In this episode of Idiots Go Running, we dive into the wild world of ultramarathon crewing! 🏃‍♂️🧃Andrew “The Crewman” Goodman shares what it’s really like supporting Colin through the 100-mile We Run Wild NI Ultra—from spilled coffee to broken headtorches and some seriously questionable decisions (including singing Queen mid-race). Somehow, it all worked out… and Colin finished in 4th place!🎙️ Expect:– Crew tips for 100-mile ultras– What to pack, what to forget, and what to never do again– The importance of timing, fuelling, and not breaking the runner– Classic crew chaos and the birth of The Crewman ChroniclesIt’s funny, honest, and surprisingly useful for anyone stepping into the world of ultrarunning—whether you’re running or just the poor soul handing out the flapjacks.📦 Sponsored by Protein Rebel – natural fuel for endurance weirdos like us.🎧 Listen now on Spotify, Apple, or wherever you get your podcasts!🌐 idiotsgorunning.com#IdiotsGoRunning #UltraRunning #CrewLife #100MileUltra #TrailRunning #RunningPodcast #WeRunWildNI #RunningSupport #UltramarathonTips #ProteinRebel #RunningFuel #RunnersOfInstagram #EnduranceChallenge

This week on Idiots Go Running – Part 2 of the madness!

We’re back with the second half of our 100-mile ultra adventure, and the chaos continues…

Colin pushes through the night, somehow stronger after feeling rough early on—powered by grit, Coke, and possibly rage. Meanwhile, Andrew hits peak crew mode by spilling coffee over the spare clothes (classic).

We talk about the long, dark miles, emotional finish lines, and what happens when your legs stop working but your jokes keep going. Matt Knaggs shares his race feedback (brace yourself), and we ask: what’s next? Another 100-miler? Greece? Who knows… we barely knew where we were by the end of this one!

Huge thanks to our podcast sponsor Protein Rebel—keeping us fuelled and belching beet energy the whole way.

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📢 Follow the idiocy:

🌍 Website: ⁠⁠⁠⁠⁠⁠idiotsgorunning.com⁠⁠⁠⁠⁠⁠

📷 Instagram: ⁠⁠⁠⁠⁠⁠@idiotsgorunning⁠⁠⁠⁠⁠⁠

🎵 Spotify: ⁠⁠⁠⁠⁠⁠Idiots Go Running⁠⁠⁠⁠⁠⁠

Let’s run like absolute eejits 🏃‍♂️🔥

#UltraRunning #RunningPodcast #IdiotsGoRunning #TrailRunning #100MileUltra #RunAdventure #CrewLife #FuelledByJelly #ProteinRebel #RunningFails #MarathonMadness #LongDistanceRunning #MattKnaggsSaid #ColinVsCoffee #NightRunStories #RunningLegends #MSRunner #UKRunners #InspiringMiles #RunWithUs #FinishLineFeels #RunningSupport #MarathonSupport #UltraGrit #PodcastLife #ColinAndAndrew #EejitsOnTheRun

This week, Andrew and Colin dive into the madness of their latest 100-mile ultra adventure.

From Colin’s rollercoaster ride—starting off sick and somehow powering through to the finish—to Andrew’s elite-level crewing (which included spilling coffee on the spare clothes, obviously), it’s classic Idiots chaos.

Expect stories of grit, jelly, coffee disasters, and a finish line that felt very far away. Buckle up—this one’s a ride.

Shout out to the sponsors of our podcast Protein Rebel

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📢 Follow us for more running chaos:

🌍 Website: ⁠⁠⁠⁠⁠⁠idiotsgorunning.com⁠⁠⁠⁠⁠⁠

📷 Instagram: ⁠⁠⁠⁠⁠⁠@idiotsgorunning⁠⁠⁠⁠⁠⁠

🎵 Spotify: ⁠⁠⁠⁠⁠⁠Idiots Go Running⁠⁠⁠⁠⁠⁠

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Let’s get out there and run like absolute eejits! 🏃‍♂️🔥

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#UltraRunners #MizenToMalin #MarathonDesSables #MDS2025 #YoungAthletes #EnduranceChallenge #CharityRun #PancreaticCancerAwareness #RunningForACause #TrailRunning #UltraMarathon #IdiotsGoRunning #RunForLife #RunningPodcast #NICharity #ExtremeRunning #RunWithPurpose #EnduranceAthletes #MDSChallenge #MarathonTraining #RunningCommunity #InspiringRunners #FitnessJourney #AdventureRunning #RaceForACause #YoungRunners #UKChallenges #EpicRuns