcast Management 🤝 Individual Podcast Management 🤝 Share Your Story Stay Tuned & Follow Us Medium | YouTube | Instagram | Facebook | LinkedIn | Twitter | Pinterest Share Your Review 🤝 Google Review 🤝 Video Testimonial #PastLifeRegression #SpiritWorld #AncestralHealing #Hypnotherapy #RegressionTherapy #SoulJourney #LifeBetweenLives #SpiritualHealing #TraumaHealing #InnerWork #ConsciousHealing #EnergyWork #SubconsciousMind #SoulPurpose #ConsciousLiving #MindfulnessPractice #HolisticWellness #HealingJourney #SpiritualAwakening #PodcastShow #PodcastEpisode #CosmicConfluence #HealthyMindByAvik #SanaHosts #CraigMeriwether #SelfDiscovery #HealingModalities #GenerationalHealing #AncestralTrauma #InnerPeace
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    40 min
  • Healing Sexuality Through Spirituality & Past-Life Exploration with Dr. Stephanie Hunter Jones
    Sep 3 2025
    Note: This episode contains discussion of sexual trauma and adult sexual wellness. Listener discretion advised. In this episode of Cosmic Confluence, host Sana and Dr. Stephanie Hunter Jones explore how spiritual practices—including past-life inquiry—can help people release shame, reconnect with desire, and reclaim sexuality as a sacred life force. We examine the impact of early conditioning, culture, and religion on sexual identity; how curiosity and self-permission open healing; and why integrating spirituality and sensuality supports wholeness in daily life, relationships, and purpose. This direct, practical conversation is SEO-optimized for listeners searching topics like sexual healing, spirituality, past lives, feminine empowerment, shame release, trauma recovery, and embodiment. About the Guest: Dr. Stephanie Hunter Jones is an author and practitioner who helps clients integrate spirituality and sexuality for deeper healing. She works with clients worldwide and writes on embodiment, freedom, and creative expression. Key Takeaways: Early environments often script sexual shame; healing begins with permission to question inherited beliefs and define personal truth. Sexual energy is a vital, creative life force that can be expressed beyond sex—in art, movement, cooking, gardening, and everyday passions. Spirituality and sexuality activate overlapping reward pathways, helping people experience meaning, connection, and openness (discussed in the episode; not medical advice). Distinguish religion as control versus spirituality as creative embodiment (guest’s framing); move from rule-based shame to inner exploration. Past-life inquiry (or viewing the past as layered stories) can offer powerful reframes that release trauma and restore agency—even for listeners who don’t literally believe in past lives. Practices like cosplay/era dress can safely expand permission, reduce shame around self-pleasure, and reconnect individuals to play, freedom, and self-acceptance. When sexual/spiritual energy is suppressed, opportunities and joy feel blocked; when reclaimed, people often report less judgment, more purpose, and relational ease. Curiosity over certainty—approach healing as an invitation, not a doctrine; let your body’s signals, consent, and values lead. Safety first: move at a supportive pace, seek trauma-informed care, and honor personal and cultural boundaries. Connect with the Guest Website: stephaniehunterjones.com (Find her books, articles, and global client work.) Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest 🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials 🤝 Join Our Guest & Listener Community: https://nas.io/healthymind 🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ 🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ 🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 🤝 Medium - https://medium.com/@contentbyavik 🤝 YouTube - https://www.youtube.com/@healthymindbyavik 🤝 ...
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    26 min
  • From Zodiac to Resurrection: Ancient Cosmology, Soul Cycles, and Sovereignty with Reginald Martin
    Sep 1 2025
    On this episode of Cosmic Confluence, Sana sits down with Reginald Martin, spiritual architect and creator of Kametaphysics, to decode how ancient Kemetic cosmology—the sun’s descent, the cross of the four elements, solstices and equinoxes—maps directly onto our inner cycles of descent, learning, and renewal. We examine the metaphor of crucifixion as incarnation (forgetting our soul nature), the dark night at winter solstice, and resurrection as remembering who we are—without dogma. Practical takeaways: how to honor breakdowns, reconcile paradox, and rebuild sovereignty over guilt and inherited scripts. SEO: ancient cosmology, Kemetic science, astrology, resurrection, identity healing, energy, soul work, spirituality, mindset. About the guest Reginald Martin is a spiritual educator and founder of Kametaphysics, translating ancient Kemetic wisdom into usable practices for modern life. He helps seekers deconstruct limiting dogma, reconcile paradox, and rebuild identity from soul-first principles. Based in Texas, he writes extensively on Substack. Key takeaways: Ancient cosmology used the sun as a metaphor for the soul: descent below the horizon = incarnation; ascent = remembering our essence. The cross symbolizes the four elements (earth, air, fire, water)—a frame for embodiment, not punishment or shame. Winter solstice mirrors the “dark night” in life; spring/equinox signals renewal and resurrection—a human pattern, not a single-event myth. Deconstruction from strict dogma requires an identity rebuild: move from “born broken” to sovereign sparklearning through experience. Treat breakdowns as waypoints: integrate emotion and insight rather than bypass; paradox work fosters inner equilibrium. Language, sound, and vibration (Reginald’s “paradoxical heka”) can support energetic and emotional balancing alongside practical action. Honor cycles: notice where you are (descent, stillness, rise), set friction-matched practices (rest, inquiry, aligned action). Replace inherited scripts with choice and clarity; reconstruct “inner architecture” so outer life reflects essence, not conditioning. Connect with the guest Substack: reginaldmartin.substack.com Resources mentioned: free downloads for practitioners and readers on his Substack. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Medical Disclaimer: The information shared in this episode is for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare professional with any questions you may have regarding your health, medical condition, or treatment options. Never disregard professional medical advice or delay seeking it because of information presented in this podcast. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest 🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials 🤝 Join Our Guest & Listener Community: https://nas.io/healthymind 🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ 🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ 🤝 ...
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    22 min
  • Age of Aquarius: Navigating Change, Healing, and Collective Awakening with Kate Heartsong
    Aug 29 2025
    In this episode of Cosmic Confluence with host Sana, we explore the Age of Aquarius and what this evolutionary leap means for humanity. Guest Kate Heartsong, confidence coach, author, and speaker, shares insights on moving from fear into empowerment, navigating rapid global changes, and the importance of self-healing in creating a new Earth. Together, we unpack the collapse of old systems, the rise of intuition, and how collective consciousness shapes our future. This conversation blends spirituality, mindfulness, and practical wisdom to help listeners embrace transformation in uncertain times. About the Guest Kate Heartsong is a confidence and career coach, speaker, and author of Humanity’s Cry for Change. Drawing from her own journey of overcoming childhood trauma and low self-esteem, she now empowers others to rise into confidence and resilience. Through her coaching and teaching, she guides individuals to trust their intuition, embrace self-care, and contribute positively to global consciousness. Key Takeaways The Age of Aquarius represents an evolutionary leap toward unity, decentralization, and higher consciousness. Old systems—including authority-driven structures—are breaking down to make space for collaboration, compassion, and intuition-led living. Self-care and inner healing are not selfish but foundational for collective transformation. Individual healing and personal growth directly contribute to the collective consciousness and creation of a “new Earth.” Practical tools like trust journaling, letting go of resistance, and developing intuition help navigate times of fear and uncertainty. The shift we are experiencing is part of a larger cycle of humanity’s growth—similar to past agricultural and industrial revolutions—but far more transformative. Connect with the Guest Website & Free Gift: https://joyfulradiance.com Book: Humanity’s Cry for Change (Available on Amazon) Complimentary discovery coaching session available for the first five people who reach out via her website. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—the channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™️ 📧 Email: www.healthymindbyavik.com 🎧 Listen to our 17 Podcast Shows: Podbean Network 🤝 Be a guest: Be a Guest 🤝 Join our Community: Voices of Unity 🤝 Subscribe to Newsletter: Healthy Mind Substack Stay Connected YouTube Instagram Facebook LinkedIn Page Twitter Pinterest Share Your Review 🤝 Leave a Google Review 🤝 Submit a Video Testimonial Because every story matters—and yours could be the one that lights the way. #AgeOfAquarius #ConsciousLiving #SpiritualAwakening #HealingJourney #MindfulnessPodcast #CollectiveConsciousness #PersonalGrowth #SpiritualityPodcast #SelfHealing #CosmicConfluence #SpiritualAwakeningJourney #MindfulnessMatters #HealingCollectively #InnerTransformation #UnityConsciousness #SpiritualGrowth #HolisticHealing #PodcastCommunity #CosmicConfluencePodcast #ConsciousLeadership #CollectiveHealing #MindfulnessAtWork #PersonalDevelopment #EmotionalWellbeing #ResilientLeadership #HolisticGrowth #FutureOfHumanity
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    30 min
  • The Confluence We Cross in Business with Samantha Kane
    Aug 28 2025
    On this episode of Cosmic Confluence Podcast, host Sana sits down with Samantha Kane of Roots Wings Wellness to explore the intersections of business, soul, and personal growth. Samantha shares how her diverse path—spanning industries from restaurants and floristry to consulting, construction, and non-profits—ultimately guided her to coaching and wellness. Together, they unpack the confluence we all navigate in business: where professional roles meet personal callings, and where burnout, resilience, and alignment shape our choices. This is a candid look at how success isn’t just about strategy but about honoring the flow between work and spirit. About the Guest Samantha Kane is the founder of Roots Wings Wellness and a seasoned coach helping people elevate and align their lives. A wife, homeschooling mom, and entrepreneur, Samantha has worn many hats across industries before creating her wellness practice. She draws deeply from her lived experience of growth, burnout, and renewal to guide others toward resilience, balance, and purpose. Key Takeaways Business is never separate from the soul—it mirrors our strengths, wounds, and hidden patterns. Each career path can serve as a stepping stone, guiding us closer to alignment with purpose. Burnout often reveals whether we’ve outgrown a role or if we need to shift how we show up. Spirituality cannot be separated from work—it inevitably shows up in how we lead, connect, and create. Balance is key: growth comes from knowing when to stay, when to push through discomfort, and when to move on. Success is found not in separating personal and professional lives but in integrating the lessons of both. Connect with the Guest Website: https://rootswingswellness.com Instagram: @rootswingswellness Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel shares powerful podcasts and soul-nurturing conversations on mental health, mindfulness, trauma recovery, holistic healing, and conscious living. Subscribe and be part of this healing journey. Contact💼 Brand: Healthy Mind By Avik™📧 join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:🎧 Listen to our 17 Podcast Shows🤝 Be a guest on our other shows🤝 Video Testimonials🤝 Join Our Guest & Listener Community🤝 Subscribe to Newsletter OUR SERVICES🤝 Business Podcast Management🤝 Individual Podcast Management🤝 Share Your Story With World FOLLOW USMedium | YouTube | Instagram | Facebook | LinkedIn | Twitter | Pinterest SHARE YOUR REVIEW🤝 Leave a Google Review🤝 Share a Video Testimonial Because every story matters—and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #mentalhealthawareness #podcastlife #mindfulnessmatters #growthmindset #podcastcommunity #podcastrecommendations #mentalhealthpodcast #selfcare #wellbeing #courageousliving #clarity #authenticity
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    26 min
  • Whispers of the Universe with Mridula Agarwal
    Aug 22 2025
    In this deeply moving conversation, Sana and Mridula explore how the universe speaks to us through signs, synchronicities, and even paranormal encounters. From childhood déjà vu to guiding dreams, from conversations with trees to profound healing crises, this episode unravels how to listen when life whispers—and what happens when we ignore it. Mridula shares her powerful personal journey—facing the collapse of her wellness business, her son’s diagnosis, and personal challenges—then rebuilding through spiritual resilience. Together, we step into the liminal space where intuition, intellect, and the unseen converge. Key Moments & Highlights: [02:50] Childhood Encounters with Spirituality Sana recalls her first lessons on déjà vu and timelines. [04:14] Signs in the Everyday A stray dog accompanying Sana on her walk sparks reflections on synchronicity. [06:27] Dreams, Intuition, & Astral Travel Mridula explains how extra sensitivity (ESP) can be trained, linking dreams and instincts. [11:53] The Mulberry Tree Whispers A childhood memory of a mulberry tree reappears during a personal breakdown—reminding her that “life is always talking.” [14:50] Lessons from Nature & Letting Go A fallen tree during a storm becomes a teacher about release and attachment. [19:34] Spirit Guides & Cosmic Messengers From parrots to butterflies, signs appear in surprising ways. [19:42] Everything is Connected How cultural traditions (like crows visiting after death) reflect universal synchronicity. [20:57] Healing Crisis & Lessons in Discomfort Mridula explains why difficult experiences after healing initiations are part of transformation. [31:43] Skepticism vs. Tangible Nudges How intellect often clashes with intuition—and why ignoring signs can cost us. [34:03] Dreams of Temples & Spiritual Callings Sana shares recurring temple dreams connected to family struggles. [45:22] Paranormal Encounters Mridula recounts seeing a face, feeling watched, and later confronting the same entity after 20 years. [1:00:00] Loopholes & Energy Invitations Why our subconscious thoughts and vulnerabilities attract certain energies. [1:02:20] Paranormal for healing [1:05:30] Rituals, Ouija Boards, & Portals Why careless invocations can be dangerous—and why intention matters. [1:06:00] Living Consciously with Energy Simple practices for cleansing energy: salt water, camphor, candles, and mindful intention. Connect with Mridula Agarwal: Website: https://ireawake.com/ Weekly Saturday group healing calls One-to-one sessions via Calendly (details on website) Listener Takeaway: The universe is always speaking—it could be through a dream, a broken glass, a butterfly, or even a confrontation. The key is learning to pause, listen, and trust. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: join@healthymindbyavik.com Website: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-netwo... Be a guest on our other shows: https://www.healthymindbyavik.com/bea... Video Testimonial: https://www.healthymindbyavik.com/tes... Join Our Guest & Listener Community: https://nas.io/healthymind Because every story matters and yours could be the one that lights the way!
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    1 h et 11 min
  • Pleasure-Powered Achiever: How Intimacy Fuels Success with Susan Bratton
    Aug 21 2025
    In a world that glorifies hustle and long hours, what if the real secret to performance wasn’t working harder, but feeling more? In this episode of Cosmic Confluence Podcast, host Sana sits down with intimacy expert Susan Bratton to explore the science and soul behind becoming a pleasure-powered achiever. Susan shares how intimacy—whether solo or partnered—can elevate creativity, confidence, communication, and resilience. This conversation redefines success by showing why pleasure isn’t a distraction from achievement but a foundation for sustainable energy, clarity, and connection. Perfect for entrepreneurs, leaders, and high achievers ready to unlock a deeper source of power, this episode is a blend of science-backed insights and real-world practices that challenge the grind culture and introduce a new paradigm of performance. About the Guest Susan Bratton is an intimacy expert, author, and founder of a global platform helping millions reconnect with pleasure, passion, and personal power. With over three decades of experience, 44 published programs, and a mission to normalize conversations around intimacy, Susan guides people toward deeper connections, vibrant relationships, and greater overall success. Key Takeaways Intimacy is the “fourth pillar” of performance, alongside sleep, nutrition, and exercise. Pleasure boosts creativity, lowers stress, balances hormones, and enhances communication skills. Solo intimacy can be as powerful as partnered intimacy for confidence, brain health, and emotional balance. Learning bedroom communication skills builds courage for difficult conversations in business and life. Intimacy and pleasure are learned skills that improve over time with intention and practice. Scheduling routine intimacy often fails; instead, “erotic playdates” bring novelty, variety, and excitement. Susan offers a free resource, the Sex Life Bucket List, with 48 ideas to reignite connection and play. Pleasure is not indulgence—it is a performance enhancer that strengthens resilience, focus, and clarity. Connect with the Guest Website: BetterLover.com Instagram: @susanbratton Free Resource: SexLifeBucketList.com Want to be a guest on Cosmic Confluence? DM on PodMatch to apply: DM Me Here CHECK PODCAST SHOWS & BE A GUEST: Listen to all our 19 podcasts: Healthy Mind by Avik Network Subscribe to Newsletter: Healthy Mind by Avik Substack Join our Community: Nas.io/healthymind OUR SERVICES Business Podcast Management Individual Podcast Management Share Your Story With the World STAY TUNED AND FOLLOW US! Medium: @contentbyavik YouTube: Healthy Mind by Avik Instagram: @healthyminds.pod Facebook: Podcast Healthy Mind LinkedIn Page: Healthy Mind by Avik LinkedIn: Avik Chakraborty Twitter: @podhealthclub Pinterest: Avikpodhealth SHARE YOUR REVIEW Leave a Google Review Share a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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    25 min
  • Tarot Numerology & Midlife Transformation: Navigating Change with Dr. Sue McCreadie
    Aug 18 2025
    In this episode of Cosmic Confluence, host Sana sits down with Dr. Sue McCreadie, MD—Midlife Transformation Guide and Radiant Soul—to explore how tarot numerology can serve as a practical, soulful tool for self-awareness. Far from fortune telling, tarot and numerology are presented as mirrors of patterns and subconscious truths that help women—especially in midlife—navigate change, rediscover joy, and align with their deepest truths. Together, we break down misconceptions, talk about spotting repeating patterns, and explore how ancient wisdom can blend with modern life to create clarity and empowerment. About the Guest Dr. Sue McCreadie, MD, is a physician turned Midlife Transformation Guide. She combines her medical background with soulful practices like tarot numerology to help women uncover their “soul curriculum,” embrace authenticity, and align with purpose. Through her work, she supports women in their 40s, 50s, and 60s in transforming challenges into empowerment, blending science with spiritual practice. Key Takeaways Tarot and numerology are not about predicting the future, but tools for self-awareness and reflection. Approaching these practices with childlike curiosity helps open doors to subconscious patterns. Numerology reveals repeating number patterns that can guide decision-making and align with daily energy. Misconceptions around astrology, tarot, and numerology often stem from fear-based narratives; reframing them as neutral tools brings empowerment. Discovering your “soul curriculum” helps you align with purpose, gifts, and even shadows for deeper growth. Patterns often show up when we are “triggered” or activated; self-reflection allows us to break them with awareness. Aligning with your deepest truth means living authentically, even when it feels intimidating. Spiritual tools like tarot numerology can be both pragmatic and fun, bringing clarity and joy to personal development. Connect with Dr. Sue McCreadie Website: www.drsuemccreadie.com Want to be a guest on Cosmic Confluenc? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management - Link Individual Podcast Management - Link Share Your Story With World - Link STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial - https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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    28 min