Troubles et maladies

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

The best-selling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny....

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

A groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline....

While in the classroom your professors might say memorization doesn't matter, but you can't bring outside material to the board exam, so you do need to work on memory training. Let's make sure you know this subject by getting pharmacology organized in your head once and for all....

America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself.

Best-seller N1 du New York Times ! La respiration joue un rôle fondamental dans la santé humaine. Malheureusement, l'homme moderne...

When 24-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been on the threshold of a new, adult life....