• LushTums - The Podcast

  • Written by: LushTums
  • Podcast
LushTums - The Podcast cover art

LushTums - The Podcast

Written by: LushTums
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  • Summary

  • Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom.  Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes.  Everything has a place.   Join the two Clares as we connect, laugh and learn.  In this space, everything is welcome. We will be discussing all things Birth, Yoga and Mum related with inspiring guests.
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Episodes
  • S1 Ep1: INTRODUCING LUSHTUMS THE PODCAST

    S1 Ep1: INTRODUCING LUSHTUMS THE PODCAST
    Mar 26 2021
    Pregnancy Yoga, Positive Birth, Motherhood discussions with Clare Maddalena and Clair McGill from LushTums 
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    1 min
  • S1 Ep2: MEET THE CLAIRES!

    S1 Ep2: MEET THE CLAIRES!
    May 3 2021
    For their first ever podcast meet Clare Maddalena, founder of LushTums and her business partner Clair McGill.  Find out why Clare wanted to train people to teach Pregnancy, Postnatal and Women's Yoga and how her journey as a Yoga Teacher began.  In this episode we discuss 
    • our hopes for the podcast
    • how becoming mothers shaped our journey 
    • insights from giving birth 
    • pregnancy cravings!

    https://www.lushtums.co.uk
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    48 mins
  • S1 Ep3: Restorative Yoga and Self Care for Mums with Helen Moss

    S1 Ep3: Restorative Yoga and Self Care for Mums with Helen Moss
    May 10 2021
    Clare and Clair talk to long time friend and collaborator Helen Moss about her passion for Rest and why it is so important during the postnatal period and how her own experiences led her to this work.  

    Unfortunately Helen's microphone did not work so apologies if the sound is not great at times. 

    Find out more about Helen's work at https://www.imaginerest.com
    The recommended app "The Breathing App"
    https://apps.apple.com/us/app/the-breathing-app/id1285982210
    https://play.google.com/store/apps/details?id=org.ayny.breathingapp&hl=en_GB&gl=US

    https://coherentbreathing.com

    Clare's book https://blackwells.co.uk/bookshop/product/The-Witchs-Herbal-Apothecary-by-Marysia-Miernowska-author/9781592339099
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    41 mins

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