• Pt 3: Why We Need To Do Hard Things | Jason Fox

  • May 8 2024
  • Length: 25 mins
  • Podcast
Pt 3: Why We Need To Do Hard Things | Jason Fox cover art

Pt 3: Why We Need To Do Hard Things | Jason Fox

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  • Summary

  • In part 3, Jason Fox and Dr Alex discuss what filming SAS: Who Dares Wins is really like.


    Jason explains the impact of his PTSD diagnosis on post-military life, how he entered the world of TV and the benefits of exposure therapy.


    Follow Jason @jason_carl_fox and get his book, Embrace the Chaos: 52 Tactics To Make Every Day Count.


    Follow the podcast on Instagram @thestompcast


    To improve your mental fitness, get Dr Alex’s book The Mind Manual


    Download Mettle: the mental fitness app for men


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