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Meditation and Beyond

Written by: Elliott S. Dacher M.D.
  • Summary

  • In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that is simple, surprisingly effortless, and goes directly to the essence of meditation. The first aim of meditation is to diminish, stress, calm the mind, decrease reactivity, and improve the quality of our relationships. The second aim of meditation is the heart and true essence of meditation. This approach cuts through the limitations of day-to-day living and reveals the precious gold of human life - a sustained serenity, natural wisdom, unchanging happiness, and boundless freedom. . We learn how to meditate in an entirely new and effortless way. Let’s join together on the journey of a lifetime. If you are ready, you will discover life’s treasures.

    May I suggest you refer to my latest book, Meditation and Beyond, available through Amazon as support and more for these podcasts. you may also find further resources on my website: www.elliottdacher.org

    © 2024 Meditation and Beyond
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Episodes
  • Wear the World Like a Loose Garment
    May 4 2024

    While meditating we’ve all had the experience of a blissful moment of serenity, clarity, or realization, only to be pulled back into the stresses and strains of daily life. That can feel quite frustrating and even disempowering. We touch the glory of the sacred and are thrown back into the mundane. We think that our experience and insights will change our life, but too often they don’t. Know that you are not alone.

    Consider the words of St. Francis of Assisi: Wear the world like a loose garment, which touches us in a few places and there lightly.” We are instructed to take our worldly experience and personal identity lightly, neither attaching to nor identifying with it.

    Join me in this discussion and practice.

    Support the Show.

    Welcome to my Podcasts

    On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

    www.elliottdacher.org
    Aware, Awake, Alive on Amazon

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    19 mins
  • Meditation, Transcendence, and Psychedelics
    Apr 28 2024

    The transcendent state of consciousness is a non-sensory experience. It is a non-ordinary experience. It can neither be experienced or known through our senses, nor through our usual intellectual capacities. It is an inner, personal, “invisible” experience. Words that point towards it include: transpersonal, timeless, infinite, wholeness, natural, all-embracing, essential being, pure perception, final truth, sacred, and divine. Although these words point towards a transcendent consciousness, they are not themselves the experience. So how do we move towards this pinnacle of human consciousness? Join in me in this discussion, and practice.

    Support the Show.

    Welcome to my Podcasts

    On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

    www.elliottdacher.org
    Aware, Awake, Alive on Amazon

    Show more Show less
    20 mins
  • The Dance of Subject and Object: A Journey into Self-Discovery
    Mar 26 2024

    For a young child, prior to psychological development, the world is experienced through an innocent present moment awareness. As adults, our world is experienced through memory, concepts, interpretations, and perceptual patterns. We no longer experience what is as is.

    We seek to re-experience this lost self in the transient and perishable objects of mind. The personal mind jumps from object to object, which is familiar to us as the busy non-stop mind. That is our usual life. What happens when the mind stops its relationship with mental objects, even for a moment? What happens when the mind becomes still? What happens when there is neither a subject or object, an I or an It.

    Join me in exploring the dance of subject, object, and the mystery that reveals itself when both fade into consciousness.

    Support the Show.

    Welcome to my Podcasts

    On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

    www.elliottdacher.org
    Aware, Awake, Alive on Amazon

    Show more Show less
    21 mins

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