In Time cover art

In Time

Written by: Peter Katz/Robyne Hanley-Dafoe
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  • Summary

  • Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.
    Copyright Peter Katz/Robyne Hanley-Dafoe
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Episodes
  • Episode 60: A Place To Land

    Episode 60: A Place To Land
    Apr 30 2024
    This week, Peter and Robyne discuss the importance of identifying and treasuring moments of completion. How can we pause our busy lives to say “Done!”, and what benefits can this recognition bring? Plus, the value of careful preparation — and of detouring from what’s been prepared.


    For more: hereintime.ca

    Follow Peter and Robyne on social media:
    Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
    Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

    2024 © All Rights Reserved
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    42 mins
  • Episode 59: Meaning to the Menial

    Episode 59: Meaning to the Menial
    Apr 23 2024
    In today’s episode, Peter and Robyne explore ways to give meaning to seemingly “menial” tasks to increase engagement, enjoyment, and overall impact. Plus, how to change our perspective on challenging moments and past “failures.”

    Today’s surprise questions:
    • How do we build community as grown-ups?

    For more: hereintime.ca

    Follow Peter and Robyne on social media:
    Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
    Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

    2024 © All Rights Reserved
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    40 mins
  • Episode 58: The Overwhelm Threshold

    Episode 58: The Overwhelm Threshold
    Apr 16 2024
    On this episode of “In Time,” Peter and Robyne discuss the repercussions of leaving issues unaddressed until they push us beyond our overwhelm threshold — and how “irrational” sensitivity can be an important indicator. Plus, how our human inclination towards altruism can help bring others back into regulation.

    For more: hereintime.ca

    Follow Peter and Robyne on social media:
    Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
    Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

    2024 © All Rights Reserved
    Show more Show less
    38 mins
Psychology Hygiene & Healthy Living
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