• #4 - Leon Stensholm
    Jan 7 2022

    Leon Stensholm is the sole owner and operator of Body and Mind by Leon. A man of many accomplishments including: sports nutritionist, counsellor, keynote speaker and author, just to name a few. Leon is set out to make a change in the world of body and mind here on the Sunshine Coast , and has already made such an impact, but he is only just getting started. 

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    1 hr and 10 mins
  • #3 - The Road to the Right Mentality
    Dec 7 2021

    Having the right mentality can be tricky these days. In this episode Dylan talks about how to acquire the right mentality in order to strive and succeed at whatever your put your mind towards as well as how to grow tough mental strength and overcome the obstacles that may stand in your way.  

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    26 mins
  • #2 - Jenaya Massie
    Oct 20 2021

    And we are back with episode 2 of Destination Chat, this week i talk with Jenaya Massie, who represented Australia in 2018 at the Junior Olympics and is now in training for Paris 2024 Olympics, but not without a few hurdles. We also talk goals and goal setting tips and tricks. 

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    40 mins
  • #1 - Cooper Mcneilly
    Oct 5 2021

    In the first episode of Destination Chat, I talk to Cooper Mcneilly about a many of topics including motivation, mindset and Coopers plan to run a 100km Ultra Marathon.  

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    35 mins