Discover the hidden intricacies of neuropathy as we host a captivating conversation with Dr. Brittney Hughes and Jessica Olavarria. Together, we unravel the complexities of this nerve condition that frequently targets the lower extremities and presents challenges in balance and coordination. Our experts dissect the myriad causes, from diabetes to chemotherapy and trauma, and address the intense pain that often leaves common medications wanting. We shine a light on the importance of a thorough medical history and lab tests in the quest to not only manage, but enhance the quality of life for those living with neuropathy.

Venturing further, we examine a groundbreaking four-station treatment protocol that's turning heads in the medical community. Imagine a combination of Normatec compression, microcurrent technology, foot reflexology, and cold laser therapy, all amplified by the regenerative power of intravenous glutathione. This episode reveals what such an innovative approach entails and offers hope for those seeking more than just temporary relief. Listen as we explore how this blend of treatments has the potential to transform lives by restoring nerve function and alleviating pain.

Finally, we shift the spotlight onto preventative measures and strategies that promise to fortify your defenses against neuropathy. Dr. Hughes and Dr. Olavarria provide valuable insights into the transformative effects of a personalized treatment plan, emphasizing the vital role of glutathione infusions and a nutrient-rich diet. We also share how to get involved in a trial that could redefine your approach to managing neuropathy, unveiling a path to wellness that extends beyond the clinic and into everyday life. Join us on this journey and equip yourself with the knowledge to not just treat neuropathy, but to possibly prevent it altogether.


Jessica D. Olavarria, FNP-C, LAP

Healing Hydration & Wellness
www.healinghydrationandwellness.com
https://www.facebook.com/healinghydrationwellness
https://www.instagram.com/healinghydrationwellness/

Dr. Brittney Hughes, D.C.

https://www.verobeachchiro.com/

Book a discovery call today with Hercules Performance and Physical Therapy in Vero Beach, FL

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Embracing the spirit of competition and the relentless pursuit of personal bests, Wendy Shafranski joins us to recount how her childhood love for sports, deeply rooted in her father's athletic influence, propelled her into the fiercely empowering world of fitness entrepreneurship. With the same passion she once hurled volleyballs, Wendy now channels her energy into Cerus Performance, the supplement company she co-founded, which is swiftly winning the hearts—and muscles—of the fitness community with its standout product, Flow. It's a narrative that not only inspires but also educates on the dedication required to transition from corporate life to gym ownership, highlighting the sacrifices and rewards that come with such a bold move.

As we navigate Wendy's story and the collective experiences of former athletes, our conversation sheds light on the transformative power of athletic training, available to anyone willing to rekindle their inner competitor. Forget quick fixes—this episode unravels the truth about supplements as the allies they are in the quest for peak performance, complementing a lifestyle of balanced nutrition and disciplined training. It's about reclaiming that explosive strength and zest for life that often fades post-athletics, and with the guidance from Cerus Performance performance products, it's an episode that promises to instill the mindset of champions in listeners ready to elevate their fitness journey.

Check out the Cerus Performance Supplements and Strong Bull Templates using the links below:

https://cerusperformance.com/
https://www.instagram.com/cerusperformance?igsh=MXkwYXVzOG9pdWJvYg==

Book a discovery call today with Hercules Performance and Physical Therapy in Vero Beach, FL

https://www.herculesppt.com/contact

Also check us out on Facebook and Instagram:

@herculesppt
@dralecspanodpt
https://www.facebook.com/profile.php?id=100088835923718

Call, text, or email us at:

(772) 291- 5164

dralec@herculesppt.com

Unlock the full potential of your body with the guidance of Rob from Vero Strength and Conditioning, who joins us to shed light on the untapped benefits of strength training for everyone. Feel the power of fitness evolution as we break down why strength training trumps cardio, especially as we age. Discover the key movement patterns that are the bedrock of an effective workout, and learn how to tailor them to your fitness journey. Say goodbye to the myth that a good workout is all sweat and exhaustion; it's time to embrace the real markers of progress and strength.

Prepare to reevaluate everything you thought you knew about fat loss as we confront the common mix-up between using barbells and actual strength training. With Rob's expertise, we dissect the importance of moving with purpose and how mastering the basics can amplify your strength gains and catapult your fat loss results. This chat is a must for those ready to challenge the status quo with a smarter, more sustainable approach to health and fitness by marrying strength training with just the right dose of conditioning.

As we wrap up this enlightening conversation, Rob leaves us with golden nuggets on how to keep your workout routine fresh and effective. Understand why sticking with a training phase for the sweet spot of four to eight weeks can prevent plateaus and spark continuous improvement. We explore the significance of incorporating strength and power training into your regimen, the vital role of rest for maintaining excellence in performance, and the practical benefits of strength in everyday life. Tune in to transform not just how you look, but how you live and move every single day.

Check out Coach Rob at Vero Strength and Conditioning

(772) 494- 2851

Book a discovery call today with Hercules Performance and Physical Therapy in Vero Beach, FL

https://www.herculesppt.com/contact

Also check us out on Facebook and Instagram:

@herculesppt
@dralecspanodpt
https://www.facebook.com/profile.php?id=100088835923718

Call, text, or email us at:

(772) 291- 5164

dralec@herculesppt.com