#838. It’s finally happening— AFTER 10 YEARS, Kaitlyn Bristowe is rewatching her season of The Bachelorette for the very first time, and she’s not holding back. In this premiere mini series of Kaitlyn’s Bachelorette Rewatch, she’s spilling all the behind-the-scenes from her season: the awkward two-Bachelorette twist, the chaotic limo entrances and first impressions, and all the cringe, chemistry, and chaos in between. Who gave her butterflies? Who made her laugh? And was it really as tense as it looked on TV? Buckle up, Bachelor Nation—this is about to get dramatic.

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#839. Bachelor Nation fave Tanner Tolbert kicks off Kaitlyn’s mini-series where she reconnects with the men from her season of The Bachelorette. They take a trip down memory lane—from how his little sister secretly nominated him, to what really went down inside the mansion. Tanner opens up about his bromance with JJ, getting tight with producers, and why the rap battle date had him sweating even more than the boxing ring. He also reveals the exact moment he realized Kaitlyn wasn’t into him… and how that heartbreak actually led to the best thing that ever happened to him in Paradise. Reality TV fans, this one’s for you.

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EPISODE HIGHLIGHTS:

• (14:04) Get the inside scoop on the infamous Ryan McDill, his drunken antics, and whether he deserves a reality TV redemption arc!
• (18:03) The Unexpected Bond with JJ: Discover the unexpected friendship between Tanner and JJ!
• (22:05) Tanner opens up about his romance with Jade and his Paradise proposal.

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#837. Erin Oprea is back and breaking down all things wellness—from peptides and nicotine patches to why lifting weights is a must. She shares how there’s practically a peptide for everything these days and how she’s using them in her own routine. We also dig into the unexpected benefits of nicotine patches (yes, really!) for focus and mood support. Erin explains why strength training is essential for long-term health—especially for women approaching menopause. This episode is full of tips to help you simplify your health routine and feel your best! Click Here to join Erin's Lean Down Challenge!

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EPISODE HIGHLIGHTS:

• (11:02) – Why Strength Training is Non-Negotiable
• (36:09)– Surprising Benefits of Nicotine Patches
• (45:15) – Insight into Peptides

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