GIVE A HECK

Written by: Dwight Heck
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  • Summary

  • In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.
    Dwight Heck
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Personal Success
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Episodes
  • Healing Your Inner Child: A Journey to Self-Worth with Alicia Farricielli

    Healing Your Inner Child: A Journey to Self-Worth with Alicia Farricielli
    Oct 1 2024
    Have you heard these myths about inner child work for adults? 1. Inner child work is only for people with severe trauma. 2. Inner child work is just a new age fad. 3. Inner child work is too time-consuming and doesn't show results. Join Alicia Farricielli and me in a riveting conversation where she shares the truth behind these myths, but are you ready to uncover the real power of inner child work? In this episode, you will be able to: Explore the profound benefits of inner child work for adults and unlock the potential for emotional healing and self-discovery.Unleash the power of intuitive healing to break free from limiting beliefs and embrace a more fulfilling life.Discover effective strategies for achieving life balance and enhancing overall well-being through actionable steps.Empower yourself through personal development and self-discovery, leading to a deeper sense of purpose and fulfillment.Learn techniques for cultivating a holistic approach to health, nurturing your mind, body, and spirit for a more harmonious life. My special guest is Alicia Farricielli With a bachelor's degree in metaphysical science and over 20 years of experience in marketing, public relations, and entrepreneurship, Alicia Farricielli is a certified life and health coach specializing in inner child work, intuitive healing, and personal empowerment. Drawing from her own journey of overcoming adversity, Alicia's approach centers on the profound importance of intuition, holistic well-being, and achieving life balance. She guides her clients to overcome limiting beliefs, embrace transformative change, and unlock their true potential. Infusing her coaching with empathy and deep insight, Alicia serves as a steadfast pillar of support and inspiration for those seeking authenticity, growth, and a harmoniously empowered life. Connect with Alicia Farricielli: Website: https://aliciafarricielli.com/ Facebook: https://www.facebook.com/aliciafarricielli Instagram: https://www.instagram.com/alicia_farricielli/ LinkedIn: https://www.linkedin.com/in/aliciafarricielli/TikTok: https://www.tiktok.com/@limitlessafcoaching YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:02 - Introduction and Guest Background 00:01:41 - The Importance of Inner Child Work 00:02:54 - Alicia's Origin Story 00:08:14 - Discovering Inner Child Healing 00:12:58 - Importance of Tools for Inner Child Healing 00:13:08 - Impact of Childhood Trauma 00:14:28 - Effects of Trauma on Relationships 00:15:35 - Religious Influence and Inner Healing 00:17:31 - Living Intentionally 00:23:06 - Spreading Positivity 00:25:30 - Overcoming Judgment and Stereotypes 00:26:10 - Impact of Unhealed People on Society 00:28:04 - Controlling Tonality and Empathy 00:29:38 - Reflection and Gratitude 00:36:24 - Overcoming Victim Mentality 00:38:06 - Overcoming Victim Mentality 00:39:06 - Pivotal Moment for Change 00:41:17 - Seeking Help and Therapy 00:43:42 - Medication and Personal Development 00:47:28 - The Power and Pitfalls of Meditation 00:50:38 - Western vs. Eastern Meditation 00:53:15 - Benefits of Meditation 00:56:01 - Understanding Affirmations 01:01:44 - Self-Compassion and Surrender 01:03:31 - The difference between confidence and self worth 01:04:17 - The connection between personal and professional life 01:05:38 - Elevating self worth and changing relationships 01:06:43 - The impact of identity and self worth 01:11:56 - Taking small steps towards self improvement
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    1 hr and 18 mins
  • That Can't Be Right!: How Outdated Advice Failed Me with Dwight Heck

    That Can't Be Right!: How Outdated Advice Failed Me with Dwight Heck
    Sep 24 2024


    Does this sound familiar? Have you ever received professional advice that didn't quite hit the mark? Maybe you followed outdated guidance from a trusted professional, only to end up feeling frustrated, emotionally drained, and financially burdened. If you can relate, you're not alone. Let's dive into the impact of outdated professional advice and explore how it can affect our well-being and decision-making. Get ready to uncover the real consequences of relying on advice that's past its prime.

    When Dwight first learned about the impact of outdated professional advice, it was a personal experience that sparked his realization. Losing his family doctor of over 30 years led him to reflect on the consequences of professionals not staying on top of their game. The story of how this affected his family and himself, emotionally, mentally, physically, and financially, struck a chord. It was a wake-up call, a moment of clarity that prompted him to share his journey and insights with others. This realization became the driving force behind his desire to discuss the importance of professionals continuously improving and staying up-to-date in their respective fields. The emotional weight of his experiences is what fuels his passion for helping others navigate through similar challenges, encouraging them to seek the right advice and make informed decisions., Dwight's realization about the impact of outdated professional advice dawned on him after experiencing the repercussions firsthand. The loss of his trusted family doctor, coupled with the discovery that certain treatments had been subpar due to outdated information, struck a chord deep within him. It was a turning point that ignited his passion to highlight the importance of professionals staying current in their fields. This personal journey of disappointment and revelation fueled Dwight's determination to share his experiences and insights, aiming to empower others to seek up-to-date guidance. The emotional weight of these realizations became the driving force behind his mission to facilitate improved decision-making and well-being for individuals navigating professional advice.

    In this episode, you will be able to:

    • Embrace Continuous Professional Development to stay ahead in your career and gain a competitive edge.
    • Avoid the negative Impact of Outdated Professional Advice by staying informed and seeking current guidance.
    • Choose the Right Health Care Provider to ensure the best care for your well-being and peace of mind.
    • Prevent Financial Consequences of Misguided Professional Advice by making informed decisions and seeking reliable assistance.
    • Employ Strategies for Seeking Second Opinions to make well-informed choices and safeguard your interests.

    The key moments in this episode are:
    00:00:02 - The Importance of Staying on Top of Your Game in Your Career
    00:02:58 - The Pitfalls of Taking the Easy Way Out in Professional Development
    00:07:39 - The Impact of Seeking a New Doctor
    00:09:48 - The Consequences of Comfort and Lack of Proactive Mentoring in Healthcare
    00:14:58 - Finding Hope and Support in Professional Care
    00:15:54 - Understanding CBD usage and side effects
    00:19:40 - Importance of staying updated in professional careers
    00:22:30 - Negative impact of outdated information from accountants
    00:25:30 - Adapting to changes in coaching and mentoring
    00:28:59 - Being kind to oneself and seeking reliable professionals


    Connect with Dwight Heck!

    Website: https://giveaheck.com (Free Book Offer)

    Instagram: https://www.instagram.com/give.a.heck

    Facebook: https://www.facebook.com/dwight.heck

    Facebook Group: https://www.facebook.com/groups/Giveaheck

    YouTube: https://www.youtube.com/@giveaheck

    LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/
    TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck
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    33 mins
  • The Practical Playbook to Accelerating Your Career with Sally Ivester

    The Practical Playbook to Accelerating Your Career with Sally Ivester
    Sep 17 2024
    Hey, Give A Heck audience are you ready for a game-changing twist in career growth strategies? You won't believe how Sally Ivester's practical guide to corporate success has revolutionized the way professionals navigate the corporate world. It's not just about climbing the ladder; it's about personal growth and self-improvement. But here's the unexpected part – Sally's approach isn't just confined to the corporate sphere. It's a mindset shift that can transform your entire approach to life and success. Curious to learn more? Let's dive in and uncover the secrets to enhanced career growth and personal development with Sally Ivester! In this episode, you will be able to: Mastering corporate world strategies to propel your career forward.Conquering early career challenges for rapid professional growth.Harnessing the power of feedback to supercharge your career progression.Cultivating effective work relationships for career advancement.Elevating your career with a strong personal brand in the corporate world. My special guest is Sally Ivester Drawing from over twelve years of experience in the tech industry, Sally Ivester has honed her expertise as a corporate veteran. Her journey, from an Ivy League graduate navigating the corporate landscape to becoming a respected career growth mentor, is both enlightening and impactful. Specializing in empowering early career professionals with the essential tools and knowledge required to thrive in today's competitive workplace, Sally offers invaluable insights for those seeking to enhance their career growth through effective feedback implementation. With her relatable experiences and practical guidance, Sally's perspective serves as a credible and relatable resource for professionals aiming to navigate the corporate world and accelerate their professional development. Connect with Sally Ivester Website: https://beacons.ai/yourfirstcorporatejob TikTok: https://www.tiktok.com/@hisallyivester Linkedin: www.linkedin.com/in/hisallyivester Instagram: https://www.instagram.com/hisallyivester Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:02 - Sally's Introduction and Corporate Journey 00:01:56 - Sally's Origin Story 00:06:13 - Impact of Kindness and Immigration 00:09:27 - Embracing Mistakes as Life Lessons 00:11:57 - Encouraging Positive Self-Talk 00:12:53 - Overcoming Negative Self-Talk 00:14:16 - The Power of Reflection 00:15:30 - Empowerment through Reflection 00:20:14 - The Importance of Self-Compassion 00:24:50 - Advocating for Yourself 00:25:34 - Building Your Brand through Advocacy and Vulnerability 00:28:09 - No More Gatekeeping: Navigating the Corporate World 00:30:43 - The Formula for Success in the Corporate World 00:31:50 - Overcoming Barriers and Achieving Career Success 00:37:34 - Taking Control of Your Career Journey 00:38:31 - Taking control of your reactions 00:39:13 - How you show up matters 00:40:25 - Managing feedback and difficult managers 00:42:15 - Learning from successful models 00:49:19 - Continuous learning and growth 00:51:25 - Dynamic Conversation on Personal Growth 00:51:37 - Continuing to Help Others Grow 00:51:51 - It's Never Too Late to Give a Heck
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    54 mins
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