This is episode 3 of season 2. In this episode we discuss some best was to opening up an effective line of communication with your child. We take some does and don'ts as well as tips that your child may need to talk. We have a new poem of the month written by Aiesh Sherazi. As well as an new Pod Task of the day.

If you are enjoying this podcast please share with your loved ones and like and subscribe. Below are links to other platforms you can find information about the topics .

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This is episode 2 of season 2. In this episode we discuss childhood cancer specifically PNET's (Primitive Neuro-Ectodermal Tumors). Below are some helpful links to address this ever present threat.

National Cancer Institute

St. Jude Children's Research Hospital

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This is episode 1 of season 2 titled Love and Affection. Learn how to identify which of the 7 love models you best identify with and what love language means the most to you. Please Subscribe and share with your family and friends.

Love Language Survey

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Music track: Other Side by Balynt

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In this episode we take a look at some misconceptions on what reality truly is. Exploring it from different perspectives to help with understanding and aid those stuck in a negative reality space. There is a new poem entitled Illusive Illusion and new HEY YOU GUYS segment to define the key terminologies. This episode also debuts a new segment named Story Time With Uncle D designed to explore real stories that shape the episode topic discussions. 

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This episode goes over the plague that is abuse. Abuse is such a sensitive topic and has so many layers that I could not possible go over all of it in one episode. So for the sake of time I do an overview of the 6 main forms of abuse. There is a new poem of the week entitled "Shattered"  and a new challenge and guided meditation. I also talk with Shantell Karn about her connection with abuse and miraculous survival although not without scars. If anyone would like to connect with Ms. Karn her links are below. 

Moods of Change:

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Shantell Karn

Snapchat: Shawntia

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In this episode we discuss the growing mental health crisis that leads to suicide. This sensitive topic is approach in a unique way to help those who struggle with the thoughts of suicide to no longer feel alone as well as to help the loved ones who knows/knew someone suffering from this. To hopeful bring comfort but most importantly give some tools to fight this debilitating disease. This week we have two poems that show both sides of the issue, a new challenge and guided meditation, special guest Emily Mizon and a new Hey You Guys! segment. If you or if you know of someone suffering from mental illness please click here. Help is out that and you are not alone. 

This episode was released on Wednesday February 2, 2022 in honor of my son Seth Maurice Gardner who lost his fight against cancer on this day in 2011. He was 4yrs old.

Listen as we discuss the meaning of success and stress and how they play a major role in our lives. We also discuss what success looks like for different people and how to not focus on the success of others causing their success to be your stress as you try to attain something that is not your own. This episode includes a new weekly challenge and guided meditation, new poem of the week, and our first special guest interview with Tiffiany Jones a life coach for Tu Es Belle. 

The debut episode of Moods Of Change sets the tone for many more episodes to follow. We discuss how words have meaning and if used incorrectly can cause alienation of the human race. Join me as we try to find ways to change the current approach the world is taking by understanding the war within yourself while engaging in segments to make the process easier.