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Body and Mind Uncensored

Written by: Kelli Burnham
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  • Summary

  • We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored
    Copyright 2024 All rights reserved.
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Episodes
  • Episode 4: Altered Expectations Part 2

    Episode 4: Altered Expectations Part 2
    May 12 2024

    Happy Mother's Day! In this episode we discuss what it is like to have a child with a disability and how to cope when life and plans don't go as expected. We also discuss the effects of these difficulties on mental health. We will provide helpful tips in each episode.
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    38 mins
  • Episode 3: Altered Expectations

    Episode 3: Altered Expectations
    May 5 2024

    We discuss ways to cope when things don't go as planned. We also touch on what to watch for in depression, anxiety, and PTSD. These symptoms are important to recognize in both yourself and others. This episode is not just for women, but for men and partners as well.
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    36 mins
  • Episode 2: Maternal Mental Health Month Kickoff

    Episode 2: Maternal Mental Health Month Kickoff
    Apr 28 2024

    In this episode we will discuss our own experiences with becoming mothers as well as our feelings during this time. We will focus on thoughts of depression, anxiety, and PTSD. We will also share helpful tips.
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    30 mins
Psychology Hygiene & Healthy Living Personal Success
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