• Ep 7 | The Weekend Sport Roundup and The Importance of Exercise to Improve Focus
    May 2 2023

    Corey Mckernan and Barry Hall wrap up the week in sport. Lot's happening in the AFL, a newly appointed Chief Executive in Andrew Dillon and Tasmania set to get their own team. Worldwide the excitement is building for the NBA playoffs, as the Warriors take the Lakers, and we will get to see Curry play Lebron.  This week the boys picked a performer of the week. Corey has been consistently impressed by Toby Green and his growth as a player, person and leader this season, while Barry had to give it to Tayla Harris, the AFLW player who returned to boxing in her off season to win a title fight in two rounds. 

    Barry discusses his top tips for overcoming adversity, including making lists, meditation and how important exercise is to improve his focus. We want to hear from you about your local sporting hero! Head online to nominate them now to win!

    Show more Show less
    47 mins
  • EP 6 | The Weekend Sport Round Up and The Importance of Being Set Up for Disappointment
    Apr 26 2023

    This week Corey and Barry round up the weekends round across. From yesterdays AFL Anzac day game between Collingwood and Essendon, to the NRL and the inaugural LIV Golf in Adelaide. 

    Ahead of Taylor Harris' boxing fight this weekend, Barry discusses the mental difficulty of training for a fight, as opposed to training for a game of footy. Barry discusses the idea that we are setting our kids up for failure, by not being able to deal with disappointment. The importance of realising that we won't always succeed in life, is an importance skill to foster in your children to protect their future mental wellness. We want to hear from you about your local sporting hero! Head online to nominate them now to win!

     

    Show more Show less
    45 mins
  • EP 5 | Round 5 Recap and How to Avoid the Holiday Blues
    Apr 18 2023

    Ahead of the upcoming Anzac Day match, Corey and Barry and discuss the ups and downs of their past footy careers.  After Corey's recent trip overseas, he realised the importance of keeping your routine going to avoid the 'Holiday Blues' Listen to find out how you could win a full training season with Corey, Barry and Sharni Leyton, valued at $20,000, in conjunction with Walk With Me; a charity thats focus is the power of physical and mental fitness to overcome adversity.

    Show more Show less
    48 mins
  • EP 4 | Round 4 Recap and Building Strategies for a Healthy Mind | FT. Sharni Norder
    Apr 14 2023

    Corey Mckernan is joined by special guest, Netball and AFLW star Sharni Norder. We hear about last weekends Easter round and their predictions for the upcoming Round 5. Sharni, an ambassador for Walk With Me, discusses the pillars of her own mental and physical wellness and why joining Walk With Me was so important to her.  Listen to find out how you could win a full training season with Corey, Barry and Sharni Leyton, valued at $20,000, in conjunction with Walk With Me; a charity thats focus is the power of physical and mental fitness to overcome adversity.

    Show more Show less
    42 mins
  • EP. 3 | Round 2 Recap and Overcoming Mental Adversity to Succeed
    Mar 28 2023

    The boys recap Round 2 and discuss the challenges Corey faced in his AFL career and how he overcame them.

     

    We want to hear from you about your local sporting hero! Head online to nominate them now to win!

     

    Show more Show less
    46 mins
  • EP. 2 | Round 1 Recap and How to Keep Moving | FT. Matthew Richardson
    Mar 21 2023

    Corey Mckernan and Barry Hall are joined by special guest, Richmond legend, Matthew Richardson. Hot off the back of the weekend, the boys recap Round 1, hear about the highlights of Richo's footy career and how to keep moving to overcome adversity.  Listen to find out how you could win a full training season with Corey, Barry and Sharni Leyton, valued at $20,000, in conjunction with Walk With Me; a charity thats focus is the power of physical and mental fitness to overcome adversity.

    Show more Show less
    37 mins
  • EP.1 | AFL Season Preview and The Power of Meditation | FT. Anthony Koutoufides
    Mar 15 2023

    Corey Mckernan and Barry Hall are joined by special guest, Carlton legend, Anthony 'Kouta' Koutoufides. The boys discuss their predictions for the 2023 season, who they think will make the top 8 and the premiership, and the way meditation has helped their day to day lives.  Listen to find out how you could win a full training season with Corey, Barry and Sharni Leyton, valued at $20,000, in conjunction with Walk With Me; a charity thats focus is the power of physical and mental fitness to overcome adversity.

    Show more Show less
    45 mins