Episodes

  • How To Avoid That Your Feet Hurt When You Run?

    How To Avoid That Your Feet Hurt When You Run?
    May 28 2021
    To get started, here are three extra tips:

    - Strengthens the muscles of the feet.

    - Adapt the type of shoe to your foot.

    - Massage the feet.

    Find out how to improve the health of your feet in this podcast.
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    3 mins