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Sports et plein air

Course et jogging

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Voir tous les titres Course et jogging
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Meilleures ventes

Page de couverture de Run the Earth Mastering Terrain Focused Running for Speed Endurance and Injury Free Performance Across
  • Run the Earth Mastering Terrain Focused Running for Speed Endurance and Injury Free Performance Across Every Landscape

  • An Essential Guide to Conquering Natural Challenges Boosting
  • Auteur(s): Freddie Mercury
  • Narrateur(s): C.S Cyan
  • Durée: 1 h et 5 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running.

Page de couverture de Endure
  • Endure

  • Mind, Body, and the Curiously Elastic Limits of Human Performance
  • Auteur(s): Alexander Hutchinson
  • Narrateur(s): Robert G. Slade
  • Durée: 11 h et 9 min
  • Version intégrale
  • Au global
    384
  • Performance
    313
  • Histoire
    311

NEW YORK TIMES BESTSELLER ""Reveals how we can all surpass our perceived physical limits."" —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential Foreword by Malcolm Gladwell The capacity to endure is the key trait...

  • Not an endurance guide

  • Écrit par Maurmesa le 2020-05-07
Page de couverture de Depression Hates a Moving Target
  • Depression Hates a Moving Target

  • How Running With My Dog Brought Me Back From the Brink
  • Auteur(s): Nita Sweeney
  • Narrateur(s): Sarah Zimmerman
  • Durée: 7 h et 37 min
  • Version intégrale
  • Au global
    53
  • Performance
    49
  • Histoire
    48

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

  • Great story for runners with mental illness

  • Écrit par TheBillupsFam le 2020-01-06
Page de couverture de Born to Run
  • Born to Run

  • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
  • Auteur(s): Christopher McDougall
  • Narrateur(s): Fred Sanders
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    546
  • Performance
    440
  • Histoire
    441

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

  • Fantastic story!

  • Écrit par Annalise M Bekkering le 2019-04-04
Page de couverture de Training for the Uphill Athlete
  • Training for the Uphill Athlete

  • A Manual for Mountain Runners and Ski Mountaineers
  • Auteur(s): Steve House, Scott Johnston, Kilian Jornet
  • Narrateur(s): Roger Wayne
  • Durée: 9 h et 42 min
  • Version intégrale
  • Au global
    14
  • Performance
    13
  • Histoire
    12

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

  • Not adapted for Audio

  • Écrit par Louis-Simon le 2021-01-10
Page de couverture de Shoe Dog
  • Shoe Dog

  • A Memoir by the Creator of Nike
  • Auteur(s): Phil Knight
  • Narrateur(s): Norbert Leo Butz
  • Durée: 13 h et 21 min
  • Version intégrale
  • Au global
    2 916
  • Performance
    2 477
  • Histoire
    2 484

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

  • Better Than Expected

  • Écrit par PDubya le 2021-02-18
Page de couverture de Run the Earth Mastering Terrain Focused Running for Speed Endurance and Injury Free Performance Across
  • Run the Earth Mastering Terrain Focused Running for Speed Endurance and Injury Free Performance Across Every Landscape

  • An Essential Guide to Conquering Natural Challenges Boosting
  • Auteur(s): Freddie Mercury
  • Narrateur(s): C.S Cyan
  • Durée: 1 h et 5 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running.

Page de couverture de Endure
  • Endure

  • Mind, Body, and the Curiously Elastic Limits of Human Performance
  • Auteur(s): Alexander Hutchinson
  • Narrateur(s): Robert G. Slade
  • Durée: 11 h et 9 min
  • Version intégrale
  • Au global
    384
  • Performance
    313
  • Histoire
    311

NEW YORK TIMES BESTSELLER ""Reveals how we can all surpass our perceived physical limits."" —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential Foreword by Malcolm Gladwell The capacity to endure is the key trait...

  • Not an endurance guide

  • Écrit par Maurmesa le 2020-05-07
Page de couverture de Depression Hates a Moving Target
  • Depression Hates a Moving Target

  • How Running With My Dog Brought Me Back From the Brink
  • Auteur(s): Nita Sweeney
  • Narrateur(s): Sarah Zimmerman
  • Durée: 7 h et 37 min
  • Version intégrale
  • Au global
    53
  • Performance
    49
  • Histoire
    48

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

  • Great story for runners with mental illness

  • Écrit par TheBillupsFam le 2020-01-06
Page de couverture de Born to Run
  • Born to Run

  • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
  • Auteur(s): Christopher McDougall
  • Narrateur(s): Fred Sanders
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    546
  • Performance
    440
  • Histoire
    441

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

  • Fantastic story!

  • Écrit par Annalise M Bekkering le 2019-04-04
Page de couverture de Training for the Uphill Athlete
  • Training for the Uphill Athlete

  • A Manual for Mountain Runners and Ski Mountaineers
  • Auteur(s): Steve House, Scott Johnston, Kilian Jornet
  • Narrateur(s): Roger Wayne
  • Durée: 9 h et 42 min
  • Version intégrale
  • Au global
    14
  • Performance
    13
  • Histoire
    12

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

  • Not adapted for Audio

  • Écrit par Louis-Simon le 2021-01-10
Page de couverture de Shoe Dog
  • Shoe Dog

  • A Memoir by the Creator of Nike
  • Auteur(s): Phil Knight
  • Narrateur(s): Norbert Leo Butz
  • Durée: 13 h et 21 min
  • Version intégrale
  • Au global
    2 916
  • Performance
    2 477
  • Histoire
    2 484

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

  • Better Than Expected

  • Écrit par PDubya le 2021-02-18
Page de couverture de The Endurance Artist
  • The Endurance Artist

  • Lazarus Lake, the Barkley & a Race with No End
  • Auteur(s): Jared Beasley
  • Narrateur(s): Steve Quinn
  • Durée: 9 h et 41 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

A rare look into an enigmatic accountant from the Tennessee backwoods who morphs into Lazarus Lake, the world’s most notorious race maker.

Page de couverture de Mind over Miles
  • Mind over Miles

  • Auteur(s): Russ Cook, Hardest Geezer
  • Narrateur(s): Russ Cook
  • Durée: 5 h et 36 min
  • Version intégrale
  • Au global
    5
  • Performance
    4
  • Histoire
    4

10,000 miles. 16 countries. 352 days. Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa.

  • Good but short

  • Écrit par Jonathan Martel le 2025-01-22
Page de couverture de Finding Ultra (Revised and Updated Edition)
  • Finding Ultra (Revised and Updated Edition)

  • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
  • Auteur(s): Rich Roll
  • Narrateur(s): Rich Roll
  • Durée: 9 h et 43 min
  • Version intégrale
  • Au global
    7
  • Performance
    6
  • Histoire
    6

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow...

  • Incredible reading and connecting with vulnerabilities

  • Écrit par Utilisateur anonyme le 2024-07-08
Page de couverture de Training Essentials for Ultrarunning: Second Edition
  • Training Essentials for Ultrarunning: Second Edition

  • Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
  • Narrateur(s): Jason Koop
  • Durée: 17 h et 5 min
  • Version intégrale
  • Au global
    11
  • Performance
    11
  • Histoire
    11

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

  • Great book

  • Écrit par Michael le 2022-11-14
Page de couverture de Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
  • Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana

  • Auteur(s): David Clark
  • Narrateur(s): David Clark
  • Durée: 11 h et 6 min
  • Version intégrale
  • Au global
    35
  • Performance
    30
  • Histoire
    31

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....

  • Am I supposed to feel bad for this guy because he had an affair?

  • Écrit par Trevor Penney le 2025-01-06
Page de couverture de The Lost Art of Running
  • The Lost Art of Running

  • A Journey to Rediscover the Forgotten Essence of Human Movement
  • Auteur(s): Shane Benzie, Tim Major
  • Narrateur(s): Clifford Samuel
  • Durée: 8 h et 57 min
  • Version intégrale
  • Au global
    21
  • Performance
    16
  • Histoire
    17

The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....

  • Great reminders of proper form

  • Écrit par Amazon Customer le 2023-02-03
Page de couverture de The Running Ground
  • The Running Ground

  • A Father, a Son, and the Simplest of Sports
  • Auteur(s): Nicholas Thompson
  • Narrateur(s): Nicholas Thompson
  • Durée: 6 h et 27 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

NATIONAL BESTSELLER A KIRKUS REVIEWS BEST BOOK OF THE YEAR A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic. “This is not just an engaging memoir about running. It’s a meditation...

  • A Love Letter to Running, Healing & Self-Discovery

  • Écrit par kelly le 2025-10-31
Page de couverture de 80/20 Running
  • 80/20 Running

  • Run Stronger and Race Faster by Training Slower
  • Auteur(s): Matt Fitzgerald, Robert Johnson
  • Narrateur(s): Rob Grgach
  • Durée: 5 h et 41 min
  • Version intégrale
  • Au global
    86
  • Performance
    69
  • Histoire
    69

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

  • So many nuggets…

  • Écrit par Vicki Romanin le 2023-01-26
Page de couverture de Life Is a Marathon
  • Life Is a Marathon

  • A Memoir of Love and Endurance
  • Auteur(s): Matt Fitzgerald
  • Narrateur(s): Jamie Renell
  • Durée: 9 h et 13 min
  • Version intégrale
  • Au global
    17
  • Performance
    15
  • Histoire
    15

An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost...

  • Quite enjoyable

  • Écrit par Amazon Customer le 2023-11-14
Page de couverture de The Slummer: Quarters Till Death
  • The Slummer: Quarters Till Death

  • Auteur(s): Geoffrey Simpson
  • Narrateur(s): Andrew Tell
  • Durée: 9 h et 17 min
  • Version intégrale
  • Au global
    6
  • Performance
    5
  • Histoire
    5

An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....

  • excellent story

  • Écrit par celia gjosund le 2022-12-29
Page de couverture de Born to Walk
  • Born to Walk

  • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
  • Auteur(s): Mark Sisson, Brad Kearns
  • Narrateur(s): Mark Sisson, Brad Kearns
  • Durée: 11 h et 58 min
  • Version intégrale
  • Au global
    1
  • Performance
    0
  • Histoire
    0

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Page de couverture de Hal Koerner's Field Guide to Ultrarunning
  • Hal Koerner's Field Guide to Ultrarunning

  • Training for an Ultramarathon, from 50K to 100 Miles and Beyond
  • Auteur(s): Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
  • Narrateur(s): Josh Bloomberg
  • Durée: 5 h et 50 min
  • Version intégrale
  • Au global
    52
  • Performance
    43
  • Histoire
    43

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond....

  • Awesome!

  • Écrit par fab le 2020-01-29
Page de couverture de 80/20 Triathlon
  • 80/20 Triathlon

  • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
  • Auteur(s): Matt Fitzgerald, David Warden
  • Narrateur(s): David Warden
  • Durée: 4 h et 41 min
  • Version intégrale
  • Au global
    22
  • Performance
    17
  • Histoire
    17

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...

  • A little skimpy

  • Écrit par Robin Upham le 2024-03-19
Page de couverture de The New Rules of Marathon and Half-Marathon Nutrition
  • The New Rules of Marathon and Half-Marathon Nutrition

  • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
  • Auteur(s): Matt Fitzgerald
  • Narrateur(s): Gregory Abbey
  • Durée: 7 h et 12 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

  • 10/10 recommend

  • Écrit par Will Thrall le 2023-07-29
Page de couverture de Hansons Marathon Method
  • Hansons Marathon Method

  • Run Your Fastest Marathon the Hansons Way
  • Auteur(s): Luke Humphrey, Keith Hanson, Kevin Hanson
  • Narrateur(s): Brian Arens
  • Durée: 7 h
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners.

Page de couverture de How to Run the Perfect Race
  • How to Run the Perfect Race

  • Better Racing Through Better Pacing
  • Auteur(s): Matt Fitzgerald
  • Narrateur(s): Gregory Abbey
  • Durée: 6 h
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Pacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.

Page de couverture de On Pace
  • On Pace

  • Auteur(s): Matt Fitzgerald
  • Narrateur(s): Gregory Abbey
  • Durée: 5 h et 9 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing....

Page de couverture de Don't Call It a Comeback
  • Don't Call It a Comeback

  • What Happened When I Stopped Chasing PRs, and Started Chasing Happiness
  • Auteur(s): Keira D'Amato, Evelyn Spence
  • Narrateur(s): Keira D'Amato
  • Durée: 10 h et 23 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

"Don't Call It a Comeback is fireworks in a crowded field of athlete memoirs. With a knack for hilariously vulnerable storytelling, Keira unspools a fascinating tale of her unconventional running career." —Shelby Van Pelt, New York Times bestselling author of Remarkably Bright Creatures A...

  • LOVED this book!

  • Écrit par Tod Fennell le 2025-10-22
Page de couverture de Run Faster Marathons
  • Run Faster Marathons

  • The Proven Path to PR
  • Auteur(s): Chris Knighton
  • Narrateur(s): Chris Knighton
  • Durée: 2 h et 45 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Run Faster Marathons: The Proven Path to PR shares the essential concepts marathon runners need to incorporate into their training to achieve year-over-year progress, enjoyment, and success.

Page de couverture de Finding Gobi
  • Finding Gobi

  • A Little Dog with a Very Big Heart
  • Auteur(s): Dion Leonard
  • Narrateur(s): Simon Bubb
  • Durée: 6 h et 36 min
  • Version intégrale
  • Au global
    48
  • Performance
    40
  • Histoire
    39

The New York Times bestselling true story of an Australian ultramarathon runner and a little dog who formed an unbreakable bond in the middle of the Gobi desert. Finding Gobi is the miraculous tale of Dion Leonard, a seasoned ultramarathon runner who crosses paths with a stray dog while...

  • Inspirational

  • Écrit par MKG le 2023-02-20
Page de couverture de Born to Run 2
  • Born to Run 2

  • The Ultimate Training Guide
  • Auteur(s): Christopher McDougall, Eric Orton
  • Narrateur(s): Mark Arnold
  • Durée: 9 h et 28 min
  • Version intégrale
  • Au global
    12
  • Performance
    9
  • Histoire
    9

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a...

  • I like the first book in the series a lot more

  • Écrit par Sam le 2025-08-25
Page de couverture de 26 Marathons
  • 26 Marathons

  • What I Learned About Faith, Identity, Running, and Life from My Marathon Career
  • Auteur(s): Meb Keflezighi, Scott Douglas
  • Narrateur(s): Holter Graham
  • Durée: 6 h et 49 min
  • Version intégrale
  • Au global
    43
  • Performance
    37
  • Histoire
    37

NEW YORK TIMES BESTSELLER A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post When Meb...

  • loved it!!

  • Écrit par Lisa le 2019-07-04
Page de couverture de North
  • North

  • Finding My Way While Running the Appalachian Trail
  • Auteur(s): Scott Jurek, Jenny Jurek
  • Narrateur(s): Scott Jurek, Jenny Jurek
  • Durée: 8 h et 55 min
  • Version intégrale
  • Au global
    183
  • Performance
    158
  • Histoire
    156

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable...

  • Hated it

  • Écrit par oliver le 2019-11-27
Page de couverture de Run Your Best Marathon
  • Run Your Best Marathon

  • Your Trusted Guide to Training and Racing Better
  • Auteur(s): Sam Murphy
  • Narrateur(s): Emma Powell
  • Durée: 9 h et 5 min
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you....

  • mostly good with some annoyances

  • Écrit par David sinn le 2024-12-03
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