Episode 48: Personal Bests = You At Your Best

- I'm on Team PB's... you may be Team PR's. That's fine. In no way will that diminish your extreme enjoyment of this episode. In fact, I bet you consider this one of the all time best Coach Bennett's Podcast shows. Why? Well, because this topic is awesome! That's why! Personal bests are all about people at their best. Sure, that may mean fastest. That may mean farthest. That may mean highest. But it also means so much more. This episode starts with a discussion of the #PBX concept at the recent Twilight Relays here in Portland, Oregon and the extraordinary mindset shift that that T&F meet has introduced to the sport. Then the episode talks about how you can expand the definition of PB's so every day offers you the opportunity to be your best.

Thank you for listening and enjoy the show!
Cheers,
Coach Bennett

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