• Hitting Your Limit
    Jun 19 2024
    Discover the surprising truth about self-sabotage and hitting your upper limit. Join Andrew and Cat as they unravel the unexpected reasons behind why we sabotage our own success. Brace yourself for a mind-blowing revelation about how we subconsciously limit our happiness and financial success. Get ready to uncover the hidden barriers holding you back from embracing positive changes in life. Are you prepared to be shocked by the real reasons behind self-sabotage? Stay tuned to unravel the unexpected truth and break free from your upper limits. In this episode, you will be able to:
    • Unlock your potential by overcoming upper limit problems.
    • Discover how to stop self-sabotage and achieve success.
    • Learn effective techniques to adjust your financial thermostat.
    • Embrace positive changes and transform your life for the better.
    • Overcome personal growth challenges and thrive in life.

    The key moments in this episode are: 00:00:00 - Understanding Upper Limits 00:03:00 - Embracing Success 00:08:55 - Financial Thermostat 00:09:38 - Practicing Acceptance 00:12:56 - Uncomfortable Acceptance 00:13:43 - Embracing Control and Illusion 00:14:26 - Being Careful What You Wish For 00:15:10 - Self-Sabotage and Upper Limits 00:16:26 - Living with Change 00:18:45 - Action Steps and Identity Shift 00:26:05 - Excitement for the future 00:26:13 - Farewell message 00:26:24 - Reminder for professional help 00:26:38 - Final message
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    27 mins
  • How to Get Rich
    Jun 12 2024
    Discover the unexpected truth about achieving true wealth and happiness. It's not what you think! Tune in as two personal finance experts take you on a journey to redefine richness and abundance, leaving you with a new perspective on what it means to live a truly fulfilling life. Get ready to challenge your beliefs and open your mind to a world of holistic wealth beyond money. Are you ready to discover the real secret to getting rich? Stay tuned for an eye-opening revelation that will change the way you view success and abundance forever. In this episode, you will be able to:
    • Discover the true meaning of personal wealth and how it extends beyond just money.
    • Uncover how your mindset plays a crucial role in achieving financial success.
    • Learn effective strategies to attain financial independence and security.
    • Explore the significance of living within your means for a more fulfilling life.
    • Find out how embracing simplicity and minimalism can lead to greater happiness and contentment.

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    27 mins
  • How to Restart Your Life
    Jun 5 2024

    If you're feeling lost and uncertain about how to restart your life, then you are not alone! Maybe you've been trying to make changes but feeling overwhelmed by the lack of guidance and direction. Instead of finding your new path, you might be feeling stuck in the same old routine, craving a more powerful direction for your life.

    The key moments in this episode are:

    00:00:20 - Importance of Restarting Your Life


    00:03:13 - Knowing Where You Want to Go


    00:06:15 - Overcoming Fear of Making the Wrong Choice


    00:11:46 - Embracing Change and Permission to Evolve


    00:12:48 - Finding Your Why


    00:19:00 - Finding Support


    00:22:44 - Embracing Change

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    28 mins
  • Coping Skills
    May 29 2024

    Andrew and Catherine dive into the world of coping skills, exploring what they are, how to use them, and why they are important for personal growth and wellbeing.

    Drawing from personal experiences and insights, they discuss the significance of learning to self-soothe and the impact of different coping mechanisms on our mental health. Listeners are encouraged to explore new coping skills, reflect on their current approaches, and take steps toward becoming the best version of themselves.


    Stay tuned for valuable tips and strategies to enhance your coping skills and embark on a journey towards a more fulfilling life.


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    27 mins
  • Is the Law of Attraction BS?
    May 22 2024

    Do you want to understand the secret to manifesting your desires and attracting positivity in your life? Maybe you've been seeking a way to achieve this, and I'm here to share the solution so that you can achieve that goal. Get ready to uncover the transformative mindset and belief systems conducive to manifesting your aspirations. Let's dive into the law of attraction and the impact of energy on attracting positivity. Are you ready to unlock the power within you?

    Key points in this episode:


    • Unlock the power of the Law of Attraction and make it work for you
    • Explore how your beliefs shape your reality and learn how to harness their influence for positive outcomes
    • Discover the pivotal role of energy in attracting positivity and abundance into your life
    • Overcome negative beliefs and pave the way for wealth attraction to manifest effortlessly
    • Engage in practical exercises to master the art of the Law of Attraction and bring your desires to fruition

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    26 mins
  • Looking for Evidence
    May 15 2024
    Are you unknowingly sabotaging your own success? In this unexpected episode, two friends uncover the hidden ways our brains work against us. From always expecting the worst to overlooking our own victories, they reveal a surprising truth about how our thoughts shape our reality. But that's not all – they also share a simple yet powerful technique to shift your mindset and start attracting the positivity and success you deserve. Intrigued? Stay tuned to discover how a small shift in your thinking can lead to big changes in your life. You won't want to miss this eye-opening conversation! In this episode, you will be able to:
    • Embrace the power of positive thinking and unlock your potential for a happier life
    • Uncover and transform the limiting beliefs holding you back from reaching your full potential
    • Discover effective techniques to enhance your mental well-being and cultivate a more positive outlook on life
    • Learn how your thoughts directly influence your personal success and how to harness their power for positive outcomes
    • Explore practical strategies that can help you build a mindset focused on finding joy and contentment in everyday life

    Mentioned in this episode:

    Do your mornings suck? Download Monday Mornings for free

    Do your mornings suck? Ours used to, so we came up with Magic Mornings. Whether you wake up with a kid's foot in your face or have a giant dinosaur to walk every morning, we have a simple system to start your morning off right. Head over to https://fiveyearyou.com/mornings and download it for free.

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    25 mins
  • The Art of Vulnerability
    May 8 2024
    Let Your Guard Down: The Power of Authenticity in Relationships Want to form deeper, authentic connections and build emotional resilience? Join us as we delve into the art of vulnerability and learn how it can lead to stronger, more meaningful relationships. Get ready to grow and cultivate genuine connections on your personal journey towards becoming your best self. Let's crack open the vulnerability door and explore the power of authenticity. Are you ready to connect on a deeper level? In this episode, you will be able to:
    • Embracing vulnerability leads to deeper, genuine connections.
    • Discover the surprising benefits of being open and authentic in relationships.
    • Learn how sharing personal struggles can build stronger, more meaningful bonds.
    • Find out why vulnerability is crucial for personal growth and emotional resilience.
    • Uncover the misconceptions about being vulnerable and how it can actually empower you.

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    30 mins
  • When You’re Feeling Behind
    May 1 2024
    Hey there, Five Tribe! Ever heard these myths about feeling behind and societal expectations? Myth 1: You should have it all figured out by a certain age. Myth 2: Everyone else is ahead of you. Myth 3: Success means following a specific path. But what's the truth? I'll reveal the strategies to bust these myths wide open! Stay tuned for the real deal.

    In this episode, you will be able to:

    • Master strategies to overcome feeling behind and take control of your life.
    • Understand the real impact of societal expectations on your self-perception.
    • Discover the powerful benefits of gratitude in your personal growth journey.
    • Customize productivity methods to fit your unique individual needs.
    • Embrace authenticity and self-awareness for genuine personal development.

    The key moments in this episode are:
    • 00:00:00 - Welcome and Intention Setting
    • 00:00:29 - Podcast Purpose
    • 00:01:48 - Feeling Behind in Life
    • 00:06:48 - Authenticity and Self-Reflection
    • 00:08:57 - Strategies for Overwhelm
    • 00:12:53 - Overcoming fair weather learning
    • 00:14:00 - Managing work tasks
    • 00:17:15 - Overcoming comparison syndrome
    • 00:22:58 - Dealing with feeling behind
    • 00:24:51 - Glimmers of joy
    • 00:25:46 - The Power of Helping Others
    • 00:26:04 - Building New Friendships
    • 00:27:31 - Embracing Vulnerability in Friendships
    • 00:27:58 - Embracing Personal Growth
    • 00:28:37 - Avoiding Comparison and Embracing Individuality

    Mentioned in this episode:

    Do your mornings suck? Download Monday Mornings for free

    Do your mornings suck? Ours used to, so we came up with Magic Mornings. Whether you wake up with a kid's foot in your face or have a giant dinosaur to walk every morning, we have a simple system to start your morning off right. Head over to https://fiveyearyou.com/mornings and download it for free.

    Show more Show less
    30 mins