Épisodes

  • Episode 5: Navigating Leadership in Crisis: The ExigoTech Journey
    May 28 2024

    In this episode of "Leadership with Sonia," Sonia McDonald sits down with the dynamic leadership team from ExigoTech: Vivek, Niten, and Kalpana. They share their experiences of leading a business through the challenges of COVID-19 and highlight the importance of compassionate, courageous, and inclusive leadership. The discussion delves into how true leadership emerges during crises, the value of empathy, resilience, and continuous learning, and the critical role of discipline and consistency in achieving success.

    Join us as we explore:

    • The role of leadership during challenging times.
    • Key lessons learned from navigating a business through a pandemic.
    • The importance of empathy and resilience in building a strong organizational culture.
    • Strategies for maintaining personal well-being as a leader.
    • Insights into fostering a culture of psychological safety and approachability.

    Tune in to hear how ExigoTech's leaders are creating a legacy of strong, empathetic leadership and learn valuable tips for your own leadership journey.

    Contact ExigoTech:

    • Visit their website
    • Connect with them on LinkedIn

    Follow Sonia on Socials:

    LinkedIn - https://www.linkedin.com/in/soniamcdonald/

    Instagram - https://www.instagram.com/thesoniamcdonald/

    Facebook - https://www.facebook.com/soniamcdonald01

    TikTok - https://www.tiktok.com/@sonia_mcdonald

    Learn more about Sonia:

    Website - https://soniamcdonald.com.au/

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    31 min
  • Episode 4: Embracing Courage and Kindness in Leadership with Alice Hanna
    May 22 2024

    In this inspiring episode of the Leadership with Sonia Podcast, we sit down with Alice Hanna, a dynamic leader known for her unwavering commitment to courage and kindness. Alice shares her personal journey of overcoming fears, the significance of living by her core values, and the powerful impact of supportive relationships on her career.

    Join us as Alice recounts her terrifying yet exhilarating experience on the Nevis Swing in New Zealand and how it became a metaphor for facing life's challenges. Discover the crucial role mentors like Michelle and Andy played in her growth and the importance of self-reflection and staying true to one's values. Alice also highlights the value of having a supportive network and the profound effect it can have on one's confidence and success.

    Whether you're a seasoned leader or just starting your career, Alice's insights on courage, self-kindness, and continuous learning will resonate with you. Tune in to learn practical advice on leadership, the importance of following your passion, and how to cultivate a culture of empathy and support in the workplace.

    Key Takeaways:

    • The essence of courage: being scared and doing it anyway
    • The transformative power of living by your values
    • The importance of self-reflection and continuous personal growth
    • The significant impact of mentors and supportive networks
    • Practical advice on embracing kindness and courage in leadership

    Follow Sonia on Socials:

    LinkedIn - https://www.linkedin.com/in/soniamcdonald/

    Instagram - https://www.instagram.com/thesoniamcdonald/

    Facebook - https://www.facebook.com/soniamcdonald01

    TikTok - https://www.tiktok.com/@sonia_mcdonald

    Learn more about Sonia:

    Website - https://soniamcdonald.com.au/

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    32 min
  • Episode 3: Just Rock It
    May 14 2024

    Join me in this uplifting episode of Leadership with Sonia titled "Just Rock It." Inspired by my book of the same name, I'll share how to embrace your strengths, overcome challenges, and truly rock your life. Through personal stories and powerful insights, I'll guide you to focus on your inner greatness, rise above adversity, and live with passion and purpose. Tune in to discover how you can just rock it every day! Visit sonyamcdonald.com.au for more resources and inspiration. Let's lead with courage and kindness together!

    Follow Sonia on Socials:

    LinkedIn - https://www.linkedin.com/in/soniamcdonald/

    Instagram - https://www.instagram.com/thesoniamcdonald/

    Facebook - https://www.facebook.com/soniamcdonald01

    TikTok - https://www.tiktok.com/@sonia_mcdonald

    Learn more about Sonia:

    Website - https://soniamcdonald.com.au/

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    17 min
  • Episode 2: Leadership Attitude
    May 8 2024

    Welcome back to the Leadership with Sonia podcast! In this episode, I delve into the power of mindset and attitude in leadership. Drawing from personal experiences and insights, I explore how cultivating a leadership attitude can transform your approach to challenges and opportunities. From setting the right mindset to embracing resilience, I share practical tips and anecdotes to inspire you on your leadership journey. Tune in as we navigate the nuances of attitude and its impact on leadership effectiveness. Thank you for joining me, and remember, your attitude reflects your leadership.

    Follow Sonia on Socials:

    LinkedIn - https://www.linkedin.com/in/soniamcdonald/

    Instagram - https://www.instagram.com/thesoniamcdonald/

    Facebook - https://www.facebook.com/soniamcdonald01

    TikTok - https://www.tiktok.com/@sonia_mcdonald

    Learn more about Sonia:

    Website - https://soniamcdonald.com.au/

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    14 min
  • Episode 1: What Just Happened?
    May 1 2024

    Welcome to the first episode of the Leadership with Sonia podcast! I'm Sonia McDonald, and I'm thrilled to kick off 2024 with you all. In this episode, I dive into the whirlwind of life and share insights from my recent keynote at Griffith University's Future Leaders Summit Retreat. From reflecting on our most precious resource—time—to embracing courage and making happiness a choice, we explore what it means to lead with authenticity and intention. Join me on this journey as we navigate life's twists and turns, striving for greatness and spreading kindness along the way. Thank you for tuning in, and remember to stay kind and courageous always.

    Follow Sonia on Socials:

    LinkedIn

    Instagram

    Facebook

    TikTok

    Learn more about Sonia:

    Website

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    15 min