Today I am joined by Lisa Marie Conine to talk about the unique way she supports people in grief. Lisa Marie uses plant medicine. She views plants as helpers when people need extra support and I find it fascinating how she approaches her work. Lisa Marie is doing special work and you’ve got to listen to hear how she does it. 

Also, join us for a 4-week workshop series starting January 30th learn how to use plants and herbs to help aid in your healing after loss! Details and registration here: https://www.griefrefuge.com/plantmedicineforgrief

Lisa Marie serves as a trained Death Doula, Yoga Instructor, and Plant Medicine Guide, offering 1:1 and group containers. She supports folks by providing spaces to explore transformation by leaning into the wisdom of our bodies, sacred plants, and the earth. Lisa specializes in utilizing specific plant allies to aid in one's journey alongside somatic tools for regulation and embodiment. Her work is held with the intention to honor the power of transformative rites of passage present in life and death.  

Calendly: https://calendly.com/belovedgateway

Newsletter: https://lisamarieco9.substack.com/

If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

Today we talk about a difficult emotion to manage when grieving. It’s anger. Anger can cause a lot of problems and when you’re grieving, and it’s a very common emotion to feel. Today, I’m joined by Sandy Linda, who is a grief and women’s empowerment coach.

Sandy and I talk about her difficult experience of feeling heaps of grief related anger for over a 2 year period + the things she did to resolve that anger and heal herself. Sandy also offers some tips and techniques for managing your own grief related anger. 

It’s a powerful conversation I hope you very much enjoy.

If you need more support right now, visit the Grief Refuge website to download our app or learn more about our retreats, workshops, and groups.

Today I would like to share a guest interview with you. My guest is Yuivany Aguilar who lives in California and has a powerful story to share about the loss of her twin daughters and how she worked through her grief. 

Yuivany is a caregiver by nature. She’s a professional nurse and has a lot of wisdom to share about navigating grief. Much of her wisdom has been documented in her new book titled Pearls of the Soul available on Amazon.

For more grief support, download the Grief Refuge app.