Episode #18 ABQ Mom adopts one non-profit every year. This year we have chosen to work with the Getting Ahead, a program operated by Shine Partnership. It's a 16-session workshop for families of students in APS Title-1 Schools who wish to improve their economic stability.

Today, Katie Loeppke, Community Programs Director, for Shine Partnership joins us on the podcast to discuss the program. She explains how they support their participants as "investigators" in exploring and developing knowledge and tools to deal critically and creatively with their reality. Listen in to hear more about this great and inspiring program.

So how can you contribute to Getting Ahead?

1. Perhaps you or someone you know should apply to be part of the next round of workshops.

The next Getting Ahead workshops will begin in the fall. But applications are accepted year-round. Apply online here.

2. Participate in Shine’s current fundraiser: an online auction.
While Getting Ahead is partially funded by a grant from APS, Shine Partnership still has to raise money to fully fund each session of workshops. Their current fundraiser, an online auction, is now open until April 28. Bid on fabulous items such as baby and kids gear, furniture, brand-name purses, mountain bikes, and more! (I bid on Navajo tacos made in my home. I gotta win because how delicious does that sound!?) All the proceeds from this auction benefit the 2024-25 Getting Ahead Workshops.

Click here to access the auction. (And make sure to let us know what you win!)

3. Donate grocery gift cards.
Many Getting Ahead participants report that they initially signed up just to get the grocery gift cards. But they end up discovering so much more as the workshop progresses. So if you are in a financial position to donate gift cards for this program to help offset the costs, it would be so appreciated.

Please purchase gift cards in increments of $20 and $5. (Participants receive $20 for attending and $5 for doing homework.) You can purchase Smith’s gift cards online and have them shipped to the following address.

Shine Partnership
7001 San Antonio Drive NE, Suite H
Albuquerque, NM 87109


4. Mark your calendar for the Bling Show.
The Bling Show Fundraiser is a resale jewelry event that includes jewelry, scarves, and purses. The next event occurs on May 18 from 9 am – 2 pm at 7001 San Antonio Dr, NE, Suites M & N (NE corner of San Antonio and Louisiana). Proceeds of this fundraiser also benefit scholarships for the 2024-2025 Getting Ahead Workshops.

Recommended Resources

• Meet "Getting Ahead," ABQ Mom's 2024 Nonprofit Spotlight
• Dealing With a Bully:: An Ethical Approach to Raising Kids
• 8 Internet Safety Rules for Kids

Recommendations from the Episode

• Downtown Grower's Market
• The Language of Flowers

Connect with NM Momcast on Social Media

Instagram
Facebook

#17 In celebration of Mental Health March, we're having a crucial conversation about our children's well-being. Join us as we sit down with Marlina McCall, a seasoned kids therapist and school counselor, to explore effective ways to support our children's mental health. From recognizing early signs of distress to nurturing resilience, Marlina shares invaluable insights and practical strategies for parents navigating the complexities of childhood emotions. Tune in to gain empowering knowledge on how we can help our kids thrive emotionally.


Recommended Resources

• Help Middle School Students Thrive
• Dealing With a Bully:: An Ethical Approach to Raising Kids
• 8 Internet Safety Rules for Kids

Connect with Marlina McCall

www.Mcwellness.live
@MarlinawithMcWellness

Recommendations from the Episode

• Hannah & Nate's

Connect with NM Momcast on Social Media

Instagram
Facebook

# 16 Today, we embark on a journey of self-discovery and empowerment as we delve into the depths of mental health in parenting. Join us on The New Mexico Mom Cast as we kick off this special Mental Health March episode with Annalyse Lucero, owner of 505 Family Therapy. Get ready for insights, inspiration, and practical tips to elevate your well-being and strengthen your family bonds. From communication hacks to stress management techniques, Annalyse shares her expertise to empower New Mexico moms on their journey. Tune in for an enlightening discussion that's bound to resonate with moms across the state!

• What is Love Anyway A Couples Therapist's Take
• Telehealth Counseling: All Your Questions Answered
• Is Your Parenting Affected By Trauma Response?
• 505 Family Therpay

• AGORA Crisis Center: Crisis Center
  call 505-277-3013
• NM Crisis and Access Line
  : 1-855-NMCRISIS (1-855-662-7474)
• UNM Psychiatric Center: 505-272-2800
• New Mexico Statewide Crisis Line: 1-866-HELP-1-NM (1-866-435-7166)
• USA National Suicide Hotline: 1-800-784-2433
• USA National Crisis Hotline: 1-800-273-8255

Connect with ABQ Mom In Person

It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

We also have a very active book club and a fitness group.

For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.

Recommendations from the Episode

The Surprising Rebirth of Belief in God Podcast
Battle on the Mountain
The Good The Bad and The Family Podcast
Pineapple Orange Banana Podcast
Law and Order SVU
Couple to Throuple
Come Together: The Science (and Art!) of Creating Lasting Sexual Connections



Connect with NM Momcast on Social Media

Instagram
Facebook

Episode #15 It's March and we are bringing the focus of the New Mexico Momcast to the mental and emotional landscape of motherhood. In this episode, we chat with Dr. Amelia Trujillo an expert in prenatal and postnatal counseling for mothers and families.

Join us as Dr. Amelia Trujillo shares practical tips and insights on the psychological aspects of pregnancy and postpartum experiences. From supporting expectant mothers to navigating postnatal adjustments, this episode offers a roadmap for emotional well-being.

Whether you're a parent-to-be, a partner, or a family member, tune in to gain valuable understanding and guidance on nurturing mental health during this transformative journey. [Podcast Name] invites you to explore the emotional resilience needed for a healthier and happier parenthood.



Recommended Resources

• Pregnancy & Postpartum Mental Health Resources
• Not a Casserole-Giving Type of Illness:: Mental Health Awareness
• 4 Reasons to Consider Seeing a Mental Health Therapist
• Telehealth Counseling: All Your Questions Answered
• AGORA Crisis Center: Crisis Center
  call 505-277-3013
• NM Crisis and Access Line
  : 1-855-NMCRISIS (1-855-662-7474)
• UNM Psychiatric Center: 505-272-2800
• New Mexico Statewide Crisis Line: 1-866-HELP-1-NM (1-866-435-7166)
• USA National Suicide Hotline: 1-800-784-2433
• USA National Crisis Hotline: 1-800-273-8255

Connect with ABQ Mom In Person

It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

We also have a very active book club and a fitness group.

For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.

Recommendations from the Episode

Mountain Crest Counseling
Dr. Amelia's Recomended Resources
Colleen Hoover Books
Jemez Springs




Connect with NM Momcast on Social Media

Instagram
Facebook

Episode #14 On this special episode of "New Mexico Momcast" we are delighted to have a remarkable guest, Ashley Procter, the founder of Arches Career Accelerator in Albuquerque. Join us for an intimate conversation with Ashley as she shares her insights and experiences in the realm of career development, offering a unique perspective from the founder of a non-profit offering career coaching to the underserved youth of Albuquerque's International District.

In this interview, Ashley reflects on her journey as a mom and an entrepreneur, shedding light on the challenges and triumphs of balancing family life and building an impactful non-profit organization. Dive into the heartwarming story behind Arches Careers and discover how Ashley's passion for helping others has left an indelible mark on the Albuquerque community.

As a mom herself, Ashley offers valuable advice and relatable anecdotes that resonate with the New Mexico Momcast audience. From navigating career transitions to finding fulfillment in both personal and professional spheres.



Recommended Resources

• The Dieting Advice that Changed my Life
• 10 Unconventional Fixes for Everyday Mom Problems
• A Guide for the East Mountain Newbie

Connect with ABQ Mom In Person

It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

We also have a very active book club and a fitness group.

For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.

Recommendations from the Episode

Arches Career Accelerator
Mr. & Mrs. SmithASL American Sign Language
The Dutch House
Frasier
Roots Farm Café
Cabra Coffe



Connect with NM Momcast on Social Media

Instagram
Facebook

Episode #13 Dena Fahlquist, an active ABQ Mom contributor has been nominated American Mothers Inc. Mother of the Year! She joins us for an interview and we discuss her many endeavors, from running the ABQ Mom Book Club, advocating for allergy testing to working with deaf and hard-of-hearing students, and why she would rather swim with sharks than get a shot.


Recommended Resources

• ABQ Mom Book Club
• Congrats to Our Very Own Den Fahlquist, the 2023 NM Mother of the Year
• A Letter from a Domestic Violence Survivor (+ Facts and Resources)
• Keep Marching Forward :: Our "Allergic March" Journey

Connect with ABQ Mom In Person

It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

We also have a very active book club and a fitness group.

For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.

Recommendations from the Episode

American Mothers
ASL American Sign Language
New Mexico School for the Deaf
Albuquerque Sign Language Academy
Queer Eye
Happy Accidents
Santa Fe Children's Museum


Connect with NM Momcast on Social Media

Instagram
Facebook

Episode #12 Vanessa Alvarado owner of Toddler Town NM and winner of ABQ Mom's Comcast Small Business $1,000 grant joins us on this episode. She talks honestly about her difficult journey in parenthood, infertility, IVF, thyroid cancer, and juggling a small business with being an engineer.


Recommended Resources

• Winner of the 2023 Mom-Owned Small Business Grant

Connect with ABQ Mom In Person

It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

We also have a very active book club and a fitness group.

For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.

Recommendations from the Episode

• Better Tomorrow Podcast
• The Squeeze Podcast
• Liv and Mimi's Play Café

Connect with NM Momcast on Social Media

Instagram
Facebook

Episode #11 The CDC recently announced that loneliness is an epidemic. As a mom, adding in work family kids; making friends often gets put on the back burner. This week's episode Vanessa and Becca very candidly discuss the challenges of making friends as a mom and why you shouldn't give up.

Recommended Resources

• 2024 Galentine's Mom's Night Out
• Making Adult Friends is Hard
• An Open Letter to My Non-Mom Friends, I'm Sorry
• Making New Friends the Old-Fashioned Way

Connect with ABQ Mom In Person

It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

We also have a very active book club and a fitness group.

For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.

Recommendations from the Episode

Fool Me Once (Netflix)
How I Built This
True Detective
This American Life (And the Call Was Coming from the Basement)

Connect with NM Momcast on Social Media

Instagram
Facebook