Bestsellers
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Performance
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In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time.
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Reshaped My Mindset
- By Dustin Irvine on 2024-05-18
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The Next Conversation
- Argue Less, Talk More
- Written by: Jefferson Fisher
- Narrated by: Jefferson Fisher
- Length: 6 hrs and 35 mins
- Unabridged
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No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate.
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Will be a regular read in my library
- By Jacqueline LaBlonde on 2025-03-24
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Performance
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A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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incredibly triggering
- By MMRR on 2021-11-27
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Performance
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- Written by: Nate Ortiz
- Narrated by: Nate Ortiz
- Length: 5 hrs
- Unabridged
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Performance
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Story
Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time.
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Reshaped My Mindset
- By Dustin Irvine on 2024-05-18
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The Next Conversation
- Argue Less, Talk More
- Written by: Jefferson Fisher
- Narrated by: Jefferson Fisher
- Length: 6 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate.
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Will be a regular read in my library
- By Jacqueline LaBlonde on 2025-03-24
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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incredibly triggering
- By MMRR on 2021-11-27
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- Written by: Nate Ortiz
- Narrated by: Nate Ortiz
- Length: 5 hrs
- Unabridged
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Overall
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Performance
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Story
Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.
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How to Win Friends & Influence People
- Written by: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Things you probably need repeated
- By Wojtek on 2018-09-19
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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Trash
- By Steve Dunphy on 2022-03-29
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Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- Written by: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 25 mins
- Unabridged
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A lot has changed in 25 years. A quarter-century after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes the lessons of The Tipping Point in a startling and revealing light.
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Disappointed
- By Amazon Customer on 2024-10-19
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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Judgemental
- By Ryan on 2019-08-11
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Good info, but the covid/vax section didn't age well.
- By Sam on 2024-06-12
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
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10 hours of buzzword
- By Client d'Amazon on 2020-12-20
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Written by: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Blend of psychology and irritating politics
- By Azamon Customer on 2022-07-05
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The Laws of Human Nature
- Written by: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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A Compendium of Wisdom
- By Josh on 2018-11-14
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Talking to Strangers
- What We Should Know About the People We Don't Know
- Written by: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 42 mins
- Unabridged
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Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....
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zero insight
- By catherine on 2019-10-27
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The Untethered Soul
- The Journey Beyond Yourself
- Written by: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.
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This book changed my life.
- By Amber Dawn on 2018-04-14
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Written by: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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Overall
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Performance
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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How to understand and help your child!
- By Jamie C. on 2024-10-01
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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no background on attachment styles
- By Amazon Customer on 2021-01-31
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- Written by: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
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Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....
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Read this book
- By Jenn on 2023-05-17
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Surrounded by Idiots
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- Written by: Thomas Erikson
- Narrated by: David John
- Length: 10 hrs and 47 mins
- Unabridged
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A runaway best seller in Sweden that has sold more than a million copies worldwide, Surrounded by Idiots shares a groundbreaking new method of understanding the people around you that will change how you interact with everyone from your coworkers to your spouse....
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The book is overly simple and contrived
- By Laine Doe on 2021-04-11
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Hold On to Your Kids
- Why Parents Need to Matter More than Peers
- Written by: Gordon Neufeld, Gabor Maté MD
- Narrated by: Gabor Maté MD, Daniel Maté
- Length: 14 hrs and 12 mins
- Unabridged
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This parenting classic on one of the most disturbing and misunderstood trends of our time—peers replacing parents in the lives of children—is now more relevant than ever. The latest edition includes new material on how social media and video game culture are affecting our children.
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long winded and heavy on theory
- By Matt Santiso on 2021-05-22
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The Way of the Superior Man
- Written by: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Corey Wayne connected me to this
- By Anonymous User on 2019-04-12
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It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
- Written by: Jillian Turecki
- Narrated by: Jillian Turecki
- Length: 8 hrs and 5 mins
- Unabridged
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The beloved relationship coach reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.
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Not exactly helpful
- By Wendy Guillen on 2025-07-01
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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society
- By Simon Blais- Miko on 2025-06-24
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Written by: Dilia Suriel
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Unabridged
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Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....
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Sound advice
- By Sarah on 2025-01-29
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101 Essays That Will Change the Way You Think
- Written by: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
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101 Essays That Will Change the Way You Think is a collection of author Brianna Wiest's most beloved pieces of writing.
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Disappointed!
- By Melva T on 2022-02-22
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Written by: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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Life Changing
- By Chaz on 2020-04-30
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Why Has Nobody Told Me This Before?
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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practical
- By ednapple on 2022-04-19
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Written by: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
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The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book....
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A must read for every parent
- By Doaa on 2024-05-06
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Thinking, Fast and Slow
- Written by: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
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The guru to the gurus at last shares his knowledge with the rest of us....
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Very difficult to follow in audio format
- By Amazon Customer on 2017-10-06
New Releases
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The Anxiety and Phobia Workbook
- Revised & Updated 8th Edition
- Written by: Edmund J. Bourne PhD
- Narrated by: Will Tulin
- Length: 22 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.
Written by: Edmund J. Bourne PhD
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The Difference That Makes the Difference
- NLP and the Science of Positive Change
- Written by: Josh Davis PhD, Greg Prosmushkin
- Narrated by: Robert Fass
- Length: 9 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Take control of your life and create profound change today using NLP and the science of positive change! Learn why people resist change, why they sometimes embrace change, and how to lead change quickly and in lasting ways. It all comes down to finding the difference that makes the difference for each person and context. Neurolinguistic Programming (NLP) is great for finding that difference.
Written by: Josh Davis PhD, and others
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- Written by: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
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Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
Written by: Faith Salie, and others
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The Gift of Bipolar
- Written by: Dr. Dan Boynton PhD
- Narrated by: Aleksi Puhakka
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Performance
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Story
In The Gift of Bipolar, Dr. Dan Boynton, Ph.D., blends clinical insight with deeply human stories to uncover the surprising strengths hidden within the bipolar experience. Rather than focusing solely on symptoms and setbacks, this inspiring guide explores the resilience, empathy, creativity, and purpose that can emerge when bipolar disorder is understood and embraced as part of a meaningful life journey.
Written by: Dr. Dan Boynton PhD
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The Creative's Mind
- How Exceptional Artists Think, Make, and Perform
- Written by: Jim Afremow PhD, Phil White
- Narrated by: Tanya Eby
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.
Written by: Jim Afremow PhD, and others
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The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- Written by: Kathryn Hope Gordon PhD, Thomas Ellis Joiner Jr. PhD - foreword
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Unabridged
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Overall
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Performance
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Story
If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.
Written by: Kathryn Hope Gordon PhD, and others
-
The Anxiety and Phobia Workbook
- Revised & Updated 8th Edition
- Written by: Edmund J. Bourne PhD
- Narrated by: Will Tulin
- Length: 22 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.
Written by: Edmund J. Bourne PhD
-
The Difference That Makes the Difference
- NLP and the Science of Positive Change
- Written by: Josh Davis PhD, Greg Prosmushkin
- Narrated by: Robert Fass
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take control of your life and create profound change today using NLP and the science of positive change! Learn why people resist change, why they sometimes embrace change, and how to lead change quickly and in lasting ways. It all comes down to finding the difference that makes the difference for each person and context. Neurolinguistic Programming (NLP) is great for finding that difference.
Written by: Josh Davis PhD, and others
-
Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- Written by: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
Written by: Faith Salie, and others
-
The Gift of Bipolar
- Written by: Dr. Dan Boynton PhD
- Narrated by: Aleksi Puhakka
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Performance
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Story
In The Gift of Bipolar, Dr. Dan Boynton, Ph.D., blends clinical insight with deeply human stories to uncover the surprising strengths hidden within the bipolar experience. Rather than focusing solely on symptoms and setbacks, this inspiring guide explores the resilience, empathy, creativity, and purpose that can emerge when bipolar disorder is understood and embraced as part of a meaningful life journey.
Written by: Dr. Dan Boynton PhD
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The Creative's Mind
- How Exceptional Artists Think, Make, and Perform
- Written by: Jim Afremow PhD, Phil White
- Narrated by: Tanya Eby
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.
Written by: Jim Afremow PhD, and others
-
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- Written by: Kathryn Hope Gordon PhD, Thomas Ellis Joiner Jr. PhD - foreword
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.
Written by: Kathryn Hope Gordon PhD, and others
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Treating Traumatic Loss
- A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
- Written by: Alyssa A. Rheingold PhD, Joah L. Williams PhD, Megan M. Wallace LISW-CP, and others
- Narrated by: Avery May
- Length: 7 hrs and 39 mins
- Unabridged
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Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.
Written by: Alyssa A. Rheingold PhD, and others
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The Moral Injury Spectrum
- From Conflict to Healing in Individual and Cultural Contexts
- Written by: C. Richard Spates PhD, Karis L. Callaway PhD
- Narrated by: C. Richard Spates PhD, Karis L. Callaway PhD
- Length: 7 hrs and 46 mins
- Unabridged
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In The Moral Injury Spectrum, clinical psychologists C. Richard Spates Ph.D. and Karis L. Callaway Ph.D. (narrating their own work) deliver a definitive exploration of moral injury—the silent epidemic ravaging veterans, health care workers, educators, and first responders. Published by Audiobook Publishing Services, this audiobook bridges rigorous research, clinical tools, and societal solutions to address one of psychology’s most urgent crises.
Written by: C. Richard Spates PhD, and others
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- Written by: Carola Pechon, Randi Kreger, Corrine Stoewsand PhD, and others
- Narrated by: Corrine Stoewsand
- Length: 6 hrs and 10 mins
- Unabridged
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From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.
Written by: Carola Pechon, and others
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The Gift of Not Belonging
- How Outsiders Thrive in a World of Joiners
- Written by: Rami Kaminski MD
- Narrated by: Neil Hellegers
- Length: 4 hrs and 34 mins
- Unabridged
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From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group, regardless of its members—revealing all the advantages of being an otrovert and ways they contribute to the world. The Gift of Not Belonging urges otroverts to embrace their unique gifts, and equips them with the knowledge and tools to thrive in a communal world.
Written by: Rami Kaminski MD
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The Genius Myth
- A Curious History of a Dangerous Idea
- Written by: Helen Lewis
- Narrated by: Helen Lewis
- Length: 9 hrs and 6 mins
- Unabridged
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You can tell what a society values by who it labels as a genius. You can also tell who it excludes, who it enables, and what it is prepared to tolerate. In The Genius Myth, Helen Lewis unearths how this one word has shaped (and distorted) our ideas of success and achievement. Ultimately, argues Lewis, the modern idea of genius—a single preternaturally gifted individual, usually white and male, exempt from social niceties and sometimes even the law—has run its course.
Written by: Helen Lewis
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Harnessing the Science of Learning
- Success Stories to Help Kickstart Your School Improvement
- Written by: Nathaniel Swain
- Narrated by: Grant Cartwright
- Length: 8 hrs and 58 mins
- Unabridged
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Drawing together the worlds of classroom practice, school leadership, and scientific research, this is an essential how-to guide for initiating and maintaining a school improvement journey based on the science of learning.
Written by: Nathaniel Swain
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Humanism from the Heart
- Building Bridges Beyond Belief
- Written by: Steve Ghikadis
- Narrated by: Steve Ghikadis
- Length: 2 hrs and 59 mins
- Unabridged
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Humanism from the Heart by Steve Ghikadis is a heartfelt exploration of what it means to build bridges of understanding in a world divided by conflicting beliefs. Through personal stories and candid reflections, Steve shares his transformative journey—from struggling with religious apathy and growing resentment to embracing secular humanism, a philosophy rooted in empathy, reason, and meaningful connection.
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Raw to the Heart
- By b-soc on 2025-07-11
Written by: Steve Ghikadis
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Guérir de nos traumatismes
- Trouver sa voie thérapeutique
- Written by: Saverio Tomasella
- Narrated by: Alain Chaillot
- Length: 7 hrs and 14 mins
- Unabridged
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Chacun de nous a vécu des évènements douloureux. Quelle que soit leur origine - tragédie brutale, drame éprouvant, harcèlement, maltraitance ou expérience pouvant sembler anodine de l'extérieur -, les traumas marquent notre parcours. Si certains deviennent de lointains souvenirs, d'autres se transforment en traumatismes, affectant durablement notre vie, notre confiance en nous et nos relations. Il est donc essentiel de les traiter pour qu'ils ne pèsent plus sur notre existence.
Written by: Saverio Tomasella
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Faites votre 180° !
- Vous avez tout essayé. Et si vous tentiez l'inverse ?
- Written by: Emmanuelle Piquet
- Narrated by: Ana Piévic
- Length: 4 hrs and 12 mins
- Unabridged
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Votre patron vous tétanise depuis des années, votre ado vous provoque pour la centième fois, vous vivez avec un jaloux pathologique à qui vous n’en pouvez plus d’expliquer que non, vous ne couchez pas avec le voisin du quatrième… Tous ces conflits, tensions, souffrances ont un point commun : ils se répètent, à l’identique, alors même que vous avez tout essayé pour y mettre fin. Mais avez-vous vraiment tout essayé ? La solution pour vous changer la vie existe : elle se situe à exactement 180°. Un virage subtil qu’Emmanuelle Piquet nous apprend à pratiquer à travers dix-huit situations de la vie courante.
Written by: Emmanuelle Piquet
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Raising Attention
- A supportive guide for parents and carers of children with ADHD and explosive behaviour
- Written by: Sarah Ockwell-Smith
- Narrated by: Sarah Ockwell-Smith
- Length: 8 hrs and 7 mins
- Unabridged
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A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents, teachers and healthcare professionals. Raising Attention busts commonly believed myths surrounding ADHD and 'naughty' children, discusses up to date neuroscience and genetics research in an accessible way and provides practical tips that really make a difference to both children and the adults who care for them.
Written by: Sarah Ockwell-Smith
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Truth Medicine
- Healing and Living Authentically Through Psychedelic Psychotherapy
- Written by: Michael Ryoshin Sapiro PsyD
- Narrated by: Michael Ryoshin Sapiro PsyD
- Length: 9 hrs and 3 mins
- Unabridged
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Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.
Written by: Michael Ryoshin Sapiro PsyD
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The 13 Power Moves of Dark Psychology
- Learn the Tricks to Protect Yourself from Abuse and Covertly Influence Anyone
- Written by: Lena Sisco
- Narrated by: Jennifer Jill Araya
- Length: 7 hrs and 9 mins
- Unabridged
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Whether it’s a manipulative boss, a controlling partner, or a toxic friend or roommate, chances are you’ve encountered mind games in your relationships. The 13 Power Moves of Dark Psychology will help you decode gaslighting and deception by reading body language, recognizing behavior patterns, and understanding the methodology of individuals who employ dark psychology—or subtle techniques meant to manipulate and control you in harmful ways.
Written by: Lena Sisco
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Trauma and the 12 Steps: The Workbook (Revised and Expanded Edition)
- Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps
- Written by: Jamie Marich PHD, Stephen Dansiger PsyD MFT, Anna David - foreword
- Narrated by: Jamie Marich PHD
- Length: 3 hrs and 14 mins
- Unabridged
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Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps.
Written by: Jamie Marich PHD, and others
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Traumatic Cognitive Dissonance
- Healing from an Abusive Relationship with a Disordered Personality
- Written by: Peter Salerno PsyD
- Narrated by: Peter Salerno
- Length: 2 hrs and 45 mins
- Unabridged
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Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.
Written by: Peter Salerno PsyD
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The Women's Brain Book
- The Neuroscience of Health, Hormones and Happiness
- Written by: Dr Sarah McKay
- Narrated by: Fiona Macleod
- Length: 10 hrs and 52 mins
- Unabridged
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Women's brain health is no longer a niche topic. Neuroscience is uncovering answers to questions women have pondered for generations - demystifying everything from puberty, periods, contraception, pregnancy, sex and love to menopause, hormone therapy and dementia. Understanding how the brain is shaped by genetics, hormones and life experiences is vital for women to maintain their health and embrace their unique strengths at every stage of life.
Written by: Dr Sarah McKay
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Social Anxiety for Dummies
- Written by: Laura Johnson
- Narrated by: Reese Grey
- Length: 10 hrs and 39 mins
- Unabridged
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A complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. Social Anxiety for Dummies puts you on the fast track to building your self-esteem and confidence.
Written by: Laura Johnson
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Lift
- How Women Can Reclaim Their Physical Power and Transform Their Lives
- Written by: Anne Marie Chaker
- Narrated by: Anne Marie Chaker
- Length: 6 hrs and 13 mins
- Unabridged
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When Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death of her father. By throwing herself into strength training and stretching her body beyond what she imagined to be its limits, she began to regain confidence. Slowly, she challenged the deeply entrenched body insecurities she realized she’d long held, and her life changed in ways she never could have imagined.
Written by: Anne Marie Chaker
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How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- Written by: John Makransky, Paul Condon
- Narrated by: Leo Wiggins
- Length: 9 hrs and 41 mins
- Unabridged
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Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).
Written by: John Makransky, and others
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The ADHD Productivity Manual
- Written by: Ari Tuckman
- Narrated by: Ari Tuckman
- Length: 8 hrs and 38 mins
- Unabridged
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It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD.
Written by: Ari Tuckman
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Deep Listening
- Transform Your Relationships with Family, Friends, and Foes
- Written by: Emily Kasriel
- Narrated by: Emily Kasriel
- Length: 9 hrs and 44 mins
- Unabridged
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At once a practical guide and a heartfelt manifesto, this groundbreaking book challenges us to rethink our approach to listening and in doing so, transform our lives from the inside out. Whether listeners seek to strengthen their empathy, boost their performance at work, or foster genuine understanding across cultural, political, and generational divides, Deep Listening provides the tools and inspiration to unlock the power of lasting, meaningful connections.
Written by: Emily Kasriel
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How to Talk to Yourself
- From Self-Doubt to Self-Confidence
- Written by: Ro Mitchell
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Unabridged
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Ro explores the way in which we talk to ourselves and the power of changing your internal voice through positive self talk. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro tells her story but also provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself, and to approach discipline and success from a new angle.
Written by: Ro Mitchell
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Relationship Counselling with Autistic Neurodiverse Couples
- A Guide for Professionals
- Written by: Tony Attwood, Maxine Aston
- Narrated by: Emily Joyce
- Length: 8 hrs and 27 mins
- Unabridged
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Enhance your practice and improve outcomes for autistic clients with this indispensable guide by world-leading autism experts Tony Attwood and Maxine Aston. Drawing on research and firsthand accounts from autistic individuals and their partners, it equips therapists with the essential knowledge and practical strategies needed to provide affirming, effective support.
Written by: Tony Attwood, and others
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One Habit a Day
- 31 Habits to Transform Your Life
- Written by: Ashdin Doctor
- Narrated by: Ashdin Doctor
- Length: 3 hrs and 27 mins
- Unabridged
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We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.
Written by: Ashdin Doctor
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El Arte de Reprogramar tu Realidad
- Modifica patrones mentales mediante el dominio del subconsciente
- Written by: Taylor King
- Narrated by: Geraldo Medina
- Length: 1 hr and 42 mins
- Unabridged
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¿Y si tu mente fuera un sistema mal programado…? «Las computadoras son asombrosas. Tienen la capacidad de almacenar información, hacer cálculos complejos y realizar tareas repetitivas sin pestañear. Pero si hay algo que las supera con creces es la mente humana», nos dice el autor de este estupendo y ameno libro.
Written by: Taylor King