• Welcome to Happy 2 Health Podcast
    Jan 21 2022

    Happy 2 Health has been created to aid in the understanding of mental health through normalising conversations about thoughts, feelings, emotions and the impact that this can have on our physical health. 

     

    Danny, Dan and Ben aim to help people around the world to promote positive mental health and wellbeing through using exercise as a form of therapy.

     

    This podcast delves into some interesting current topics going on in society today, as well as getting key insights from some of the UK’s most successful businessmen and women.

     

    Follow Happy 2 Health Podcast through the following platforms:

    Instagram | Youtube | Website


    Hosted on Acast. See acast.com/privacy for more information.

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    1 min
  • Trailer for Introducing the Happy 2 Health Podcast with Alex Chisnall
    Jan 24 2022

    For our very first episode of Happy 2 Health Podcast, we are joined by Alex Chisnall.

     

    Alex is the host of the #1 rated entrepreneurship podcast, Screw It Just Do It and founder of the podcast agency, Podpreneur.

     

    In this episode, we talk all about podcasting and how Happy 2 Health Podcast started. We discussed on revolutionising the fitness industry and how doing things that are both meaningful and purposeful will help you progress in life and make you happy We talk about how self-motivation drives you to tap your inner strength and meet your goals. 

     

    Follow Alex via Instagram | LinkedIn | Clubhouse | Facebook | Twitter | Website

     

    Follow Happy 2 Health Podcast through the following platforms:

    Instagram | Youtube | Website


    Hosted on Acast. See acast.com/privacy for more information.

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    1 min
  • Introducing the Happy 2 Health Podcast with Alex Chisnall
    Jan 24 2022

    For our very first episode of Happy 2 Health Podcast, we are joined by Alex Chisnall.

     

    Alex is the host of the #1 rated entrepreneurship podcast, Screw It Just Do It and founder of the podcast agency, Podpreneur.

     

    In this episode, we talk all about podcasting and how Happy 2 Health Podcast started. We discussed on revolutionising the fitness industry and how doing things that are both meaningful and purposeful will help you progress in life and make you happy We talk about how self-motivation drives you to tap your inner strength and meet your goals. 

     

    Follow Alex via Instagram | LinkedIn | Clubhouse | Facebook | Twitter | Website

     

    Follow Happy 2 Health Podcast through the following platforms:

    Instagram | Youtube | Website


    Hosted on Acast. See acast.com/privacy for more information.

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    51 mins
  • Trailer for Mindset Management 101 with Danny Buck
    Jan 24 2022

    This week on Happy 2 Health Podcast, we are joined by Danny Buck.

     

    Danny owns 3 major e-commerce brands: Circulr, Honu & Craftd. In this episode, we talk about Danny’s journey into building these brands, insights into his business strategies and how he stays fit and has a healthy lifestyle.

     

    Follow Danny via Instagram

     

    Follow Happy 2 Health Podcast through the following platforms:

    Instagram | Youtube | Website


    Hosted on Acast. See acast.com/privacy for more information.

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    1 min
  • Mindset Management 101 with Danny Buck
    Jan 24 2022

    This week on Happy 2 Health Podcast, we are joined by Danny Buck.

     

    Danny owns 3 major e-commerce brands: Circulr, Honu & Craftd. In this episode, we talk about Danny’s journey into building these brands, insights into his business strategies and how he stays fit and has a healthy lifestyle.

     

    Follow Danny via Instagram

     

    Follow Happy 2 Health Podcast through the following platforms:

    Instagram | Youtube | Website


    Hosted on Acast. See acast.com/privacy for more information.

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    53 mins
  • Trailer for 4 Things That Are More Important Than Physical Health
    Jan 24 2022

    This week on Happy 2 Health Podcast, we talk about how physical health comes with other aspects of your life - emotional, intellectual, social and spiritual - to become completely healthy. They complement each other and are equally important in building yourself up. We also talk about having self-awareness and how to cultivate it and focus one’s attention and understanding.

     

    Follow Happy 2 Health Podcast through the following platforms:

    Instagram | Youtube | Website


    Hosted on Acast. See acast.com/privacy for more information.

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    1 min
  • 4 Things That Are More Important Than Physical Health
    Jan 24 2022

    This week on Happy 2 Health Podcast, we talk about how physical health comes with other aspects of your life - emotional, intellectual, social and spiritual - to become completely healthy. They complement each other and are equally important in building yourself up. We also talk about having self-awareness and how to cultivate it and focus one’s attention and understanding.

     

    Follow Happy 2 Health Podcast through the following platforms:

    Instagram | Youtube | Website


    Hosted on Acast. See acast.com/privacy for more information.

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    30 mins
  • Trailer for How to Tame the Social Media Beast
    Jan 24 2022

    This week on Happy 2 Health Podcast, we talk about the role of social media in relation to our mental health. Like with everything in life, we should take everything in moderation and this is true with how we use apps like Instagram, Facebook, Tiktok etc. Don’t just mindlessly scroll through these apps. You must have an intention, a goal, where you can contribute and inspire other people who are using the platform as well. 

     

    Follow Happy 2 Health Podcast through the following platforms:

    Instagram | Youtube | Website


    Hosted on Acast. See acast.com/privacy for more information.

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    1 min