In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet....

An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs - and the spellbinding story of his own life-changing psychedelic experiences....

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions. 

Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....

MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels....

Feeding My Mother is a frank, funny, inspirational, and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom....

Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be....

We are facing an overwhelming army of deadly, invisible enemies. We need a plan - before it's too late....

Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

As endorsed by the best-selling author of Food Sanity, Dr. David Friedman, "Cynthia's revolutionary book is a game-changer for people living with Diabetes. She's created simple and practical blueprints that will bring you to a level of health you never thought possible. This book outlines nutrition, mindset, and lifestyle modifications that can forever change your life". Imparting her personal and nursing experiences in this book is her way of extending her love and service to humanity.

This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach-acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much. 

You’ve experienced a miscarriage and now you’re pregnant again. It’s supposed to be a happy, joyous time, but fear is stealing all of the joy right out of you. What can you do to enjoy the pregnancy and reduce the fear of miscarriage that you feel? In this audiobook I show you how to stop replaying the miscarriage, how to own your current pregnancy experience, and how to easily and powerfully transform the fears that come up into the courage you need to fully experience and enjoy this pregnancy.

Do you want to take control of your life using this step by step guide to learn cognitive behavioral therapy to reduce social anxiety, panic attack and manage anger? People with anger management issues (getting angry often) can become ill because of the unregulated physical reactions. Just like stress left unmanaged, anger too can make a person ill. If you suffer from anxiety attacks or mismanagement of anger, this audiobook is for you.  

The Spanish flu was the worst pandemic the world has ever seen next to the bubonic plague of 1346. About 500 million people were infected by it, and between 25 to 50 million lost their lives. It occurred toward the end of the First World War, which lasted between 1918 -1920. This book revisits the Spanish flu in a unique way, starting with a brief scientific explanation of the virus and then going deeper to explore its historical context. 

In the human body, one of the major functions of the vagus nerve is the prevention of inflammation. Vagus nerve research has discovered a link in this function and the way our bodies process pain. This new field of study presents some fascinating and exciting new ways to prevent and treat chronic pain and illnesses!