• Better Than Yesterday: Osher Günsberg

  • Written by: Osher Günsberg
  • Podcast
Better Than Yesterday: Osher Günsberg cover art

Better Than Yesterday: Osher Günsberg

Written by: Osher Günsberg
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  • Summary

  • With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

    Hosted on Acast. See acast.com/privacy for more information.
    Osher Günsberg
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Episodes
  • Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things

    Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things
    May 2 2024

    What teeny weeny tiptoe wins have you had?


    Leave a comment or DM on Insta @osher_gunsberg


    Get on the mailing list and the entire back catalog at oshergunsberg.com


    To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.


    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • Rebuilding your life after emotional and financial betrayal (with Tracy Hall)

    Rebuilding your life after emotional and financial betrayal (with Tracy Hall)
    Apr 30 2024

    Few things can wound a person as much as betrayal.

    As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life?

    Tracy Hall is a high-powered single mum in the corporate world. She was left absolutely devastated by emotional and financial betrayal perpetrated by one of the world's most prolific con men, Hamish McLaren.

    Tracy is now ready to talk about how she re-built her life. She’s not just surviving, she’s thriving.

    For more episodes and to subscribe to the newsletter go to oshergunsberg.com

    What did you think?

    Rate / Review the episode where you can

    or

    Drop Osher a DM on Instagram


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 7 mins
  • The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)

    The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)
    Apr 28 2024

    Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.

    ‌

    Join him for an exploration in to how if we’re not in “fight” or “flight” we can become immobile, literally frozen and unable to speak.

    ‌

    (He also manages to work the hunting habits of South African Killer Whales into this conversation, which was a nice surprise. You won’t believe their favourite snack).

    ‌

    Former, you might find these episodes interesting to listen to next

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    Keeping mentally healthy online with Nat's What I Reckon and Flex

    Mami (live at Meta HQ)

    ‌

    To get on the mailing list and explore other episodes, got to

    oshergunsberg.com




    Leave a comment or DM on Insta @osher_gunsberg


    To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    25 mins
Hygiene & Healthy Living Comedy & Humor
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