• Ep. 8: Pleasant

  • Written by: Audible Original
  • Oct 18 2018
  • Length: 13 mins
  • Podcast

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Ep. 8: Pleasant cover art

Ep. 8: Pleasant

Written by: Audible Original
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  • Summary

  • This practice will guide you to work against habits of negative thinking and promote a focus on a positive frame of mind, all while easing you into a restful night’s sleep.
    ©2018 Audible, Ltd (P)2018 Audible, Ltd
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Sleep Disorders Meditation
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