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Course et jogging

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Page de couverture de Shoe Dog
  • Shoe Dog

  • A Memoir by the Creator of Nike
  • Auteur(s): Phil Knight
  • Narrateur(s): Norbert Leo Butz
  • Durée: 13 h et 21 min
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In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

  • Better Than Expected

  • Écrit par PDubya le 2021-02-18
Page de couverture de Endure
  • Endure

  • Mind, Body, and the Curiously Elastic Limits of Human Performance
  • Auteur(s): Alexander Hutchinson
  • Narrateur(s): Robert G. Slade
  • Durée: 11 h et 9 min
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    385
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    313
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NEW YORK TIMES BESTSELLER ""Reveals how we can all surpass our perceived physical limits."" —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential Foreword by Malcolm Gladwell The capacity to endure is the key trait...

  • Not an endurance guide

  • Écrit par Maurmesa le 2020-05-07
Page de couverture de Finding Ultra (Revised and Updated Edition)
  • Finding Ultra (Revised and Updated Edition)

  • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
  • Auteur(s): Rich Roll
  • Narrateur(s): Rich Roll
  • Durée: 9 h et 43 min
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    7
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    6
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    6

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow...

  • Incredible reading and connecting with vulnerabilities

  • Écrit par Utilisateur anonyme le 2024-07-08
Page de couverture de Born to Run
  • Born to Run

  • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
  • Auteur(s): Christopher McDougall
  • Narrateur(s): Fred Sanders
  • Durée: 11 h et 6 min
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    546
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NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

  • Fantastic story!

  • Écrit par Annalise M Bekkering le 2019-04-04
Page de couverture de Depression Hates a Moving Target
  • Depression Hates a Moving Target

  • How Running With My Dog Brought Me Back From the Brink
  • Auteur(s): Nita Sweeney
  • Narrateur(s): Sarah Zimmerman
  • Durée: 7 h et 37 min
  • Version intégrale
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    53
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    49
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    48

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

  • Great story for runners with mental illness

  • Écrit par TheBillupsFam le 2020-01-06
Page de couverture de Run the Earth Mastering Terrain Focused Running for Speed Endurance and Injury Free Performance Across
  • Run the Earth Mastering Terrain Focused Running for Speed Endurance and Injury Free Performance Across Every Landscape

  • An Essential Guide to Conquering Natural Challenges Boosting
  • Auteur(s): Freddie Mercury
  • Narrateur(s): C.S Cyan
  • Durée: 1 h et 5 min
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    0
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    0
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    0

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running.

Page de couverture de Shoe Dog
  • Shoe Dog

  • A Memoir by the Creator of Nike
  • Auteur(s): Phil Knight
  • Narrateur(s): Norbert Leo Butz
  • Durée: 13 h et 21 min
  • Version intégrale
  • Au global
    2 916
  • Performance
    2 477
  • Histoire
    2 484

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

  • Better Than Expected

  • Écrit par PDubya le 2021-02-18
Page de couverture de Endure
  • Endure

  • Mind, Body, and the Curiously Elastic Limits of Human Performance
  • Auteur(s): Alexander Hutchinson
  • Narrateur(s): Robert G. Slade
  • Durée: 11 h et 9 min
  • Version intégrale
  • Au global
    385
  • Performance
    313
  • Histoire
    311

NEW YORK TIMES BESTSELLER ""Reveals how we can all surpass our perceived physical limits."" —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential Foreword by Malcolm Gladwell The capacity to endure is the key trait...

  • Not an endurance guide

  • Écrit par Maurmesa le 2020-05-07
Page de couverture de Finding Ultra (Revised and Updated Edition)
  • Finding Ultra (Revised and Updated Edition)

  • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
  • Auteur(s): Rich Roll
  • Narrateur(s): Rich Roll
  • Durée: 9 h et 43 min
  • Version intégrale
  • Au global
    7
  • Performance
    6
  • Histoire
    6

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow...

  • Incredible reading and connecting with vulnerabilities

  • Écrit par Utilisateur anonyme le 2024-07-08
Page de couverture de Born to Run
  • Born to Run

  • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
  • Auteur(s): Christopher McDougall
  • Narrateur(s): Fred Sanders
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    546
  • Performance
    440
  • Histoire
    441

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

  • Fantastic story!

  • Écrit par Annalise M Bekkering le 2019-04-04
Page de couverture de Depression Hates a Moving Target
  • Depression Hates a Moving Target

  • How Running With My Dog Brought Me Back From the Brink
  • Auteur(s): Nita Sweeney
  • Narrateur(s): Sarah Zimmerman
  • Durée: 7 h et 37 min
  • Version intégrale
  • Au global
    53
  • Performance
    49
  • Histoire
    48

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

  • Great story for runners with mental illness

  • Écrit par TheBillupsFam le 2020-01-06
Page de couverture de Run the Earth Mastering Terrain Focused Running for Speed Endurance and Injury Free Performance Across
  • Run the Earth Mastering Terrain Focused Running for Speed Endurance and Injury Free Performance Across Every Landscape

  • An Essential Guide to Conquering Natural Challenges Boosting
  • Auteur(s): Freddie Mercury
  • Narrateur(s): C.S Cyan
  • Durée: 1 h et 5 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running.

Page de couverture de The Running Ground
  • The Running Ground

  • A Father, a Son, and the Simplest of Sports
  • Auteur(s): Nicholas Thompson
  • Narrateur(s): Nicholas Thompson
  • Durée: 6 h et 27 min
  • Version intégrale
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    1
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    1
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    1

NATIONAL BESTSELLER A KIRKUS REVIEWS BEST BOOK OF THE YEAR A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic. “This is not just an engaging memoir about running. It’s a meditation...

  • A Love Letter to Running, Healing & Self-Discovery

  • Écrit par kelly le 2025-10-31
Page de couverture de Training for the Uphill Athlete
  • Training for the Uphill Athlete

  • A Manual for Mountain Runners and Ski Mountaineers
  • Auteur(s): Steve House, Scott Johnston, Kilian Jornet
  • Narrateur(s): Roger Wayne
  • Durée: 9 h et 42 min
  • Version intégrale
  • Au global
    14
  • Performance
    13
  • Histoire
    12

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

  • Not adapted for Audio

  • Écrit par Louis-Simon le 2021-01-10
Page de couverture de Hal Koerner's Field Guide to Ultrarunning
  • Hal Koerner's Field Guide to Ultrarunning

  • Training for an Ultramarathon, from 50K to 100 Miles and Beyond
  • Auteur(s): Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
  • Narrateur(s): Josh Bloomberg
  • Durée: 5 h et 50 min
  • Version intégrale
  • Au global
    52
  • Performance
    43
  • Histoire
    43

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond....

  • Awesome!

  • Écrit par fab le 2020-01-29
Page de couverture de Running Breakthroughs: Transform Your Running and Life
  • Running Breakthroughs: Transform Your Running and Life

  • Proven Lessons from World-Class Athletes, Experts, and Recreational Runners
  • Auteur(s): Floris Gierman
  • Narrateur(s): Floris Gierman, Jimmy Dean Freeman, Kate Martini Freeman
  • Durée: 8 h et 47 min
  • Version intégrale
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    0
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    0
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    0

Running Breakthroughs by Floris Gierman reveals how small, practical shifts can transform your running and your life.

Page de couverture de Don't Call It a Comeback
  • Don't Call It a Comeback

  • What Happened When I Stopped Chasing PRs, and Started Chasing Happiness
  • Auteur(s): Keira D'Amato, Evelyn Spence
  • Narrateur(s): Keira D'Amato
  • Durée: 10 h et 23 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

"Don't Call It a Comeback is fireworks in a crowded field of athlete memoirs. With a knack for hilariously vulnerable storytelling, Keira unspools a fascinating tale of her unconventional running career." —Shelby Van Pelt, New York Times bestselling author of Remarkably Bright Creatures A...

  • LOVED this book!

  • Écrit par Tod Fennell le 2025-10-22
Page de couverture de Run Like a Pro (Even If You're Slow)
  • Run Like a Pro (Even If You're Slow)

  • Elite Tools and Tips for Runners at Every Level
  • Auteur(s): Matt Fitzgerald, Ben Rosario
  • Narrateur(s): Ryan Lee Dunlap, Chris Berger
  • Durée: 8 h et 4 min
  • Version intégrale
  • Au global
    14
  • Performance
    10
  • Histoire
    10

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and...

  • Hard to listen to this technical book

  • Écrit par Utilisateur anonyme le 2023-06-05
Page de couverture de The Endurance Artist
  • The Endurance Artist

  • Lazarus Lake, the Barkley & a Race with No End
  • Auteur(s): Jared Beasley
  • Narrateur(s): Steve Quinn
  • Durée: 9 h et 41 min
  • Version intégrale
  • Au global
    1
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    1
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    1

A rare look into an enigmatic accountant from the Tennessee backwoods who morphs into Lazarus Lake, the world’s most notorious race maker.

Page de couverture de Eat And Run
  • Eat And Run

  • My Unlikely Journey to Ultramarathon Greatness
  • Auteur(s): Scott Jurek, Steve Friedman
  • Narrateur(s): Scott Jurek
  • Durée: 8 h et 21 min
  • Version intégrale
  • Au global
    77
  • Performance
    66
  • Histoire
    67

The New York Times bestseller Eat and Run is ""the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance.""—Andrew Weil, #1 New York Times...

  • ultrarunning memoir and intriguing recipes

  • Écrit par Amazon Customer le 2024-11-06
Page de couverture de Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
  • Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana

  • Auteur(s): David Clark
  • Narrateur(s): David Clark
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    35
  • Performance
    30
  • Histoire
    31

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....

  • Am I supposed to feel bad for this guy because he had an affair?

  • Écrit par Trevor Penney le 2025-01-06
Page de couverture de Born to Run 2
  • Born to Run 2

  • The Ultimate Training Guide
  • Auteur(s): Christopher McDougall, Eric Orton
  • Narrateur(s): Mark Arnold
  • Durée: 9 h et 28 min
  • Version intégrale
  • Au global
    12
  • Performance
    9
  • Histoire
    9

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a...

  • I like the first book in the series a lot more

  • Écrit par Sam le 2025-08-25
Page de couverture de Born to Walk
  • Born to Walk

  • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
  • Auteur(s): Mark Sisson, Brad Kearns
  • Narrateur(s): Mark Sisson, Brad Kearns
  • Durée: 11 h et 58 min
  • Version intégrale
  • Au global
    1
  • Performance
    0
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    0

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Page de couverture de 80/20 Running
  • 80/20 Running

  • Run Stronger and Race Faster by Training Slower
  • Auteur(s): Matt Fitzgerald, Robert Johnson
  • Narrateur(s): Rob Grgach
  • Durée: 5 h et 41 min
  • Version intégrale
  • Au global
    86
  • Performance
    69
  • Histoire
    69

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

  • So many nuggets…

  • Écrit par Vicki Romanin le 2023-01-26
Page de couverture de North
  • North

  • Finding My Way While Running the Appalachian Trail
  • Auteur(s): Scott Jurek, Jenny Jurek
  • Narrateur(s): Scott Jurek, Jenny Jurek
  • Durée: 8 h et 55 min
  • Version intégrale
  • Au global
    183
  • Performance
    158
  • Histoire
    156

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable...

  • Hated it

  • Écrit par oliver le 2019-11-27
Page de couverture de Everything You Want Is on the Other Side of Hard
  • Everything You Want Is on the Other Side of Hard

  • Auteur(s): Ken Rideout
  • Narrateur(s): Ken Rideout
  • Durée: 9 h et 30 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

From the fastest marathoner in the world over fifty—and maybe the planet’s most determined underdog—an inspiring tale of resilience, redemption, and personal transformation. Born into a broken family in Somerville, Massachusetts, just outside of Boston, Ken Rideout grew up in a household...

Page de couverture de The Incomplete Book of Running
  • The Incomplete Book of Running

  • Auteur(s): Peter Sagal
  • Narrateur(s): Peter Sagal
  • Durée: 5 h et 25 min
  • Version intégrale
  • Au global
    20
  • Performance
    16
  • Histoire
    16

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move...

  • Goes down like a brisk 5k

  • Écrit par JV le 2019-08-28
Page de couverture de Spartan Up!
  • Spartan Up!

  • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
  • Auteur(s): Jeff O'Connell, Joe De Sena
  • Narrateur(s): Christian Rummel
  • Durée: 6 h et 36 min
  • Version intégrale
  • Au global
    20
  • Performance
    15
  • Histoire
    16

In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....

  • amazing truth

  • Écrit par Shelley Kingma-Kitchen le 2025-01-08
Page de couverture de Run the Song
  • Run the Song

  • Writing About Running About Listening
  • Auteur(s): Ben Ratliff
  • Narrateur(s): Ben Ratliff
  • Durée: 7 h et 23 min
  • Version intégrale
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    0
  • Performance
    0
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    0

Run the Song is also the story of how a professional critic, frustrated with conventional modes of criticism, finds his way back to a deeper relationship with music.

Page de couverture de Above the Clouds
  • Above the Clouds

  • How I Carved My Own Path to the Top of the World
  • Auteur(s): Kilian Jornet
  • Narrateur(s): Steven Brand
  • Durée: 6 h et 4 min
  • Version intégrale
  • Au global
    20
  • Performance
    16
  • Histoire
    16

""Kilian Jornet is the most dominating endurance athlete of his generation.""—NEW YORK TIMES ""Inspiring and humbling""— ALEX HONNOLD The most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir—an intellectual and...

  • No real story or narrative.

  • Écrit par Utilisateur anonyme le 2020-09-14
Page de couverture de Run Your Best Marathon
  • Run Your Best Marathon

  • Your Trusted Guide to Training and Racing Better
  • Auteur(s): Sam Murphy
  • Narrateur(s): Emma Powell
  • Durée: 9 h et 5 min
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you....

  • mostly good with some annoyances

  • Écrit par David sinn le 2024-12-03
Page de couverture de 26 Marathons
  • 26 Marathons

  • What I Learned About Faith, Identity, Running, and Life from My Marathon Career
  • Auteur(s): Meb Keflezighi, Scott Douglas
  • Narrateur(s): Holter Graham
  • Durée: 6 h et 49 min
  • Version intégrale
  • Au global
    43
  • Performance
    37
  • Histoire
    37

NEW YORK TIMES BESTSELLER A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post When Meb...

  • loved it!!

  • Écrit par Lisa le 2019-07-04
Page de couverture de The Science of Running
  • The Science of Running

  • How to Find Your Limit and Train to Maximize Your Performance
  • Auteur(s): Steve Magness
  • Narrateur(s): Stephen R. Thorne
  • Durée: 15 h et 57 min
  • Version intégrale
  • Au global
    8
  • Performance
    7
  • Histoire
    7

In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....

  • Amazing

  • Écrit par McJeffries le 2023-01-13
Page de couverture de Training Essentials for Ultrarunning: Second Edition
  • Training Essentials for Ultrarunning: Second Edition

  • Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
  • Narrateur(s): Jason Koop
  • Durée: 17 h et 5 min
  • Version intégrale
  • Au global
    11
  • Performance
    11
  • Histoire
    11

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

  • Great book

  • Écrit par Michael le 2022-11-14
Page de couverture de Le pace du bonheur
  • Le pace du bonheur

  • Courir et vivre pour soi
  • Auteur(s): Nathalie Bisson, Mylène Moisan
  • Narrateur(s): Nathalie Bisson
  • Durée: 3 h et 21 min
  • Version intégrale
  • Au global
    13
  • Performance
    12
  • Histoire
    12

Pour se convaincre de ne pas bouger, Nathalie Bisson disposait d’une foule de bonnes excuses. Elle aurait pu aussi invoquer le fait que son corps lui fait des misères : une maladie dégénérative s’attaque à ses articulations. Mais non....

  • Merci merci merci

  • Écrit par julie le 2023-12-03
Page de couverture de 80/20 Triathlon
  • 80/20 Triathlon

  • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
  • Auteur(s): Matt Fitzgerald, David Warden
  • Narrateur(s): David Warden
  • Durée: 4 h et 41 min
  • Version intégrale
  • Au global
    22
  • Performance
    17
  • Histoire
    17

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...

  • A little skimpy

  • Écrit par Robin Upham le 2024-03-19
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