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IBS Freedom Podcast

Written by: Dr. Nicole DiNezza DC NTP and Amy Hollenkamp RD
  • Summary

  • You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.
    © 2024 IBS Freedom Podcast
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Episodes
  • Opportunistic Pathogens - IBS Freedom Podcast #177
    May 27 2024

    Klebsiella, Streptococcus, Pseudomonas, oh my! Have you been told that your gut symptoms are related to these opportunistic pathogens based on popular stool testing? Has your provider suggested antibiotics or herbal antimicrobials for these bugs? If so, then this episode is for you! Join the gals as they discuss the best strategies to address these opportunistic bugs and bring back balance to your microbiome.

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    1 hr and 1 min
  • Are you better? - IBS Freedom Podcast #176
    May 21 2024

    Of course the goal of working on your IBS is to feel better. But, sometimes symptom improvement short term can actually blind your ability to assess what the best strategies might be long term. Today, Amy and Nikki dive into diets and supplemental approaches that could have some short term benefits, but long term consequences. Don’t miss some side tangents about Amy embarrassing herself in front of a Hunger Games Star and Nikki providing more K pop recommendations.

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    47 mins
  • MTHFR - Oh no! - IBS Freedom Podcast # 175
    May 13 2024

    The hottest SNP in the functional medicine space gets some spotlight in this episode of the IBS Freedom podcast. Are you doomed if you have a MTHFR variant? No, you are not! Come join the discussion with Amy and Nikki as they dispel myths and provide you with a grounded and balanced approach to MTHFR variations.

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    39 mins

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great evidence-based content

LOVE your podcast! I'm a registered nurse + holistic nutritionist and love how you bust through all the noise of mainstream media and functional medicine to get to the unsexy but REAL truth about what it takes to optimize gut health. Thank you!

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